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Nutritional Facts: Shortcut Chicken and Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  64 ounces (1,952g)
chicken broth
2 cups (474g)
water
10 1/4 ounces (291g)
cream of chicken soup
10 1/4 ounces (291g)
cream of celery soup
1 tablespoon (7g)
black pepper
2 1/2 cups (350g)
cooked chicken
12 ounces (340g)
buttermilk biscuits
Total 1 serving
Alanine n/a n/a 0.3 0.1 0.0 4.8 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.4 0.1 0.0 5.3 n/a 6 1
Ash (g) 19.9 0.5 5.7 6.5 0.3 3.3 13.6 50 12
Aspartic acid n/a n/a 0.6 0.3 0.1 7.8 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 78.1 14.2 40.7 93.0 30.6 42.0 115.7 414 104
Calories 312.3 0.0 261.5 209.3 17.3 584.5 1,078.5 2,464 616
Calories (kj) 1,307.8 0.0 1,095.5 875.1 72.5 2,446.5 4,514.8 10,312 2,578
Carbohydrates (g) 7.4 0.0 20.8 20.4 4.4 0.0 140.8 194 48
Cholesterol (mg) 0.0 0.0 23.2 32.0 0.0 262.5 0.0 318 79
Copper (mg) 1.0 0.0 0.4 0.3 0.1 0.2 n/a 2 1
Cystine n/a n/a 0.1 0.0 0.0 1.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 0.0 4.1 8 2
Folate (mcg) 39.0 0.0 5.8 5.8 1.2 17.5 n/a 69 17
Folate, DFE (mcg) 39.0 0.0 5.8 5.8 1.2 17.5 n/a 69 17
Folate, food (mcg) 39.0 0.0 5.8 5.8 1.2 17.5 n/a 69 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 1.8 0.9 0.1 13.1 n/a 16 4
Glycine n/a n/a 0.3 0.1 0.0 4.3 n/a 5 1
Histidine n/a n/a 0.2 0.1 0.0 2.7 n/a 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.1 0.0 3.1 1.5 0.7 4.2 8.4 22 5
Isoleucine n/a n/a 0.4 0.2 0.0 4.6 n/a 5 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.6 0.3 0.1 6.6 n/a 8 2
Lysine n/a n/a 0.5 0.2 0.0 7.4 n/a 8 2
Magnesium (mg) 19.5 4.7 11.6 14.5 11.8 73.5 n/a 136 34
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.0 0.0 0.2 0.6 0.9 0.1 n/a 4 1
Methionine n/a n/a 0.2 0.1 0.0 2.4 n/a 3 1
Monounsaturated Fat (g) 4.7 0.0 6.0 3.0 0.1 8.8 n/a 22 6
Niacin (mg) 26.8 0.0 1.1 0.8 0.1 27.6 n/a 56 14
Pantothenic acid (mg) 0.4 0.0 0.6 2.7 0.1 3.4 n/a 7 2
Phenylalanine n/a n/a 0.4 0.2 0.0 3.5 n/a 4 1
Phosphorus (mg) 585.6 0.0 90.1 87.2 10.9 672.0 n/a 1,446 361
Phytosterols n/a n/a n/a n/a 6.3 n/a n/a 6 2
Polyunsaturated Fat (g) 2.1 0.0 3.1 5.8 0.1 5.3 n/a 16 4
Potassium (mg) 1,678.7 4.7 142.4 284.9 91.7 801.5 n/a 3,004 751
Proline n/a n/a 0.6 0.3 0.1 3.6 n/a 5 1
Protein (g) 39.4 0.0 6.9 3.8 0.7 87.5 23.5 162 40
Retinol (mcg) 0.0 0.0 119.1 26.2 0.0 42.0 n/a 187 47
Riboflavin (mg) 0.6 0.0 0.1 0.1 0.0 0.5 n/a 1 0
Saturated Fat (g) 3.1 0.0 4.9 3.3 0.1 6.3 17.6 35 9
Selenium (mcg) 0.0 0.0 5.5 5.2 0.3 86.1 n/a 97 24
Serine n/a n/a 0.3 0.2 0.0 3.0 n/a 4 1
Sodium (mg) 5,973.1 14.2 2,039.9 1,500.2 1.4 262.5 3,517.9 13,309 3,327
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 5.7 0.0 1.6 3.9 0.0 n/a 23.5 35 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.2 n/a 0 0
Threonine n/a n/a 0.3 0.1 0.0 3.7 n/a 4 1
Tocopherol, alpha (mg) 0.4 0.0 1.6 4.0 0.1 n/a n/a 6 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a 0 0
Total Fat (g) 11.1 0.0 16.8 13.0 0.2 23.2 46.9 111 28
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 17.6 18 4
Tryptophan n/a n/a 0.1 0.0 0.0 1.0 n/a 1 0
Tyrosine n/a n/a 0.3 0.1 0.0 3.0 n/a 3 1
Valine n/a n/a 0.4 0.2 0.0 4.3 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 528.9 819.9 37.7 143.5 n/a 1,530 383
Vitamin A, RAE (mcg) 0.0 0.0 125.0 64.0 1.9 42.0 n/a 233 58
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.1 0.0 1.0 n/a 3 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 1.4 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.3 0.6 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 1,872.9 473.5 240.5 247.0 0.9 235.9 114.0 3,185 796
Zinc (mg) 2.0 0.0 0.8 0.3 0.1 5.3 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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