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Nutritional Facts: Perfect Pear Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
1/2 cup (114g)
butter
2 (100g)
eggs
2 cups (322g)
pears
2 cups (250g)
sifted flour
1 teaspoon (3g)
cinnamon
2 teaspoons (9g)
baking soda
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (1g)
cloves
Total 1 serving
Alanine n/a 0.0 0.7 0.0 0.8 0.0 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.8 0.0 1.0 0.0 n/a n/a n/a 2 0
Ash (g) 0.0 2.4 1.1 1.1 1.2 0.1 3.4 0.0 0.1 9 1
Aspartic acid n/a 0.1 1.3 0.3 1.1 0.0 n/a n/a n/a 3 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 27.2 56.0 29.0 37.5 26.2 0.0 2.2 7.1 188 24
Calories 1,161.0 813.8 143.0 186.8 910.0 6.5 0.0 6.2 3.6 3,231 404
Calories (kj) 4,854.0 3,403.9 599.0 779.2 3,807.5 27.0 0.0 25.7 14.9 13,511 1,689
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 299.9 0.1 0.7 49.8 190.8 2.1 0.0 0.6 0.7 545 68
Cholesterol (mg) 0.0 244.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 616 77
Copper (mg) 0.0 0.0 0.1 0.3 0.4 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.3 0.0 0.5 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.0 6.8 1.4 0.0 0.2 0.4 19 2
Folate (mcg) 0.0 3.4 47.0 22.5 457.5 0.2 0.0 0.9 1.0 533 67
Folate, DFE (mcg) 0.0 3.4 47.0 22.5 727.5 0.2 0.0 0.9 1.0 803 100
Folate, food (mcg) 0.0 3.4 47.0 22.5 72.5 0.2 0.0 0.9 1.0 148 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 48
Fructose (g) 0.0 n/a 0.0 20.1 n/a 0.0 n/a n/a 0.0 20 3
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 8.9 n/a 0.0 n/a n/a 0.0 9 1
Glutamic acid n/a 0.2 1.7 0.1 8.7 0.0 n/a n/a n/a 11 1
Glycine n/a 0.0 0.4 0.0 0.9 0.0 n/a n/a n/a 1 0
Histidine n/a 0.0 0.3 0.0 0.6 0.0 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 1.8 0.5 11.6 0.2 0.0 0.0 0.1 14 2
Isoleucine n/a 0.1 0.7 0.0 0.9 0.0 n/a n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.1 1.1 0.1 1.8 0.0 n/a n/a n/a 3 0
Lysine n/a 0.1 0.9 0.1 0.6 0.0 n/a n/a n/a 2 0
Magnesium (mg) 0.0 2.3 12.0 22.5 55.0 1.6 0.0 2.1 2.9 98 12
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 1.7 0.5 0.0 0.0 0.3 3 0
Methionine n/a 0.0 0.4 0.0 0.5 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 23.9 3.7 0.1 0.2 0.0 0.0 0.0 0.0 28 3
Niacin (mg) 0.0 0.0 0.1 0.5 14.8 0.0 0.0 0.0 0.0 15 2
Pantothenic acid (mg) 0.0 0.1 1.5 0.2 1.1 0.0 0.0 n/a n/a 3 0
Phenylalanine n/a 0.0 0.7 0.0 1.3 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 0.0 27.2 198.0 35.4 270.0 1.7 0.0 2.5 1.2 536 67
Phytosterols n/a n/a n/a 25.8 n/a 0.7 n/a 0.7 2.8 30 4
Polyunsaturated Fat (g) 0.0 3.5 1.9 0.1 1.0 0.0 0.0 0.0 0.1 7 1
Potassium (mg) 6.0 27.2 138.0 383.2 267.5 11.3 0.0 4.1 12.2 849 106
Proline n/a 0.1 0.5 0.1 3.0 0.0 n/a n/a n/a 4 0
Protein (g) 0.0 1.0 12.6 1.2 25.8 0.1 0.0 0.1 0.1 41 5
Retinol (mcg) 0.0 761.6 160.0 0.0 0.0 0.0 0.0 0.0 0.0 922 115
Riboflavin (mg) 0.1 0.0 0.5 0.1 1.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 58.3 3.1 0.0 0.4 0.0 0.0 0.3 0.1 62 8
Selenium (mcg) 1.8 1.1 30.7 0.3 84.8 0.1 0.0 0.0 0.1 119 15
Serine n/a 0.1 1.0 0.0 1.3 0.0 n/a n/a n/a 2 0
Sodium (mg) 3.0 810.4 142.0 3.2 5.0 0.3 2,517.1 0.2 2.7 3,484 435
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 299.4 n/a 0.0 2.5 n/a 0.0 n/a n/a 0.0 302 38
Sugar (g) 299.4 0.1 0.4 31.6 0.7 0.1 0.0 0.3 0.0 332 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.0 0.6 0.0 0.7 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 2.6 1.1 0.4 0.2 0.1 0.0 0.0 0.1 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.5 0.1 1.0 0.3 n/a 0.0 n/a 2 0
Total Fat (g) 0.0 92.1 9.5 0.4 2.5 0.0 0.0 0.4 0.2 105 13
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids n/a 3.7 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan n/a 0.0 0.2 0.0 0.3 0.0 n/a n/a n/a 1 0
Tyrosine n/a 0.0 0.5 0.0 0.8 0.0 n/a n/a n/a 1 0
Valine n/a 0.1 0.9 0.1 1.0 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 2,836.4 540.0 74.1 0.0 7.7 0.0 1.2 5.9 3,465 433
Vitamin A, RAE (mcg) 0.0 776.3 160.0 3.2 0.0 0.4 0.0 0.1 0.3 940 118
Vitamin B-12 (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 13.5 0.0 0.1 0.0 0.0 0.9 15 2
Vitamin D (IU) 0.0 68.1 82.0 0.0 0.0 0.0 0.0 0.0 0.0 150 19
Water (g) 0.1 18.0 76.2 269.5 29.8 0.3 0.0 0.1 0.1 394 49
Zinc (mg) 0.0 0.1 1.3 0.3 1.8 0.0 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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