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Nutritional Facts: Nacho Doritos Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
5 cups (565g)
cheddar cheese
20 ounces (605g)
Campbell's Cream of Mushroom Soup
1 cup (244g)
milk
10 ounces (283g)
Rotel tomatoes & chilies
1 to taste (5g)
taco seasoning
18 ounces (511g)
Doritos
1 to taste (0g)
onions
12 ounces (359g)
sour cream
Total 1 serving
Alanine (g) 10.5 4.0 0.4 0.3 n/a n/a 2.6 n/a 0.4 18 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Arginine (g) 10.9 5.3 0.4 0.3 n/a n/a 2.0 n/a 0.4 19 2
Ash (g) 8.3 22.2 11.7 1.8 3.9 n/a 13.0 n/a 3.0 64 6
Aspartic acid (g) 15.2 9.0 0.7 0.6 n/a n/a 2.7 n/a 0.8 29 3
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 136.1 4,073.7 72.6 290.4 56.7 n/a 756.6 n/a 394.7 5,781 578
Calories 1,950.4 2,277.0 514.3 156.2 42.5 n/a 2,627.6 n/a 692.5 8,260 826
Calories (kj) 8,146.5 9,514.6 2,147.8 653.9 178.6 n/a 10,995.9 n/a 2,902.7 34,540 3,454
Carbohydrates (g) 0.0 7.2 40.7 11.3 10.3 n/a 315.6 n/a 10.3 395 40
Cholesterol (mg) 616.9 593.3 0.0 34.2 0.0 n/a n/a n/a 186.6 1,431 143
Copper (mg) 0.6 0.2 0.9 0.0 0.3 n/a 0.5 n/a 0.1 3 0
Cystine (g) 1.7 0.7 0.1 0.1 n/a n/a 0.6 n/a 0.1 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 23.5 n/a 0.0 24 2
Folate (mcg) 54.4 101.7 12.1 12.2 25.5 n/a n/a n/a 25.1 231 23
Folate, DFE (mcg) 54.4 101.7 12.1 12.2 25.5 n/a n/a n/a 25.1 231 23
Folate, food (mcg) 54.4 101.7 12.1 12.2 25.5 n/a n/a n/a 25.1 231 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 1.5 n/a 0.0 2 0
Glutamic acid (g) 25.3 34.4 2.2 1.7 n/a n/a 7.7 n/a 2.0 73 7
Glycine (g) 11.3 2.4 0.3 0.2 n/a n/a 1.5 n/a 0.2 16 2
Histidine (g) 5.5 4.9 0.2 0.2 n/a n/a 1.2 n/a 0.3 12 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Iron (mg) 19.0 3.8 6.7 0.1 0.7 n/a 5.6 n/a 0.6 37 4
Isoleucine (g) 7.4 8.7 0.5 0.5 n/a n/a 1.5 n/a 0.5 19 2
Lactose n/a 1.3 n/a n/a n/a n/a 11.0 n/a 12.6 25 2
Leucine (g) 13.2 13.5 0.8 0.8 n/a n/a 4.5 n/a 1.0 34 3
Lysine (g) 14.0 11.7 0.5 0.6 n/a n/a 1.5 n/a 0.8 29 3
Magnesium (mg) 163.3 158.2 24.2 31.7 31.2 n/a 388.5 n/a 35.9 833 83
Maltose n/a 0.8 n/a n/a n/a n/a n/a n/a 0.0 1 0
Manganese (mg) 0.1 0.1 0.5 0.0 0.4 n/a 1.8 n/a 0.0 3 0
Methionine (g) 4.3 3.7 0.2 0.2 n/a n/a 0.8 n/a 0.2 9 1
Monounsaturated Fat (g) 59.5 53.1 6.7 2.6 0.0 n/a 36.1 n/a 18.2 176 18
Niacin (mg) 42.2 0.5 2.6 0.2 1.8 n/a 6.6 n/a 0.4 54 5
Pantothenic acid (mg) 5.0 2.3 1.4 0.8 0.4 n/a 3.6 n/a 1.2 15 1
Phenylalanine (g) 6.6 7.4 0.4 0.4 n/a n/a 1.9 n/a 0.5 17 2
Phosphorus (mg) 1,551.3 2,892.8 157.3 226.9 39.7 n/a 1,308.7 n/a 412.6 6,589 659
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.9 5.3 8.7 0.3 0.1 n/a 69.6 n/a 3.0 91 9
Potassium (mg) 2,676.2 553.7 375.1 368.4 303.3 n/a 1,216.7 n/a 505.9 5,999 600
Proline (g) 8.5 15.9 0.8 0.8 n/a n/a 3.5 n/a 0.9 30 3
Protein (g) 168.6 140.7 9.7 8.0 2.0 n/a 41.7 n/a 7.4 378 38
Retinol (mcg) 0.0 1,457.7 48.4 75.6 0.0 n/a n/a n/a 624.3 2,206 221
Riboflavin (mg) 1.4 2.1 0.3 0.4 0.1 n/a 0.2 n/a 0.6 5 1
Saturated Fat (g) 53.2 119.2 8.3 5.6 0.0 n/a 20.1 n/a 41.3 248 25
Selenium (mcg) 143.3 78.5 14.5 4.9 1.1 n/a 39.4 n/a 9.3 291 29
Serine (g) 6.7 8.2 0.5 0.4 n/a n/a 1.9 n/a 0.6 18 2
Sodium (mg) 598.7 3,508.7 4,247.1 119.6 1,136.5 n/a 3,143.9 n/a 287.0 13,041 1,304
Starch n/a n/a n/a n/a n/a n/a 272.0 n/a 0.0 272 27
Sucrose n/a 1.4 n/a n/a n/a n/a 5.2 n/a 0.0 7 1
Sugar (g) 0.0 2.9 8.8 n/a n/a n/a 19.4 n/a 12.6 44 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.4 0.2 0.3 0.1 0.1 n/a 0.3 n/a 0.1 1 0
Threonine (g) 6.5 5.0 0.4 0.4 n/a n/a 1.4 n/a 0.4 14 1
Tocopherol, alpha (mg) 3.4 1.6 4.9 n/a n/a n/a n/a n/a 1.6 11 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 136.1 187.2 35.6 8.9 0.2 n/a 133.3 n/a 70.8 572 57
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a 1.1 n/a n/a 10 1
Tryptophan (g) 0.9 1.8 0.1 0.1 n/a n/a 0.3 n/a 0.1 3 0
Tyrosine (g) 5.2 6.8 0.4 0.4 n/a n/a 1.6 n/a 0.5 15 1
Valine (g) 8.3 9.4 0.5 0.5 n/a n/a 2.1 n/a 0.6 21 2
Vitamin A, IU (IU) 0.0 5,661.3 175.5 336.7 1,105.3 n/a n/a n/a 2,235.3 9,514 951
Vitamin A, RAE (mcg) 0.0 1,497.3 48.4 80.5 56.7 n/a 0.0 n/a 631.5 2,314 231
Vitamin B-12 (mcg) 19.7 4.7 0.0 0.9 0.0 n/a n/a n/a 1.0 26 3
Vitamin B-6 (mg) 3.1 0.4 0.0 0.1 0.3 n/a 1.0 n/a 0.2 5 1
Vitamin C (mg) 0.0 0.0 0.0 3.7 17.6 n/a 0.0 n/a 3.2 24 2
Vitamin D (IU) 36.3 135.6 0.0 n/a 0.0 n/a n/a n/a 50.2 222 22
Water (g) 596.2 207.6 507.3 214.0 267.1 n/a 7.7 n/a 267.2 2,067 207
Zinc (mg) 40.6 17.6 1.2 0.9 0.4 n/a 7.6 n/a 1.4 70 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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