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    Nutritional Facts: Shortcut Chicken and Dumplings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      64 ounces (1,952g)
    chicken broth
    2 cups (474g)
    water
    10 1/4 ounces (291g)
    cream of chicken soup
    10 1/4 ounces (291g)
    cream of celery soup
    1 tablespoon (7g)
    black pepper
    2 1/2 cups (350g)
    cooked chicken
    12 ounces (340g)
    buttermilk biscuits
    Total 1 serving
    Alanine n/a n/a 0.3 0.1 0.0 4.8 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a n/a 0.4 0.1 0.0 5.3 n/a 6 1
    Ash (g) 19.9 0.5 5.7 6.5 0.3 3.3 13.6 50 12
    Aspartic acid n/a n/a 0.6 0.3 0.1 7.8 n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 78.1 14.2 40.7 93.0 30.6 42.0 115.7 414 104
    Calories 312.3 0.0 261.5 209.3 17.3 584.5 1,078.5 2,464 616
    Calories (kj) 1,307.8 0.0 1,095.5 875.1 72.5 2,446.5 4,514.8 10,312 2,578
    Carbohydrates (g) 7.4 0.0 20.8 20.4 4.4 0.0 140.8 194 48
    Cholesterol (mg) 0.0 0.0 23.2 32.0 0.0 262.5 0.0 318 79
    Copper (mg) 1.0 0.0 0.4 0.3 0.1 0.2 n/a 2 1
    Cystine n/a n/a 0.1 0.0 0.0 1.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 0.0 4.1 8 2
    Folate (mcg) 39.0 0.0 5.8 5.8 1.2 17.5 n/a 69 17
    Folate, DFE (mcg) 39.0 0.0 5.8 5.8 1.2 17.5 n/a 69 17
    Folate, food (mcg) 39.0 0.0 5.8 5.8 1.2 17.5 n/a 69 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a n/a 1.8 0.9 0.1 13.1 n/a 16 4
    Glycine n/a n/a 0.3 0.1 0.0 4.3 n/a 5 1
    Histidine n/a n/a 0.2 0.1 0.0 2.7 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 4.1 0.0 3.1 1.5 0.7 4.2 8.4 22 5
    Isoleucine n/a n/a 0.4 0.2 0.0 4.6 n/a 5 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.6 0.3 0.1 6.6 n/a 8 2
    Lysine n/a n/a 0.5 0.2 0.0 7.4 n/a 8 2
    Magnesium (mg) 19.5 4.7 11.6 14.5 11.8 73.5 n/a 136 34
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.0 0.0 0.2 0.6 0.9 0.1 n/a 4 1
    Methionine n/a n/a 0.2 0.1 0.0 2.4 n/a 3 1
    Monounsaturated Fat (g) 4.7 0.0 6.0 3.0 0.1 8.8 n/a 22 6
    Niacin (mg) 26.8 0.0 1.1 0.8 0.1 27.6 n/a 56 14
    Pantothenic acid (mg) 0.4 0.0 0.6 2.7 0.1 3.4 n/a 7 2
    Phenylalanine n/a n/a 0.4 0.2 0.0 3.5 n/a 4 1
    Phosphorus (mg) 585.6 0.0 90.1 87.2 10.9 672.0 n/a 1,446 361
    Phytosterols n/a n/a n/a n/a 6.3 n/a n/a 6 2
    Polyunsaturated Fat (g) 2.1 0.0 3.1 5.8 0.1 5.3 n/a 16 4
    Potassium (mg) 1,678.7 4.7 142.4 284.9 91.7 801.5 n/a 3,004 751
    Proline n/a n/a 0.6 0.3 0.1 3.6 n/a 5 1
    Protein (g) 39.4 0.0 6.9 3.8 0.7 87.5 23.5 162 40
    Retinol (mcg) 0.0 0.0 119.1 26.2 0.0 42.0 n/a 187 47
    Riboflavin (mg) 0.6 0.0 0.1 0.1 0.0 0.5 n/a 1 0
    Saturated Fat (g) 3.1 0.0 4.9 3.3 0.1 6.3 17.6 35 9
    Selenium (mcg) 0.0 0.0 5.5 5.2 0.3 86.1 n/a 97 24
    Serine n/a n/a 0.3 0.2 0.0 3.0 n/a 4 1
    Sodium (mg) 5,973.1 14.2 2,039.9 1,500.2 1.4 262.5 3,517.9 13,309 3,327
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 5.7 0.0 1.6 3.9 0.0 n/a 23.5 35 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.2 n/a 0 0
    Threonine n/a n/a 0.3 0.1 0.0 3.7 n/a 4 1
    Tocopherol, alpha (mg) 0.4 0.0 1.6 4.0 0.1 n/a n/a 6 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a 0 0
    Total Fat (g) 11.1 0.0 16.8 13.0 0.2 23.2 46.9 111 28
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 17.6 18 4
    Tryptophan n/a n/a 0.1 0.0 0.0 1.0 n/a 1 0
    Tyrosine n/a n/a 0.3 0.1 0.0 3.0 n/a 3 1
    Valine n/a n/a 0.4 0.2 0.0 4.3 n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 528.9 819.9 37.7 143.5 n/a 1,530 383
    Vitamin A, RAE (mcg) 0.0 0.0 125.0 64.0 1.9 42.0 n/a 233 58
    Vitamin B-12 (mcg) 2.0 0.0 0.0 0.1 0.0 1.0 n/a 3 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 1.4 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.3 0.6 0.0 0.0 n/a 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 1,872.9 473.5 240.5 247.0 0.9 235.9 114.0 3,185 796
    Zinc (mg) 2.0 0.0 0.8 0.3 0.1 5.3 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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