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Nutritional Facts: Stripe-It-Rich Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
7 ounces (198g)
chocolate instant pudding
1 cup (120g)
powdered sugar
4 cups (976g)
milk
1 to taste (0g)
Cool Whip
Total 1 serving
Alanine (g) 0.7 1.1 0.0 n/a n/a n/a 1.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 1.2 0.0 n/a n/a n/a 1.2 n/a 3 0
Ash (g) 11.8 1.6 0.0 0.3 9.3 0.0 7.0 n/a 30 3
Aspartic acid (g) 1.1 2.0 0.0 n/a n/a n/a 2.4 n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 13.9 0.0 n/a n/a 14 1
Calcium (mg) 690.1 84.0 0.0 9.5 23.8 1.2 1,161.4 n/a 1,970 164
Calories 2,208.4 214.5 641.7 0.0 748.4 466.8 624.6 n/a 4,904 409
Calories (kj) 9,237.4 898.5 2,685.3 0.0 3,130.2 1,952.4 2,615.7 n/a 20,519 1,710
Carbohydrates (g) 399.2 1.1 0.0 0.0 174.0 119.7 45.4 n/a 739 62
Cholesterol (mg) 10.2 558.0 0.0 0.0 0.0 0.0 136.6 n/a 705 59
Copper (mg) 0.4 0.1 0.0 0.0 0.7 0.0 0.1 n/a 1 0
Cystine (g) 0.4 0.4 0.0 n/a n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 5.6 0.0 0.0 0.0 7.1 0.0 0.0 n/a 13 1
Folate (mcg) 531.6 70.5 0.0 0.0 5.9 0.0 48.8 n/a 657 55
Folate, DFE (mcg) 874.2 70.5 0.0 0.0 5.9 0.0 48.8 n/a 999 83
Folate, food (mcg) 46.0 70.5 0.0 0.0 5.9 0.0 48.8 n/a 171 14
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 486 40
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 6.6 2.5 0.0 n/a n/a n/a 6.7 n/a 16 1
Glycine (g) 0.7 0.6 0.0 n/a n/a n/a 0.7 n/a 2 0
Histidine (g) 0.5 0.5 0.0 n/a n/a n/a 0.9 n/a 2 0
Iron (mg) 7.7 2.6 0.0 0.0 2.6 0.1 0.5 n/a 13 1
Isoleucine (g) 1.0 1.0 0.0 n/a n/a n/a 1.9 n/a 4 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.7 1.6 0.0 n/a n/a n/a 3.1 n/a 6 1
Lysine (g) 1.0 1.4 0.0 n/a n/a n/a 2.5 n/a 5 0
Magnesium (mg) 51.1 18.0 0.0 3.2 89.1 0.0 126.9 n/a 288 24
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.0 n/a 0.0 0.7 0.0 0.0 n/a 2 0
Methionine (g) 0.4 0.6 0.0 n/a n/a n/a 0.8 n/a 2 0
Monounsaturated Fat (g) 24.8 5.5 20.0 0.0 1.0 0.0 10.3 n/a 62 5
Niacin (mg) 9.1 0.1 0.0 0.0 0.5 0.0 0.8 n/a 10 1
Pantothenic acid (mg) 1.9 2.3 0.0 0.0 0.0 0.0 3.1 n/a 7 1
Phenylalanine (g) 1.0 1.0 0.0 n/a n/a n/a 1.5 n/a 4 0
Phosphorus (mg) 1,584.7 297.0 0.0 0.0 142.6 0.0 907.7 n/a 2,932 244
Phytosterols n/a n/a 702.7 n/a n/a n/a 0.0 n/a 703 59
Polyunsaturated Fat (g) 22.4 2.9 39.7 0.0 0.7 0.0 1.3 n/a 67 6
Potassium (mg) 419.2 207.0 0.0 3.2 467.3 2.4 1,473.8 n/a 2,573 214
Proline (g) 2.4 0.8 0.0 n/a n/a n/a 3.1 n/a 6 1
Protein (g) 22.5 18.8 0.0 0.0 4.6 0.0 32.0 n/a 78 6
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 302.6 n/a 543 45
Riboflavin (mg) 1.0 0.7 0.0 0.0 0.1 0.0 1.6 n/a 3 0
Saturated Fat (g) 8.9 4.7 9.4 0.0 1.6 0.0 22.2 n/a 47 4
Selenium (mcg) 15.3 46.1 0.0 0.0 4.9 0.7 19.5 n/a 87 7
Serine (g) 1.2 1.5 0.0 n/a n/a n/a 1.7 n/a 4 0
Sodium (mg) 3,358.6 213.0 0.0 9.5 2,829.3 2.4 478.2 n/a 6,891 574
Starch n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 221.5 0.6 0.0 0.0 134.4 117.4 n/a n/a 474 39
Theobromine (mg) 0.0 0.0 0.0 0.0 485.1 0.0 n/a n/a 485 40
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Threonine (g) 0.7 0.8 0.0 n/a n/a n/a 1.4 n/a 3 0
Tocopherol, alpha (mg) 4.7 1.6 10.4 0.0 0.1 0.0 n/a n/a 17 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 59.3 14.3 72.6 0.0 3.8 0.0 35.7 n/a 186 15
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.3 0.0 n/a n/a n/a 0.4 n/a 1 0
Tyrosine (g) 0.7 0.7 0.0 n/a n/a n/a 1.5 n/a 3 0
Valine (g) 1.1 1.3 0.0 n/a n/a n/a 2.1 n/a 5 0
Vitamin A, IU (IU) 5.1 810.0 0.0 0.0 0.0 0.0 1,346.9 n/a 2,162 180
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 322.1 n/a 562 47
Vitamin B-12 (mcg) 0.5 1.3 0.0 0.0 0.0 0.0 3.5 n/a 5 0
Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 14.6 n/a 16 1
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 n/a n/a 123 10
Water (g) 18.9 114.2 0.0 315.6 6.3 0.3 855.9 n/a 1,311 109
Zinc (mg) 1.4 1.9 0.0 0.0 1.2 0.0 3.7 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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