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Nutritional Facts: Taste of Home Ultimate Chicken Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breast halves
1 cup (245g)
buttermilk
1/2 cup (0g)
biscuits
1/2 cup (61g)
cornmeal
1 1/2 teaspoons (3g)
paprika
3/4 teaspoon (5g)
salt
3/4 teaspoon (1g)
poultry seasoning
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
pepper
1/4 teaspoon (0g)
cayenne pepper
6 (660g)
onions
6 (144g)
lettuce leaves
12 slices (240g)
tomatoes
Total 1 serving
Alanine (g) 8.8 0.3 n/a 0.4 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.1 10 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.2 0.3 n/a 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.7 0.1 0.1 12 2
Ash (g) 8.1 2.2 n/a 0.7 0.3 4.5 0.1 0.1 0.1 0.0 2.3 0.9 1.2 20 3
Aspartic acid (g) 14.1 0.6 n/a 0.3 0.1 0.0 n/a 0.0 0.0 n/a 0.6 0.2 0.3 16 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.4 284.2 n/a 3.7 7.9 1.1 11.2 1.2 5.1 0.7 151.8 51.8 24.0 578 96
Calories 807.1 98.0 n/a 220.8 9.7 0.0 3.5 5.1 2.9 1.4 264.0 21.6 43.2 1,477 246
Calories (kj) 3,377.2 414.1 n/a 924.2 40.7 0.0 14.4 21.5 12.1 6.0 1,095.6 89.3 177.6 6,173 1,029
Carbohydrates (g) 0.0 11.7 n/a 46.9 1.9 0.0 0.7 1.1 0.7 0.3 61.6 4.1 9.3 138 23
Cholesterol (mg) 453.1 9.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 463 77
Copper (mg) 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 1 0
Cystine (g) 1.6 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 n/a 4.5 1.2 0.0 0.1 0.1 0.3 0.1 11.2 1.9 2.9 22 4
Folate (mcg) 28.3 12.3 n/a 15.3 1.7 0.0 1.6 0.7 0.2 0.5 125.4 54.7 36.0 277 46
Folate, DFE (mcg) 28.3 12.3 n/a 15.3 1.7 0.0 1.6 0.7 0.2 0.5 125.4 54.7 36.0 277 46
Folate, food (mcg) 28.3 12.3 n/a 15.3 1.7 0.0 1.6 0.7 0.2 0.5 125.4 54.7 36.0 277 46
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 8.5 0.6 3.3 13 2
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 13.0 0.5 3.0 17 3
Glutamic acid (g) 22.3 1.6 n/a 0.9 0.1 0.0 n/a 0.1 0.0 n/a 1.7 0.3 1.0 28 5
Glycine (g) 6.7 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.0 7 1
Histidine (g) 5.6 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.1 n/a 2.1 0.7 0.0 0.4 0.1 0.1 0.0 1.4 1.2 0.6 9 2
Isoleucine (g) 7.4 0.5 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 8 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 12.4 0.8 n/a 0.6 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.1 14 2
Lysine (g) 14.5 0.7 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.1 0.1 16 3
Magnesium (mg) 184.1 27.0 n/a 77.5 6.1 0.0 2.5 1.2 2.0 0.7 66.0 18.7 26.4 412 69
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.3 0.1 0.0 0.1 0.0 0.1 0.0 0.9 0.4 0.3 2 0
Methionine (g) 3.9 0.2 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 5.4 0.6 n/a 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 7 1
Niacin (mg) 73.8 0.1 n/a 2.2 0.3 0.0 0.0 0.0 0.0 0.0 0.8 0.5 1.4 79 13
Pantothenic acid (mg) 10.1 0.7 n/a 0.3 0.1 0.0 n/a 0.0 0.0 n/a 0.8 0.2 0.2 12 2
Phenylalanine (g) 6.1 0.4 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.1 7 1
Phosphorus (mg) 1,486.8 218.1 n/a 147.0 10.8 0.0 1.9 6.4 1.8 1.3 191.4 41.8 57.6 2,165 361
Phytosterols n/a n/a n/a n/a 6.0 0.0 1.1 0.1 1.1 0.4 99.0 54.7 16.8 179 30
Polyunsaturated Fat (g) 2.8 0.1 n/a 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 5 1
Potassium (mg) 2,619.6 370.0 n/a 175.1 78.7 0.4 7.7 18.5 15.3 9.1 963.6 279.4 568.8 5,106 851
Proline (g) 4.8 0.8 n/a 0.4 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 6 1
Protein (g) 150.3 8.1 n/a 5.0 0.5 0.0 0.1 0.3 0.1 0.1 7.3 2.0 2.1 176 29
Retinol (mcg) 63.7 31.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96 16
Riboflavin (mg) 0.7 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2 0
Saturated Fat (g) 4.0 1.3 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 6 1
Selenium (mcg) 226.6 4.9 n/a 9.5 0.2 0.0 0.1 0.4 0.1 0.0 3.3 0.9 0.0 246 41
Serine (g) 5.7 0.4 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.1 7 1
Sodium (mg) 821.3 257.3 n/a 21.4 2.3 1,744.1 0.3 0.9 0.2 0.1 26.4 40.3 12.0 2,927 488
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 6.5 0.0 0.0 7 1
Sugar (g) 0.0 11.7 n/a 0.4 0.4 0.0 0.0 0.0 0.0 0.0 28.0 1.1 6.3 48 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 1 0
Threonine (g) 6.7 0.4 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.1 8 1
Tocopherol, alpha (mg) 1.3 0.1 n/a 0.3 1.0 0.0 0.0 0.0 0.0 0.1 0.1 0.3 1.3 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.6 0.1 n/a 1.1 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.6 0.3 3 0
Total Fat (g) 18.3 2.2 n/a 2.2 0.4 0.0 0.1 0.0 0.0 0.1 0.7 0.2 0.5 25 4
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 2 0
Tyrosine (g) 5.4 0.3 n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 6 1
Valine (g) 7.8 0.6 n/a 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 9 1
Vitamin A, IU (IU) 212.4 115.2 n/a 130.5 1,699.3 0.0 29.6 0.0 6.3 187.2 13.2 10,663.2 1,999.2 15,056 2,509
Vitamin A, RAE (mcg) 63.7 34.3 n/a 6.7 85.0 0.0 1.5 0.0 0.3 9.4 0.0 532.8 100.8 834 139
Vitamin B-12 (mcg) 1.4 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 5.3 0.1 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.2 7 1
Vitamin C (mg) 8.5 2.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.3 48.8 13.2 32.9 106 18
Vitamin D (IU) 35.4 2.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 6
Water (g) 536.6 220.8 n/a 6.3 0.4 0.0 0.1 0.1 0.1 0.0 588.1 136.8 226.8 1,716 286
Zinc (mg) 4.1 1.0 n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.3 0.4 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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