Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: 1-2-3-4 Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    2 cups (400g)
    sugar
    3 cups (375g)
    flour
    4 (200g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 teaspoon (4g)
    almond extract
    1 teaspoon (5g)
    baking powder
    1 teaspoon (6g)
    salt
    21 ounces (0g)
    pie filling
    1 cup (120g)
    confectioners' sugar
    1 tablespoon (14g)
    butter
    1 1/2 tablespoons (23g)
    milk
    1/4 teaspoon (1g)
    vanilla
    Total 1 serving
    Alanine (g) 0.1 n/a 1.2 1.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.4 3 0
    Arginine (g) 0.1 n/a 1.6 1.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
    Ash (g) 4.8 0.0 1.8 2.1 0.0 0.0 3.3 6.0 n/a 0.0 0.3 0.2 0.0 19 1
    Aspartic acid (g) 0.1 n/a 1.6 2.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 5 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 10 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 54.5 4.0 56.3 112.0 0.5 0.5 338.7 1.4 n/a 1.2 3.4 27.2 0.1 600 24
    Calories 1,627.6 1,548.0 1,365.0 286.0 12.1 12.1 2.3 0.0 n/a 466.8 101.8 14.6 3.0 5,439 218
    Calories (kj) 6,807.7 6,472.0 5,711.3 1,198.0 50.6 50.6 9.8 0.0 n/a 1,952.4 425.9 61.3 12.7 22,752 910
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.1 399.9 286.2 1.4 0.5 0.5 1.1 0.0 n/a 119.7 0.0 1.1 0.1 811 32
    Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 n/a 0.0 30.5 3.2 0.0 1,266 51
    Copper (mg) 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.8 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 10.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10 0
    Folate (mcg) 6.8 0.0 686.3 94.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1.1 0.0 789 32
    Folate, DFE (mcg) 6.8 0.0 1,091.3 94.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1.1 0.0 1,194 48
    Folate, food (mcg) 6.8 0.0 108.8 94.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1.1 0.0 211 8
    Folic acid (mcg) 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 578 23
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 0.4 n/a 13.0 3.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 17 1
    Glycine (g) 0.0 n/a 1.4 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Histidine (g) 0.1 n/a 0.9 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Iron (mg) 0.0 0.2 17.4 3.5 0.0 0.0 0.5 0.0 n/a 0.1 0.0 0.0 0.0 22 1
    Isoleucine (g) 0.1 n/a 1.3 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a 2.7 2.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 5 0
    Lysine (g) 0.2 n/a 0.9 1.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 3 0
    Magnesium (mg) 4.5 0.0 82.5 24.0 0.5 0.5 1.8 0.1 n/a 0.0 0.3 3.0 0.1 117 5
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 2.6 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.0 n/a 0.7 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 47.7 0.0 0.3 7.3 0.0 0.0 0.0 0.0 n/a 0.0 3.0 0.2 0.0 59 2
    Niacin (mg) 0.1 0.0 22.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 22 1
    Pantothenic acid (mg) 0.2 0.0 1.6 3.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 5 0
    Phenylalanine (g) 0.1 n/a 2.0 1.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
    Phosphorus (mg) 54.5 0.0 405.0 396.0 0.3 0.3 456.2 0.0 n/a 0.0 3.4 21.3 0.1 1,337 53
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 6.9 0.0 1.5 3.8 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 13 1
    Potassium (mg) 54.5 8.0 401.3 276.0 6.2 6.2 0.2 0.5 n/a 2.4 3.4 34.5 1.6 795 32
    Proline (g) 0.2 n/a 4.5 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 6 0
    Protein (g) 1.9 0.0 38.7 25.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8 0.0 67 3
    Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 0.0 n/a 0.0 95.3 7.1 0.0 1,946 78
    Riboflavin (mg) 0.1 0.1 1.9 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 116.6 0.0 0.6 6.3 0.0 0.0 0.0 0.0 n/a 0.0 7.3 0.5 0.0 131 5
    Selenium (mcg) 2.3 2.4 127.1 61.4 0.0 0.0 0.0 0.0 n/a 0.7 0.1 0.5 0.0 195 8
    Serine (g) 0.1 n/a 1.9 1.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 4 0
    Sodium (mg) 1,620.8 4.0 7.5 284.0 0.4 0.4 363.1 2,325.5 n/a 2.4 101.4 11.2 0.1 4,721 189
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 399.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 399 16
    Sugar (g) 0.1 399.2 1.0 0.7 0.5 0.5 0.0 0.0 n/a 117.4 0.0 n/a 0.1 520 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 2.9 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 0.1 n/a 1.1 1.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 5.3 0.0 0.2 2.1 0.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a 0.0 8 0
    Tocopherol, beta (mg) 0.0 n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 1.4 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Total Fat (g) 184.1 0.0 3.7 19.0 0.0 0.0 0.0 0.0 n/a 0.0 11.5 0.8 0.0 219 9
    Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 8 0
    Tryptophan (g) 0.0 n/a 0.5 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a 1.2 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Valine (g) 0.1 n/a 1.6 1.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 3 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 n/a 0.0 354.9 31.6 0.0 7,139 286
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.0 0.0 0.0 0.0 n/a 0.0 97.1 7.5 0.0 1,977 79
    Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0 0
    Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 n/a 0.0 8.5 n/a 0.0 309 12
    Water (g) 36.0 0.1 44.7 152.3 2.2 2.2 0.2 0.0 n/a 0.3 2.3 20.1 0.6 261 10
    Zinc (mg) 0.2 0.0 2.6 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to 1-2-3-4 Bars.


    Over 475,000 Recipes

    Food.com Network of Sites