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Nutritional Facts: Hot Crabmeat or Shrimp Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 large (75g)
white onions
1 small (5g)
green onions
6 tablespoons (85g)
butter
8 ounces (227g)
cream cheese
1 lb (453g)
crabmeat
1/2 teaspoon (1g)
cayenne pepper
1 dash (0g)
paprika
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 4.7 n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.0 0.5 7.2 n/a 0.0 n/a 8 1
Ash (g) 0.3 0.0 1.8 3.0 8.2 0.1 0.0 n/a 13 2
Aspartic acid (g) 0.1 0.0 0.1 1.2 8.6 n/a 0.0 n/a 10 1
Beta-sitosterol n/a n/a 3.4 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 17.3 3.6 20.4 222.7 208.5 1.3 0.3 n/a 474 59
Calories 30.0 1.6 610.9 777.0 380.8 2.9 0.4 n/a 1,804 225
Calories (kj) 124.5 6.8 2,555.1 3,251.2 1,591.2 12.0 1.7 n/a 7,543 943
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 7.0 0.4 0.1 9.2 0.0 0.5 0.1 n/a 17 2
Cholesterol (mg) 0.0 0.0 183.2 249.9 190.4 0.0 0.0 n/a 623 78
Copper (mg) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 n/a 4 1
Cystine (g) 0.0 n/a 0.0 0.1 0.9 n/a 0.0 n/a 1 0
Dietary Fiber (g) 1.3 0.1 0.0 0.0 0.0 0.2 0.1 n/a 2 0
Folate (mcg) 14.3 3.2 2.6 25.0 199.5 1.0 0.1 n/a 245 31
Folate, DFE (mcg) 14.3 3.2 2.6 25.0 199.5 1.0 0.1 n/a 245 31
Folate, food (mcg) 14.3 3.2 2.6 25.0 199.5 1.0 0.1 n/a 245 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.2 0.0 0.2 3.0 14.1 n/a 0.0 n/a 17 2
Glycine (g) 0.0 0.0 0.0 0.3 5.0 n/a 0.0 n/a 5 1
Histidine (g) 0.0 0.0 0.0 0.4 1.7 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.1 0.0 0.9 2.7 0.1 0.0 n/a 4 0
Isoleucine (g) 0.0 0.0 0.0 0.7 4.0 n/a 0.0 n/a 5 1
Lactose (g) 0.0 n/a n/a 7.3 n/a n/a 0.0 n/a 7 1
Leucine (g) 0.0 0.0 0.1 1.5 6.6 n/a 0.0 n/a 8 1
Lysine (g) 0.0 0.0 0.1 1.3 7.2 n/a 0.0 n/a 9 1
Magnesium (mg) 7.5 1.0 1.7 20.4 222.1 1.4 0.3 n/a 254 32
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.0 0.4 2.3 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 0.0 0.0 17.9 19.6 0.4 0.0 0.0 n/a 38 5
Niacin (mg) 0.1 0.0 0.0 0.3 5.0 0.1 0.0 n/a 6 1
Pantothenic acid (mg) 0.1 0.0 0.1 1.3 1.6 n/a 0.0 n/a 3 0
Phenylalanine (g) 0.0 0.0 0.0 0.7 3.5 n/a 0.0 n/a 4 1
Phosphorus (mg) 21.8 1.9 20.4 240.8 992.8 2.6 0.5 n/a 1,281 160
Phytosterols (mg) 11.3 n/a n/a n/a n/a 0.7 0.3 n/a 12 2
Polyunsaturated Fat (g) 0.0 0.0 2.6 3.3 0.6 0.1 0.0 n/a 7 1
Potassium (mg) 109.5 13.8 20.4 313.5 924.8 18.1 3.3 n/a 1,403 175
Proline (g) 0.0 0.0 0.1 1.5 2.7 n/a 0.0 n/a 4 1
Protein (g) 0.8 0.1 0.7 13.5 82.9 0.1 0.0 n/a 98 12
Retinol (mcg) 0.0 0.0 571.7 815.6 31.7 0.0 0.0 n/a 1,419 177
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.2 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 43.8 43.8 0.4 0.0 0.0 n/a 88 11
Selenium (mcg) 0.4 0.0 0.9 5.5 165.0 0.1 0.0 n/a 172 21
Serine (g) 0.0 0.0 0.0 0.8 3.3 n/a 0.0 n/a 4 1
Sodium (mg) 3.0 0.8 608.3 729.3 3,789.9 0.3 0.1 n/a 5,132 641
Starch (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Sugar (g) 3.2 0.1 0.1 7.3 n/a 0.1 0.0 n/a 11 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.5 3.4 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.0 0.0 2.0 0.7 n/a 0.3 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.1 0.0 69.1 77.8 2.7 0.2 0.0 n/a 150 19
Trans-monoenoic Fat n/a n/a 2.5 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 2.8 n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.0 0.0 0.2 1.2 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.7 2.8 n/a 0.0 n/a 3 0
Valine (g) 0.0 0.0 0.0 0.9 3.9 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 1.5 49.9 2,129.1 3,051.3 108.8 374.5 70.8 n/a 5,786 723
Vitamin A, RAE (mcg) 0.0 2.5 582.8 831.6 31.7 18.7 3.5 n/a 1,471 184
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.6 40.8 0.0 0.0 n/a 42 5
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.7 0.0 0.0 n/a 1 0
Vitamin C (mg) 5.6 0.9 0.0 0.0 31.7 0.7 0.0 n/a 39 5
Vitamin D (IU) 0.0 0.0 51.1 56.8 n/a 0.0 0.0 n/a 108 13
Water (g) 66.8 4.5 13.5 123.7 360.7 0.1 0.0 n/a 569 71
Zinc (mg) 0.1 0.0 0.1 1.2 27.0 0.0 0.0 n/a 28 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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