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    Nutritional Facts: Hotel Caesar's Caesar Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (9g)
    garlic cloves
    1/2 cup (108g)
    olive oil
    1 (1,175g)
    romaine lettuce
    2 tablespoons (12g)
    wine vinegar
    2 (116g)
    lemons
    2 (100g)
    eggs
    1 to taste (0g)
    salt & pepper
    1 to taste (0g)
    Worcestershire sauce
    8 tablespoons (43g)
    romano cheese
    1 1/2 cups (45g)
    croutons
    Total 1 serving
    Alanine (g) 0.0 0.0 0.7 n/a n/a 0.7 n/a n/a 0.4 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 0.6 n/a n/a 0.8 n/a n/a 0.5 0.2 2 0
    Ash (g) 0.1 0.0 6.8 n/a 0.3 1.1 n/a n/a 2.9 1.1 12 2
    Aspartic acid (g) 0.0 0.0 1.6 n/a n/a 1.3 n/a n/a 0.8 0.2 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 16.3 1.1 387.8 n/a 30.2 56.0 n/a n/a 453.3 34.2 979 163
    Calories 13.4 954.7 199.8 n/a 33.6 143.0 n/a n/a 164.9 183.2 1,693 282
    Calories (kj) 56.1 3,994.9 846.0 n/a 140.4 599.0 n/a n/a 689.3 766.4 7,092 1,182
    Carbohydrates (g) 3.0 0.0 38.7 n/a 10.8 0.7 n/a n/a 1.5 33.1 88 15
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 372.0 n/a n/a 44.3 0.0 416 69
    Copper (mg) 0.0 0.0 0.6 n/a 0.0 0.1 n/a n/a 0.0 0.1 1 0
    Cystine (g) 0.0 0.0 0.1 n/a n/a 0.3 n/a n/a 0.1 0.1 1 0
    Dietary Fiber (g) 0.2 0.0 24.7 n/a 3.2 0.0 n/a n/a 0.0 2.3 30 5
    Folate (mcg) 0.3 0.0 1,598.0 n/a 12.8 47.0 n/a n/a 3.0 59.4 1,720 287
    Folate, DFE (mcg) 0.3 0.0 1,598.0 n/a 12.8 47.0 n/a n/a 3.0 94.1 1,755 293
    Folate, food (mcg) 0.3 0.0 1,598.0 n/a 12.8 47.0 n/a n/a 3.0 9.9 1,671 278
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 49.5 50 8
    Fructose n/a n/a 9.4 n/a n/a 0.0 n/a n/a n/a n/a 9 2
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.6 n/a n/a 0.4 n/a n/a n/a n/a 5 1
    Glutamic acid (g) 0.1 0.0 2.1 n/a n/a 1.7 n/a n/a 3.1 1.8 9 1
    Glycine (g) 0.0 0.0 0.6 n/a n/a 0.4 n/a n/a 0.2 0.2 1 0
    Histidine (g) 0.0 0.0 0.2 n/a n/a 0.3 n/a n/a 0.5 0.1 1 0
    Iron (mg) 0.2 0.6 11.4 n/a 0.7 1.8 n/a n/a 0.3 1.8 17 3
    Isoleucine (g) 0.0 0.0 0.5 n/a n/a 0.7 n/a n/a 0.7 0.2 2 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.9 n/a n/a 1.1 n/a n/a 1.3 0.4 4 1
    Lysine (g) 0.0 0.0 0.8 n/a n/a 0.9 n/a n/a 1.3 0.1 3 1
    Magnesium (mg) 2.3 0.0 164.5 n/a 9.3 12.0 n/a n/a 17.5 14.0 219 37
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 1.8 n/a 0.0 0.0 n/a n/a 0.0 0.2 2 0
    Methionine (g) 0.0 0.0 0.2 n/a n/a 0.4 n/a n/a 0.4 0.1 1 0
    Monounsaturated Fat (g) 0.0 78.8 0.1 n/a 0.0 3.7 n/a n/a 3.3 1.4 87 15
    Niacin (mg) 0.1 0.0 3.7 n/a 0.1 0.1 n/a n/a 0.0 2.4 6 1
    Pantothenic acid (mg) 0.1 0.0 1.7 n/a 0.2 1.5 n/a n/a 0.2 0.2 4 1
    Phenylalanine (g) 0.0 0.0 0.8 n/a n/a 0.7 n/a n/a 0.7 0.3 2 0
    Phosphorus (mg) 13.8 0.0 352.5 n/a 18.6 198.0 n/a n/a 323.8 51.8 958 160
    Phytosterols n/a 238.7 n/a n/a n/a n/a n/a n/a n/a n/a 239 40
    Polyunsaturated Fat (g) 0.0 11.4 1.9 n/a 0.1 1.9 n/a n/a 0.3 0.6 16 3
    Potassium (mg) 36.1 1.1 2,902.3 n/a 160.1 138.0 n/a n/a 36.6 55.8 3,330 555
    Proline (g) 0.0 0.0 0.5 n/a n/a 0.5 n/a n/a 1.6 0.6 3 1
    Protein (g) 0.6 0.0 14.5 n/a 1.3 12.6 n/a n/a 13.5 5.4 48 8
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 160.0 n/a n/a 38.3 0.0 198 33
    Riboflavin (mg) 0.0 0.0 0.8 n/a 0.0 0.5 n/a n/a 0.2 0.1 2 0
    Saturated Fat (g) 0.0 14.9 0.5 n/a 0.0 3.1 n/a n/a 7.3 0.7 27 4
    Selenium (mcg) 1.3 0.0 4.7 n/a 0.5 30.7 n/a n/a 6.2 16.9 60 10
    Serine (g) 0.0 0.0 0.6 n/a n/a 1.0 n/a n/a 0.8 0.3 3 0
    Sodium (mg) 1.5 2.2 94.0 n/a 2.3 142.0 n/a n/a 511.2 314.1 1,067 178
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.1 0.0 14.0 n/a 2.9 0.4 n/a n/a 0.3 n/a 18 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.8 n/a 0.0 0.0 n/a n/a 0.0 0.3 1 0
    Threonine (g) 0.0 0.0 0.5 n/a n/a 0.6 n/a n/a 0.5 0.2 2 0
    Tocopherol, alpha (mg) 0.0 15.5 1.5 n/a 0.2 1.1 n/a n/a 0.1 n/a 18 3
    Tocopherol, beta n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.9 4.2 n/a n/a 0.5 n/a n/a n/a n/a 6 1
    Total Fat (g) 0.0 108.0 3.5 n/a 0.3 9.5 n/a n/a 11.5 3.0 136 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 n/a n/a 0.2 n/a n/a 0.2 0.1 1 0
    Tyrosine (g) 0.0 0.0 0.3 n/a n/a 0.5 n/a n/a 0.8 0.2 2 0
    Valine (g) 0.0 0.0 0.6 n/a n/a 0.9 n/a n/a 0.9 0.2 3 0
    Vitamin A, IU (IU) 0.8 0.0 102,342.5 n/a 25.5 540.0 n/a n/a 176.8 0.0 103,086 17,181
    Vitamin A, RAE (mcg) 0.0 0.0 5,123.0 n/a 1.2 160.0 n/a n/a 40.9 0.0 5,325 888
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.9 n/a n/a 0.5 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.9 n/a 0.1 0.2 n/a n/a 0.0 0.0 1 0
    Vitamin C (mg) 2.8 0.0 47.0 n/a 61.5 0.0 n/a n/a 0.0 0.0 111 19
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 82.0 n/a n/a 8.5 n/a 91 15
    Water (g) 5.3 0.0 1,111.7 n/a 103.2 76.2 n/a n/a 13.2 2.5 1,312 219
    Zinc (mg) 0.1 0.0 2.7 n/a 0.1 1.3 n/a n/a 1.1 0.4 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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