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Nutritional Facts: Easy Baked Meatballs With Two Sauce Options

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
120 g (120g)
Stove Top stuffing mix
1 cup (237g)
water
2 (100g)
eggs
Total 1 serving
Alanine (g) 10.5 0.5 n/a 0.7 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.9 0.6 n/a 0.8 12 2
Ash (g) 8.3 6.3 0.2 1.1 16 2
Aspartic acid (g) 15.2 0.7 n/a 1.3 17 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 116.6 7.1 56.0 316 39
Calories 1,950.4 464.0 0.0 143.0 2,557 320
Calories (kj) 8,146.5 1,941.4 0.0 599.0 10,687 1,336
Carbohydrates (g) 0.0 91.6 0.0 0.7 92 12
Cholesterol (mg) 616.9 1.2 0.0 372.0 990 124
Copper (mg) 0.6 0.3 0.0 0.1 1 0
Cystine (g) 1.7 0.3 n/a 0.3 2 0
Dietary Fiber (g) 0.0 3.8 0.0 0.0 4 0
Folate (mcg) 54.4 202.0 0.0 47.0 303 38
Folate, DFE (mcg) 54.4 270.5 0.0 47.0 372 46
Folate, food (mcg) 54.4 103.4 0.0 47.0 205 26
Folic acid (mcg) 0.0 98.6 0.0 0.0 99 12
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.4 0 0
Glutamic acid (g) 25.3 4.2 n/a 1.7 31 4
Glycine (g) 11.3 0.5 n/a 0.4 12 2
Histidine (g) 5.5 0.3 n/a 0.3 6 1
Hydroxyproline (g) 3.2 n/a n/a n/a 3 0
Iron (mg) 19.0 4.6 0.0 1.8 25 3
Isoleucine (g) 7.4 0.5 n/a 0.7 9 1
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 13.2 0.9 n/a 1.1 15 2
Lysine (g) 14.0 0.4 n/a 0.9 15 2
Magnesium (mg) 163.3 48.1 2.4 12.0 226 28
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.7 0.0 0.0 1 0
Methionine (g) 4.3 0.2 n/a 0.4 5 1
Monounsaturated Fat (g) 59.5 1.8 0.0 3.7 65 8
Niacin (mg) 42.2 6.9 0.0 0.1 49 6
Pantothenic acid (mg) 5.0 0.5 0.0 1.5 7 1
Phenylalanine (g) 6.6 0.7 n/a 0.7 8 1
Phosphorus (mg) 1,551.3 169.5 0.0 198.0 1,919 240
Polyunsaturated Fat (g) 3.9 0.9 0.0 1.9 7 1
Potassium (mg) 2,676.2 295.7 2.4 138.0 3,112 389
Proline (g) 8.5 1.4 n/a 0.5 10 1
Protein (g) 168.6 13.2 0.0 12.6 194 24
Retinol (mcg) 0.0 0.0 0.0 160.0 160 20
Riboflavin (mg) 1.4 0.5 0.0 0.5 2 0
Saturated Fat (g) 53.2 1.0 0.0 3.1 57 7
Selenium (mcg) 143.3 57.7 0.0 30.7 232 29
Serine (g) 6.7 0.7 n/a 1.0 8 1
Sodium (mg) 598.7 1,689.0 7.1 142.0 2,437 305
Sucrose n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 9.9 0.0 0.4 10 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.7 0.0 0.0 1 0
Threonine (g) 6.5 0.4 n/a 0.6 7 1
Tocopherol, alpha (mg) 3.4 0.5 0.0 1.1 5 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a 0.5 1 0
Total Fat (g) 136.1 4.1 0.0 9.5 150 19
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids (g) 8.5 n/a n/a 0.0 9 1
Tryptophan (g) 0.9 0.2 n/a 0.2 1 0
Tyrosine (g) 5.2 0.4 n/a 0.5 6 1
Valine (g) 8.3 0.6 n/a 0.9 10 1
Vitamin A, IU (IU) 0.0 2.4 0.0 540.0 542 68
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 160 20
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.9 21 3
Vitamin B-6 (mg) 3.1 0.2 0.0 0.2 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 36.3 0.0 0.0 82.0 118 15
Water (g) 596.2 5.0 236.8 76.2 914 114
Zinc (mg) 40.6 1.1 0.0 1.3 43 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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