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Nutritional Facts: Bobby's Grilled Tomato Jam

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (310g)
plum tomatoes
1 (6g)
serrano chili peppers
3 tablespoons (41g)
vegetable oil
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 small (70g)
yellow onions
3 tablespoons (48g)
balsamic vinegar
1 pinch (0g)
saffron
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Ash (g) 1.6 0.1 0.0 n/a n/a 0.2 0.2 0.0 2 0
Aspartic acid (g) 0.4 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Beta-sitosterol n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 31.0 0.7 0.0 n/a n/a 16.1 13.0 0.2 61 10
Calories 55.8 2.0 360.7 n/a n/a 28.0 42.2 0.5 489 82
Calories (kj) 229.4 8.2 1,509.2 n/a n/a 116.2 177.1 2.3 2,042 340
Campesterol n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 12.1 0.4 0.0 n/a n/a 6.5 8.2 0.1 27 5
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Copper (mg) 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 3.7 0.2 0.0 n/a n/a 1.2 n/a 0.0 5 1
Folate (mcg) 46.5 1.4 0.0 n/a n/a 13.3 n/a 0.2 61 10
Folate, DFE (mcg) 46.5 1.4 0.0 n/a n/a 13.3 n/a 0.2 61 10
Folate, food (mcg) 46.5 1.4 0.0 n/a n/a 13.3 n/a 0.2 61 10
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Fructose (g) 4.2 n/a n/a n/a n/a 0.9 3.5 n/a 9 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 3.9 n/a n/a n/a n/a 1.4 3.6 n/a 9 1
Glutamic acid (g) 1.3 n/a 0.0 n/a n/a 0.2 n/a n/a 2 0
Glycine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.8 0.1 0.0 n/a n/a 0.1 0.3 0.0 1 0
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Lysine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 34.1 1.3 0.0 n/a n/a 7.0 5.8 0.5 49 8
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 n/a n/a n/a 0.1 0.1 0.0 1 0
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 11.3 n/a n/a 0.0 n/a 0.0 11 2
Niacin (mg) 1.8 0.1 0.0 n/a n/a 0.1 n/a 0.0 2 0
Pantothenic acid (mg) 0.3 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Phenylalanine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 74.4 2.4 0.0 n/a n/a 20.3 9.1 0.4 107 18
Phytosterols (mg) 21.7 0.4 394.9 n/a n/a 10.5 n/a n/a 428 71
Polyunsaturated Fat (g) 0.3 0.0 22.3 n/a n/a 0.0 n/a 0.0 23 4
Potassium (mg) 734.7 18.6 0.0 n/a n/a 102.2 53.8 3.0 912 152
Proline (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Protein (g) 2.7 0.1 0.0 n/a n/a 0.8 0.2 0.0 4 1
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.1 0.0 5.3 n/a n/a 0.0 0.0 0.0 5 1
Selenium (mcg) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 0 0
Serine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 15.5 0.6 0.0 n/a n/a 2.8 11.0 0.3 30 5
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.7 0.0 n/a 1 0
Sugar (g) 8.2 0.2 0.0 n/a n/a 3.0 7.2 n/a 19 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Threonine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.7 0.0 5.8 n/a n/a 0.0 n/a n/a 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.6 0.0 40.8 n/a n/a 0.1 0.0 0.0 42 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 2,582.3 57.2 0.0 n/a n/a 1.4 0.0 0.9 2,642 440
Vitamin A, RAE (mcg) 130.2 2.9 0.0 n/a n/a 0.0 0.0 0.0 133 22
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Vitamin C (mg) 42.5 2.7 0.0 n/a n/a 5.2 0.0 0.1 51 8
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Water (g) 293.0 5.5 0.0 n/a n/a 62.4 36.7 0.0 398 66
Zinc (mg) 0.5 0.0 0.0 n/a n/a 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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