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    Nutritional Facts: Tocino (Filipino)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    pork
    3/4 cup (185g)
    Sprite
    1 teaspoon (2g)
    cracked black pepper
    3 teaspoons (18g)
    kosher salt
    2 tablespoons (19g)
    garlic powder
    1 cup (200g)
    sugar
    1 to taste (1g)
    red food coloring
    Total 1 serving
    Alanine (g) 14.6 n/a 0.0 0.0 0.1 n/a n/a 15 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 16.1 n/a 0.0 0.0 0.7 n/a n/a 17 4
    Ash (g) 10.1 0.0 0.1 18.0 0.7 0.0 n/a 29 7
    Aspartic acid (g) 23.8 n/a 0.0 0.0 0.4 n/a n/a 24 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 163.2 3.7 10.2 4.3 15.3 2.0 n/a 199 50
    Calories 1,822.4 73.9 5.8 0.0 64.2 774.0 n/a 2,740 685
    Calories (kj) 7,606.9 304.9 24.2 0.0 268.9 3,236.0 n/a 11,441 2,860
    Carbohydrates (g) 0.0 18.7 1.5 0.0 14.1 200.0 n/a 234 59
    Cholesterol (mg) 761.6 0.0 0.0 0.0 0.0 0.0 n/a 762 190
    Copper (mg) 0.7 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Cystine (g) 3.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.6 0.0 1.7 0.0 n/a 2 1
    Folate (mcg) 27.2 0.0 0.4 0.0 9.1 0.0 n/a 37 9
    Folate, DFE (mcg) 27.2 0.0 0.4 0.0 9.1 0.0 n/a 37 9
    Folate, food (mcg) 27.2 0.0 0.4 0.0 9.1 0.0 n/a 37 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 9.6 0.0 n/a 0.1 0.0 n/a 10 2
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.8 0.0 n/a 0.0 0.0 n/a 6 1
    Glutamic acid (g) 39.4 n/a 0.0 0.0 0.7 n/a n/a 40 10
    Glycine (g) 11.5 n/a 0.0 0.0 0.1 n/a n/a 12 3
    Histidine (g) 10.4 n/a 0.0 0.0 0.1 n/a n/a 10 3
    Hydroxyproline (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 9.1 0.2 0.2 0.1 1.1 0.1 n/a 11 3
    Isoleucine (g) 12.0 n/a 0.0 0.0 0.1 n/a n/a 12 3
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 20.7 n/a 0.0 0.0 0.1 n/a n/a 21 5
    Lysine (g) 22.8 n/a 0.0 0.0 0.1 n/a n/a 23 6
    Magnesium (mg) 226.7 1.8 3.9 0.2 14.9 0.0 n/a 248 62
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.3 0.0 0.2 0.0 n/a 1 0
    Methionine (g) 6.7 n/a 0.0 0.0 0.0 n/a n/a 7 2
    Monounsaturated Fat (g) 35.4 0.0 0.0 0.0 0.0 0.0 n/a 35 9
    Niacin (mg) 59.0 0.0 0.0 0.0 0.2 0.0 n/a 59 15
    Pantothenic acid (mg) 6.6 0.0 0.0 0.0 0.1 0.0 n/a 7 2
    Phenylalanine (g) 10.2 n/a 0.0 0.0 0.1 n/a n/a 10 3
    Phosphorus (mg) 2,094.4 0.0 3.6 0.0 80.3 0.0 n/a 2,178 545
    Phytosterols n/a n/a 2.1 0.0 1.6 n/a n/a 4 1
    Polyunsaturated Fat (g) 7.8 0.0 0.0 0.0 0.0 0.0 n/a 8 2
    Potassium (mg) 3,236.8 1.8 30.6 1.4 231.4 4.0 n/a 3,506 877
    Proline (g) 10.1 n/a 0.0 0.0 0.3 n/a n/a 10 3
    Protein (g) 249.4 0.1 0.2 0.0 3.2 0.0 n/a 253 63
    Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 n/a 9 2
    Riboflavin (mg) 2.8 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Saturated Fat (g) 28.0 0.0 0.0 0.0 0.0 0.0 n/a 28 7
    Selenium (mcg) 400.7 0.0 0.1 0.0 4.6 1.2 n/a 407 102
    Serine (g) 10.6 n/a 0.0 0.0 0.1 n/a n/a 11 3
    Sodium (mg) 498.7 16.6 0.5 6,976.4 11.6 2.0 n/a 7,506 1,876
    Sucrose n/a 1.2 0.0 n/a 0.4 199.6 n/a 201 50
    Sugar (g) 0.0 16.6 0.0 0.0 0.5 199.6 n/a 217 54
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 6.1 0.0 0.0 0.0 0.1 0.0 n/a 6 2
    Threonine (g) 11.3 n/a 0.0 0.0 0.1 n/a n/a 11 3
    Tocopherol, alpha (mg) 1.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 83.5 0.0 0.1 0.0 0.1 0.0 n/a 84 21
    Trans-monoenoic Fat (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 2.9 n/a 0.0 0.0 0.0 n/a n/a 3 1
    Tyrosine (g) 9.1 n/a 0.0 0.0 0.1 n/a n/a 9 2
    Valine (g) 13.3 n/a 0.0 0.0 0.1 n/a n/a 13 3
    Vitamin A, IU (IU) 36.3 0.0 12.6 0.0 0.0 0.0 n/a 49 12
    Vitamin A, RAE (mcg) 9.1 0.0 0.6 0.0 0.0 0.0 n/a 10 2
    Vitamin B-12 (mcg) 6.2 0.0 0.0 0.0 0.0 0.0 n/a 6 2
    Vitamin B-6 (mg) 5.2 0.0 0.0 0.0 0.3 0.0 n/a 6 1
    Vitamin C (mg) 1.8 0.0 0.0 0.0 0.2 0.0 n/a 2 1
    Vitamin D (IU) 281.1 0.0 0.0 0.0 0.0 0.0 n/a 281 70
    Water (g) 566.9 165.9 0.3 0.0 1.3 0.0 n/a 734 184
    Zinc (mg) 26.3 0.1 0.0 0.0 0.6 0.0 n/a 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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