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Nutritional Facts: Hotel Caesar's Caesar Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (9g)
garlic cloves
1/2 cup (108g)
olive oil
1 (1,175g)
romaine lettuce
2 tablespoons (12g)
wine vinegar
2 (116g)
lemons
2 (100g)
eggs
1 to taste (0g)
salt & pepper
1 to taste (0g)
Worcestershire sauce
8 tablespoons (43g)
romano cheese
1 1/2 cups (45g)
croutons
Total 1 serving
Alanine (g) 0.0 0.0 0.7 n/a n/a 0.7 n/a n/a 0.4 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.6 n/a n/a 0.8 n/a n/a 0.5 0.2 2 0
Ash (g) 0.1 0.0 6.8 n/a 0.3 1.1 n/a n/a 2.9 1.1 12 2
Aspartic acid (g) 0.0 0.0 1.6 n/a n/a 1.3 n/a n/a 0.8 0.2 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 16.3 1.1 387.8 n/a 30.2 56.0 n/a n/a 453.3 34.2 979 163
Calories 13.4 954.7 199.8 n/a 33.6 143.0 n/a n/a 164.9 183.2 1,693 282
Calories (kj) 56.1 3,994.9 846.0 n/a 140.4 599.0 n/a n/a 689.3 766.4 7,092 1,182
Carbohydrates (g) 3.0 0.0 38.7 n/a 10.8 0.7 n/a n/a 1.5 33.1 88 15
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 372.0 n/a n/a 44.3 0.0 416 69
Copper (mg) 0.0 0.0 0.6 n/a 0.0 0.1 n/a n/a 0.0 0.1 1 0
Cystine (g) 0.0 0.0 0.1 n/a n/a 0.3 n/a n/a 0.1 0.1 1 0
Dietary Fiber (g) 0.2 0.0 24.7 n/a 3.2 0.0 n/a n/a 0.0 2.3 30 5
Folate (mcg) 0.3 0.0 1,598.0 n/a 12.8 47.0 n/a n/a 3.0 59.4 1,720 287
Folate, DFE (mcg) 0.3 0.0 1,598.0 n/a 12.8 47.0 n/a n/a 3.0 94.1 1,755 293
Folate, food (mcg) 0.3 0.0 1,598.0 n/a 12.8 47.0 n/a n/a 3.0 9.9 1,671 278
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 49.5 50 8
Fructose n/a n/a 9.4 n/a n/a 0.0 n/a n/a n/a n/a 9 2
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.6 n/a n/a 0.4 n/a n/a n/a n/a 5 1
Glutamic acid (g) 0.1 0.0 2.1 n/a n/a 1.7 n/a n/a 3.1 1.8 9 1
Glycine (g) 0.0 0.0 0.6 n/a n/a 0.4 n/a n/a 0.2 0.2 1 0
Histidine (g) 0.0 0.0 0.2 n/a n/a 0.3 n/a n/a 0.5 0.1 1 0
Iron (mg) 0.2 0.6 11.4 n/a 0.7 1.8 n/a n/a 0.3 1.8 17 3
Isoleucine (g) 0.0 0.0 0.5 n/a n/a 0.7 n/a n/a 0.7 0.2 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.9 n/a n/a 1.1 n/a n/a 1.3 0.4 4 1
Lysine (g) 0.0 0.0 0.8 n/a n/a 0.9 n/a n/a 1.3 0.1 3 1
Magnesium (mg) 2.3 0.0 164.5 n/a 9.3 12.0 n/a n/a 17.5 14.0 219 37
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 1.8 n/a 0.0 0.0 n/a n/a 0.0 0.2 2 0
Methionine (g) 0.0 0.0 0.2 n/a n/a 0.4 n/a n/a 0.4 0.1 1 0
Monounsaturated Fat (g) 0.0 78.8 0.1 n/a 0.0 3.7 n/a n/a 3.3 1.4 87 15
Niacin (mg) 0.1 0.0 3.7 n/a 0.1 0.1 n/a n/a 0.0 2.4 6 1
Pantothenic acid (mg) 0.1 0.0 1.7 n/a 0.2 1.5 n/a n/a 0.2 0.2 4 1
Phenylalanine (g) 0.0 0.0 0.8 n/a n/a 0.7 n/a n/a 0.7 0.3 2 0
Phosphorus (mg) 13.8 0.0 352.5 n/a 18.6 198.0 n/a n/a 323.8 51.8 958 160
Phytosterols n/a 238.7 n/a n/a n/a n/a n/a n/a n/a n/a 239 40
Polyunsaturated Fat (g) 0.0 11.4 1.9 n/a 0.1 1.9 n/a n/a 0.3 0.6 16 3
Potassium (mg) 36.1 1.1 2,902.3 n/a 160.1 138.0 n/a n/a 36.6 55.8 3,330 555
Proline (g) 0.0 0.0 0.5 n/a n/a 0.5 n/a n/a 1.6 0.6 3 1
Protein (g) 0.6 0.0 14.5 n/a 1.3 12.6 n/a n/a 13.5 5.4 48 8
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 160.0 n/a n/a 38.3 0.0 198 33
Riboflavin (mg) 0.0 0.0 0.8 n/a 0.0 0.5 n/a n/a 0.2 0.1 2 0
Saturated Fat (g) 0.0 14.9 0.5 n/a 0.0 3.1 n/a n/a 7.3 0.7 27 4
Selenium (mcg) 1.3 0.0 4.7 n/a 0.5 30.7 n/a n/a 6.2 16.9 60 10
Serine (g) 0.0 0.0 0.6 n/a n/a 1.0 n/a n/a 0.8 0.3 3 0
Sodium (mg) 1.5 2.2 94.0 n/a 2.3 142.0 n/a n/a 511.2 314.1 1,067 178
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.1 0.0 14.0 n/a 2.9 0.4 n/a n/a 0.3 n/a 18 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.8 n/a 0.0 0.0 n/a n/a 0.0 0.3 1 0
Threonine (g) 0.0 0.0 0.5 n/a n/a 0.6 n/a n/a 0.5 0.2 2 0
Tocopherol, alpha (mg) 0.0 15.5 1.5 n/a 0.2 1.1 n/a n/a 0.1 n/a 18 3
Tocopherol, beta n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.9 4.2 n/a n/a 0.5 n/a n/a n/a n/a 6 1
Total Fat (g) 0.0 108.0 3.5 n/a 0.3 9.5 n/a n/a 11.5 3.0 136 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a n/a 0.2 n/a n/a 0.2 0.1 1 0
Tyrosine (g) 0.0 0.0 0.3 n/a n/a 0.5 n/a n/a 0.8 0.2 2 0
Valine (g) 0.0 0.0 0.6 n/a n/a 0.9 n/a n/a 0.9 0.2 3 0
Vitamin A, IU (IU) 0.8 0.0 102,342.5 n/a 25.5 540.0 n/a n/a 176.8 0.0 103,086 17,181
Vitamin A, RAE (mcg) 0.0 0.0 5,123.0 n/a 1.2 160.0 n/a n/a 40.9 0.0 5,325 888
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.9 n/a n/a 0.5 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.9 n/a 0.1 0.2 n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 2.8 0.0 47.0 n/a 61.5 0.0 n/a n/a 0.0 0.0 111 19
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 82.0 n/a n/a 8.5 n/a 91 15
Water (g) 5.3 0.0 1,111.7 n/a 103.2 76.2 n/a n/a 13.2 2.5 1,312 219
Zinc (mg) 0.1 0.0 2.7 n/a 0.1 1.3 n/a n/a 1.1 0.4 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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