Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 (752g) chicken thighs |
8 (24g) garlic cloves |
1/2 medium (55g) onions |
2 teaspoons (5g) paprika |
2 tablespoons (10g) dried tarragon |
6 tablespoons (90g) Dijon mustard |
3 tablespoons (41g) olive oil |
2 tablespoons (31g) lemon juice |
3 tablespoons (45g) creme fraiche |
1 to taste (0g) salt |
2 tablespoons (30g) mustard |
2 teaspoons (4g) dried tarragon |
Total | 1 serving | |
| Alanine (g) | 7.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 8.2 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 9 | 2 |
| Ash (g) | 6.1 | 0.4 | 0.2 | 0.4 | 1.2 | 3.3 | 0.0 | 0.1 | 0.2 | n/a | 1.1 | 0.4 | 13 | 3 |
| Aspartic acid (g) | 11.6 | 0.1 | 0.1 | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 12 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.2 | 43.4 | 12.7 | 10.5 | 109.3 | 52.2 | 0.4 | 1.8 | 29.3 | n/a | 17.4 | 41.0 | 393 | 98 |
| Calories | 1,586.7 | 35.8 | 22.0 | 13.0 | 28.3 | 60.3 | 358.0 | 6.7 | 155.3 | n/a | 20.1 | 10.6 | 2,297 | 574 |
| Calories (kj) | 6,640.2 | 149.5 | 91.3 | 54.3 | 118.7 | 250.2 | 1,498.1 | 27.8 | 649.4 | n/a | 83.4 | 44.5 | 9,607 | 2,402 |
| Carbohydrates (g) | 0.0 | 7.9 | 5.1 | 2.5 | 4.8 | 4.8 | 0.0 | 2.1 | 1.3 | n/a | 1.6 | 1.8 | 32 | 8 |
| Cholesterol (mg) | 631.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.7 | n/a | 0.0 | 0.0 | 693 | 173 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.9 | 1.6 | 0.7 | 3.0 | 0.0 | 0.1 | 0.0 | n/a | 1.0 | 0.3 | 8 | 2 |
| Folate (mcg) | 60.2 | 0.7 | 10.5 | 2.3 | 26.3 | 6.3 | 0.0 | 6.1 | 1.8 | n/a | 2.1 | 9.9 | 126 | 32 |
| Folate, DFE (mcg) | 60.2 | 0.7 | 10.5 | 2.3 | 26.3 | 6.3 | 0.0 | 6.1 | 1.8 | n/a | 2.1 | 9.9 | 126 | 32 |
| Folate, food (mcg) | 60.2 | 0.7 | 10.5 | 2.3 | 26.3 | 6.3 | 0.0 | 6.1 | 1.8 | n/a | 2.1 | 9.9 | 126 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.7 | 0.3 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.1 | 0.1 | n/a | 0.4 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 2 | 1 |
| Glutamic acid (g) | 19.0 | 0.2 | 0.1 | 0.1 | n/a | 0.7 | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | 20 | 5 |
| Glycine (g) | 8.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 9 | 2 |
| Histidine (g) | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 7.4 | 0.4 | 0.1 | 1.0 | 3.1 | 1.4 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 1.2 | 15 | 4 |
| Isoleucine (g) | 6.5 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 7 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 9.4 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 10 | 3 |
| Lysine (g) | 10.5 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 11 | 3 |
| Magnesium (mg) | 150.4 | 6.0 | 5.5 | 8.2 | 33.3 | 44.1 | 0.0 | 1.8 | 3.2 | n/a | 14.7 | 12.5 | 280 | 70 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.4 | 0.1 | 0.1 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 2 | 1 |
| Methionine (g) | 3.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 47.6 | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 29.5 | 0.0 | 4.8 | n/a | 0.8 | 0.0 | 85 | 21 |
| Niacin (mg) | 40.8 | 0.2 | 0.1 | 0.5 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 43 | 11 |
| Pantothenic acid (mg) | 7.8 | 0.1 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 9 | 2 |
| Phenylalanine (g) | 5.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 5 | 1 |
| Phosphorus (mg) | 1,090.4 | 36.7 | 16.0 | 14.4 | 30.0 | 95.4 | 0.0 | 2.4 | 27.9 | n/a | 31.8 | 11.3 | 1,356 | 339 |
| Phytosterols | n/a | n/a | 8.3 | 8.1 | 7.8 | n/a | 89.5 | n/a | n/a | n/a | n/a | 2.9 | 116 | 29 |
| Polyunsaturated Fat (g) | 24.7 | 0.1 | 0.0 | 0.4 | 0.4 | 0.9 | 4.3 | 0.0 | 0.6 | n/a | 0.3 | 0.1 | 32 | 8 |
| Potassium (mg) | 1,443.8 | 96.2 | 80.3 | 104.9 | 289.9 | 124.2 | 0.4 | 31.4 | 33.8 | n/a | 41.4 | 108.7 | 2,355 | 589 |
| Proline (g) | 6.4 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 7 | 2 |
| Protein (g) | 129.9 | 1.5 | 0.6 | 0.7 | 2.2 | 3.9 | 0.0 | 0.1 | 0.9 | n/a | 1.3 | 0.8 | 142 | 35 |
| Retinol (mcg) | 308.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 182.3 | n/a | 0.0 | 0.0 | 491 | 123 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 32.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 5.6 | 0.0 | 10.4 | n/a | 0.1 | 0.1 | 49 | 12 |
| Selenium (mcg) | 97.0 | 3.4 | 0.3 | 0.3 | 0.4 | 29.6 | 0.0 | 0.0 | 0.2 | n/a | 9.9 | 0.2 | 141 | 35 |
| Serine (g) | 4.6 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 5 | 1 |
| Sodium (mg) | 571.5 | 4.1 | 2.2 | 3.1 | 6.0 | 1,021.5 | 0.8 | 0.3 | 17.1 | n/a | 340.5 | 2.2 | 1,969 | 492 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 0.5 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.2 | 2.3 | 0.5 | n/a | 0.8 | 0.0 | 0.8 | 0.0 | n/a | 0.3 | n/a | 5 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 5.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.0 | 1.4 | n/a | 0.3 | 5.8 | 0.0 | 0.5 | n/a | 0.1 | n/a | 10 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | 0.0 | 0.1 | n/a | 1.8 | 0.3 | n/a | n/a | n/a | 0.6 | n/a | 3 | 1 |
| Total Fat (g) | 114.7 | 0.1 | 0.1 | 0.6 | 0.7 | 3.6 | 40.5 | 0.1 | 16.7 | n/a | 1.2 | 0.3 | 178 | 45 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 1.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tryptophan (g) | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 4.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Valine (g) | 6.3 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 1,037.8 | 2.2 | 1.1 | 2,265.7 | 403.2 | 63.9 | 0.0 | 1.8 | 661.5 | n/a | 21.3 | 151.2 | 4,610 | 1,152 |
| Vitamin A, RAE (mcg) | 308.3 | 0.0 | 0.0 | 113.3 | 20.2 | 3.6 | 0.0 | 0.0 | 185.0 | n/a | 1.2 | 7.6 | 639 | 160 |
| Vitamin B-12 (mcg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 1 |
| Vitamin B-6 (mg) | 2.0 | 0.3 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3 | 1 |
| Vitamin C (mg) | 17.3 | 7.5 | 4.1 | 0.0 | 4.8 | 1.4 | 0.0 | 11.8 | 0.3 | n/a | 0.5 | 1.8 | 49 | 12 |
| Vitamin D (IU) | 37.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | n/a | 0.0 | 0.0 | 50 | 12 |
| Water (g) | 509.0 | 14.1 | 49.0 | 0.5 | 0.7 | 74.4 | 0.0 | 28.2 | 26.0 | n/a | 24.8 | 0.3 | 727 | 182 |
| Zinc (mg) | 12.0 | 0.3 | 0.1 | 0.2 | 0.4 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 14 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.