Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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16 ounces (456g) angel hair pasta |
1 1/4 lbs (567g) chicken breasts |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
3 tablespoons (41g) olive oil |
1 large (72g) carrots |
2 tablespoons (28g) butter |
1 medium (110g) onions |
1 (40g) celery ribs |
3 large (11g) garlic cloves |
2 cups (476g) heavy whipping cream |
5 slices (40g) bacon |
3 tablespoons (46g) lemon juice |
1 teaspoon (0g) italian seasoning |
1 cup (100g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 2.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | 1.2 | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.2 | 7.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | n/a | n/a | 1.6 | 12 | 3 |
| Ash (g) | 4.0 | 5.7 | 3.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.4 | 0.3 | 0.2 | 2.1 | 1.0 | 0.1 | n/a | 8.0 | 26 | 7 |
| Aspartic acid (g) | 2.8 | 10.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.4 | n/a | n/a | 2.7 | 18 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 95.8 | 62.4 | 0.7 | 2.5 | 0.4 | 23.8 | 6.8 | 25.3 | 16.0 | 19.5 | 309.4 | 2.4 | 2.7 | n/a | 1,109.0 | 1,677 | 419 |
| Calories | 1,691.8 | 976.1 | 0.0 | 1.4 | 358.0 | 29.5 | 203.6 | 44.0 | 6.4 | 16.1 | 1,642.2 | 183.2 | 10.1 | n/a | 431.0 | 5,593 | 1,398 |
| Calories (kj) | 7,081.7 | 4,086.0 | 0.0 | 6.0 | 1,498.1 | 124.6 | 851.7 | 182.6 | 26.8 | 67.3 | 6,868.7 | 767.2 | 41.6 | n/a | 1,805.0 | 23,407 | 5,852 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 340.5 | 0.0 | 0.0 | 0.4 | 0.0 | 6.9 | 0.0 | 10.3 | 1.2 | 3.6 | 13.3 | 0.3 | 3.2 | n/a | 4.1 | 384 | 96 |
| Cholesterol (mg) | 0.0 | 363.2 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 652.1 | 27.2 | 0.0 | n/a | 88.0 | 1,192 | 298 |
| Copper (mg) | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Cystine (g) | 1.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 3 | 1 |
| Dietary Fiber (g) | 14.6 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 1.9 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 20 | 5 |
| Folate (mcg) | 1,080.7 | 22.7 | 0.0 | 0.1 | 0.0 | 13.7 | 0.9 | 20.9 | 14.4 | 0.3 | 19.0 | 0.8 | 9.2 | n/a | 10.0 | 1,193 | 298 |
| Folate, DFE (mcg) | 1,783.0 | 22.7 | 0.0 | 0.1 | 0.0 | 13.7 | 0.9 | 20.9 | 14.4 | 0.3 | 19.0 | 0.8 | 9.2 | n/a | 10.0 | 1,895 | 474 |
| Folate, food (mcg) | 82.1 | 22.7 | 0.0 | 0.1 | 0.0 | 13.7 | 0.9 | 20.9 | 14.4 | 0.3 | 19.0 | 0.8 | 9.2 | n/a | 10.0 | 194 | 49 |
| Folic acid (mcg) | 998.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 999 | 250 |
| Fructose (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 1.4 | 0.2 | n/a | n/a | n/a | 0.5 | n/a | 0.2 | 3 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 2.2 | 0.2 | n/a | n/a | n/a | 0.5 | n/a | 0.2 | 4 | 1 |
| Glutamic acid (g) | 21.0 | 17.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.1 | 2.0 | 0.7 | n/a | n/a | 8.7 | 51 | 13 |
| Glycine (g) | 2.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.8 | 10 | 3 |
| Histidine (g) | 1.4 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | 1.1 | 7 | 2 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 4.2 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.2 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | n/a | 0.9 | 22 | 5 |
| Isoleucine (g) | 2.3 | 6.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | n/a | 2.0 | 11 | 3 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Leucine (g) | 4.5 | 8.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | n/a | n/a | 3.7 | 18 | 5 |
| Lysine (g) | 1.4 | 9.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | n/a | n/a | 3.0 | 15 | 4 |
| Magnesium (mg) | 241.7 | 141.9 | 0.0 | 1.0 | 0.0 | 8.6 | 0.6 | 11.0 | 4.4 | 2.7 | 33.3 | 4.8 | 2.7 | n/a | 38.0 | 491 | 123 |
| Maltose (g) | 8.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 9 | 2 |
| Manganese (mg) | 4.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 5 | 1 |
| Methionine (g) | 0.7 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 1.0 | 5 | 1 |
| Monounsaturated Fat (g) | 0.8 | 21.7 | 0.0 | 0.0 | 29.5 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 50.9 | 8.0 | 0.0 | n/a | 8.4 | 125 | 31 |
| Niacin (mg) | 32.7 | 56.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 1.5 | 0.0 | n/a | 0.1 | 92 | 23 |
| Pantothenic acid (mg) | 2.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 1.2 | 0.2 | 0.1 | n/a | 0.3 | 9 | 2 |
| Phenylalanine (g) | 3.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 2.1 | 11 | 3 |
| Phosphorus (mg) | 861.8 | 987.4 | 0.0 | 0.9 | 0.0 | 25.2 | 6.8 | 31.9 | 9.6 | 16.5 | 295.1 | 75.2 | 3.7 | n/a | 729.0 | 3,043 | 761 |
| Phytosterols | n/a | n/a | 0.0 | 0.5 | 89.5 | n/a | n/a | 16.5 | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 109 | 27 |
| Polyunsaturated Fat (g) | 2.6 | 11.1 | 0.0 | 0.0 | 4.3 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 6.5 | 1.9 | 0.0 | n/a | 1.2 | 29 | 7 |
| Potassium (mg) | 1,016.9 | 1,248.5 | 0.2 | 7.6 | 0.4 | 230.4 | 6.8 | 160.6 | 104.0 | 43.3 | 357.0 | 83.2 | 47.1 | n/a | 125.0 | 3,431 | 858 |
| Proline (g) | 7.2 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | n/a | n/a | 4.6 | 18 | 5 |
| Protein (g) | 59.5 | 118.3 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | 1.2 | 0.3 | 0.7 | 9.8 | 4.6 | 0.2 | n/a | 38.5 | 234 | 58 |
| Retinol (mcg) | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 1,927.8 | 4.4 | 0.0 | n/a | 223.0 | 2,482 | 620 |
| Riboflavin (mg) | 1.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.5 | 3 | 1 |
| Saturated Fat (g) | 1.3 | 15.1 | 0.0 | 0.0 | 5.6 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 109.6 | 6.0 | 0.0 | n/a | 17.3 | 170 | 42 |
| Selenium (mcg) | 288.2 | 94.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 0.2 | 1.5 | 2.4 | 8.1 | 0.0 | n/a | 17.7 | 413 | 103 |
| Serine (g) | 2.8 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | n/a | 2.3 | 10 | 3 |
| Sodium (mg) | 27.4 | 357.5 | 1,162.7 | 0.1 | 0.8 | 49.7 | 202.8 | 4.4 | 32.0 | 1.8 | 180.9 | 333.2 | 0.5 | n/a | 1,529.0 | 3,883 | 971 |
| Starch (g) | 284.8 | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 286 | 71 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.2 | n/a | n/a | 0.0 | n/a | 2.6 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 6 | 2 |
| Sugar (g) | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 4.7 | 0.7 | 0.1 | 0.5 | 0.0 | 1.2 | n/a | 0.9 | 24 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 5 | 1 |
| Threonine (g) | 2.1 | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 1.5 | 9 | 2 |
| Tocopherol, alpha (mg) | 0.5 | 1.5 | 0.0 | 0.0 | 5.8 | 0.5 | 0.7 | 0.0 | 0.1 | 0.0 | 5.0 | 0.1 | 0.1 | n/a | 0.3 | 15 | 4 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 4.0 | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Total Fat (g) | 6.9 | 52.5 | 0.0 | 0.0 | 40.5 | 0.2 | 23.0 | 0.1 | 0.1 | 0.1 | 176.1 | 18.0 | 0.1 | n/a | 28.6 | 346 | 87 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 3 | 1 |
| Tyrosine (g) | 1.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | 2.3 | 8 | 2 |
| Valine (g) | 2.7 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | n/a | n/a | 2.5 | 12 | 3 |
| Vitamin A, IU (IU) | 0.0 | 471.0 | 0.0 | 3.1 | 0.0 | 12,028.3 | 709.7 | 2.2 | 179.6 | 1.0 | 6,997.2 | 14.8 | 2.7 | n/a | 865.0 | 21,275 | 5,319 |
| Vitamin A, RAE (mcg) | 0.0 | 136.2 | 0.0 | 0.2 | 0.0 | 601.2 | 194.3 | 0.0 | 8.8 | 0.0 | 1,956.4 | 4.4 | 0.0 | n/a | 229.0 | 3,130 | 783 |
| Vitamin B-12 (mcg) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | n/a | 2.3 | 5 | 1 |
| Vitamin B-6 (mg) | 0.6 | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 8.1 | 1.2 | 3.4 | 2.9 | 0.0 | 17.7 | n/a | 0.0 | 38 | 9 |
| Vitamin D (IU) | 0.0 | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 128.5 | 25.2 | 0.0 | n/a | 21.0 | 283 | 71 |
| Water (g) | 45.1 | 394.2 | 0.0 | 0.1 | 0.0 | 63.6 | 4.5 | 98.0 | 38.2 | 6.3 | 274.7 | 16.1 | 42.2 | n/a | 20.8 | 1,004 | 251 |
| Zinc (mg) | 6.4 | 4.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 1.1 | 0.5 | 0.0 | n/a | 3.9 | 17 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.