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    Nutritional Facts: Nacho Doritos Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    5 cups (565g)
    cheddar cheese
    20 ounces (605g)
    Campbell's Cream of Mushroom Soup
    1 cup (244g)
    milk
    10 ounces (283g)
    Rotel tomatoes & chilies
    1 to taste (5g)
    taco seasoning
    18 ounces (511g)
    Doritos
    1 to taste (0g)
    onions
    12 ounces (359g)
    sour cream
    Total 1 serving
    Alanine (g) 10.5 4.0 0.4 0.3 n/a n/a 2.6 n/a 0.4 18 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Arginine (g) 10.9 5.3 0.4 0.3 n/a n/a 2.0 n/a 0.4 19 2
    Ash (g) 8.3 22.2 11.7 1.8 3.9 n/a 13.0 n/a 3.0 64 6
    Aspartic acid (g) 15.2 9.0 0.7 0.6 n/a n/a 2.7 n/a 0.8 29 3
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Calcium (mg) 136.1 4,073.7 72.6 290.4 56.7 n/a 756.6 n/a 394.7 5,781 578
    Calories 1,950.4 2,277.0 514.3 156.2 42.5 n/a 2,627.6 n/a 692.5 8,260 826
    Calories (kj) 8,146.5 9,514.6 2,147.8 653.9 178.6 n/a 10,995.9 n/a 2,902.7 34,540 3,454
    Carbohydrates (g) 0.0 7.2 40.7 11.3 10.3 n/a 315.6 n/a 10.3 395 40
    Cholesterol (mg) 616.9 593.3 0.0 34.2 0.0 n/a n/a n/a 186.6 1,431 143
    Copper (mg) 0.6 0.2 0.9 0.0 0.3 n/a 0.5 n/a 0.1 3 0
    Cystine (g) 1.7 0.7 0.1 0.1 n/a n/a 0.6 n/a 0.1 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 23.5 n/a 0.0 24 2
    Folate (mcg) 54.4 101.7 12.1 12.2 25.5 n/a n/a n/a 25.1 231 23
    Folate, DFE (mcg) 54.4 101.7 12.1 12.2 25.5 n/a n/a n/a 25.1 231 23
    Folate, food (mcg) 54.4 101.7 12.1 12.2 25.5 n/a n/a n/a 25.1 231 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 1 0
    Galactose n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 1.5 n/a 0.0 2 0
    Glutamic acid (g) 25.3 34.4 2.2 1.7 n/a n/a 7.7 n/a 2.0 73 7
    Glycine (g) 11.3 2.4 0.3 0.2 n/a n/a 1.5 n/a 0.2 16 2
    Histidine (g) 5.5 4.9 0.2 0.2 n/a n/a 1.2 n/a 0.3 12 1
    Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
    Iron (mg) 19.0 3.8 6.7 0.1 0.7 n/a 5.6 n/a 0.6 37 4
    Isoleucine (g) 7.4 8.7 0.5 0.5 n/a n/a 1.5 n/a 0.5 19 2
    Lactose n/a 1.3 n/a n/a n/a n/a 11.0 n/a 12.6 25 2
    Leucine (g) 13.2 13.5 0.8 0.8 n/a n/a 4.5 n/a 1.0 34 3
    Lysine (g) 14.0 11.7 0.5 0.6 n/a n/a 1.5 n/a 0.8 29 3
    Magnesium (mg) 163.3 158.2 24.2 31.7 31.2 n/a 388.5 n/a 35.9 833 83
    Maltose n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Manganese (mg) 0.1 0.1 0.5 0.0 0.4 n/a 1.8 n/a 0.0 3 0
    Methionine (g) 4.3 3.7 0.2 0.2 n/a n/a 0.8 n/a 0.2 9 1
    Monounsaturated Fat (g) 59.5 53.1 6.7 2.6 0.0 n/a 36.1 n/a 18.2 176 18
    Niacin (mg) 42.2 0.5 2.6 0.2 1.8 n/a 6.6 n/a 0.4 54 5
    Pantothenic acid (mg) 5.0 2.3 1.4 0.8 0.4 n/a 3.6 n/a 1.2 15 1
    Phenylalanine (g) 6.6 7.4 0.4 0.4 n/a n/a 1.9 n/a 0.5 17 2
    Phosphorus (mg) 1,551.3 2,892.8 157.3 226.9 39.7 n/a 1,308.7 n/a 412.6 6,589 659
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 3.9 5.3 8.7 0.3 0.1 n/a 69.6 n/a 3.0 91 9
    Potassium (mg) 2,676.2 553.7 375.1 368.4 303.3 n/a 1,216.7 n/a 505.9 5,999 600
    Proline (g) 8.5 15.9 0.8 0.8 n/a n/a 3.5 n/a 0.9 30 3
    Protein (g) 168.6 140.7 9.7 8.0 2.0 n/a 41.7 n/a 7.4 378 38
    Retinol (mcg) 0.0 1,457.7 48.4 75.6 0.0 n/a n/a n/a 624.3 2,206 221
    Riboflavin (mg) 1.4 2.1 0.3 0.4 0.1 n/a 0.2 n/a 0.6 5 1
    Saturated Fat (g) 53.2 119.2 8.3 5.6 0.0 n/a 20.1 n/a 41.3 248 25
    Selenium (mcg) 143.3 78.5 14.5 4.9 1.1 n/a 39.4 n/a 9.3 291 29
    Serine (g) 6.7 8.2 0.5 0.4 n/a n/a 1.9 n/a 0.6 18 2
    Sodium (mg) 598.7 3,508.7 4,247.1 119.6 1,136.5 n/a 3,143.9 n/a 287.0 13,041 1,304
    Starch n/a n/a n/a n/a n/a n/a 272.0 n/a 0.0 272 27
    Sucrose n/a 1.4 n/a n/a n/a n/a 5.2 n/a 0.0 7 1
    Sugar (g) 0.0 2.9 8.8 n/a n/a n/a 19.4 n/a 12.6 44 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.4 0.2 0.3 0.1 0.1 n/a 0.3 n/a 0.1 1 0
    Threonine (g) 6.5 5.0 0.4 0.4 n/a n/a 1.4 n/a 0.4 14 1
    Tocopherol, alpha (mg) 3.4 1.6 4.9 n/a n/a n/a n/a n/a 1.6 11 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Total Fat (g) 136.1 187.2 35.6 8.9 0.2 n/a 133.3 n/a 70.8 572 57
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a 1.1 n/a n/a 10 1
    Tryptophan (g) 0.9 1.8 0.1 0.1 n/a n/a 0.3 n/a 0.1 3 0
    Tyrosine (g) 5.2 6.8 0.4 0.4 n/a n/a 1.6 n/a 0.5 15 1
    Valine (g) 8.3 9.4 0.5 0.5 n/a n/a 2.1 n/a 0.6 21 2
    Vitamin A, IU (IU) 0.0 5,661.3 175.5 336.7 1,105.3 n/a n/a n/a 2,235.3 9,514 951
    Vitamin A, RAE (mcg) 0.0 1,497.3 48.4 80.5 56.7 n/a 0.0 n/a 631.5 2,314 231
    Vitamin B-12 (mcg) 19.7 4.7 0.0 0.9 0.0 n/a n/a n/a 1.0 26 3
    Vitamin B-6 (mg) 3.1 0.4 0.0 0.1 0.3 n/a 1.0 n/a 0.2 5 1
    Vitamin C (mg) 0.0 0.0 0.0 3.7 17.6 n/a 0.0 n/a 3.2 24 2
    Vitamin D (IU) 36.3 135.6 0.0 n/a 0.0 n/a n/a n/a 50.2 222 22
    Water (g) 596.2 207.6 507.3 214.0 267.1 n/a 7.7 n/a 267.2 2,067 207
    Zinc (mg) 40.6 17.6 1.2 0.9 0.4 n/a 7.6 n/a 1.4 70 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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