Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (119g) water |
1 teaspoon (4g) sugar |
2 1/4 teaspoons (9g) instant yeast |
2/3 cup (168g) evaporated milk |
1/4 cup (59g) water |
1/4 cup (57g) butter |
1/4 cup (55g) brown sugar |
2 teaspoons (12g) salt |
1 teaspoon (4g) vanilla extract |
1/2 teaspoon (1g) cinnamon |
3 1/4 cups (406g) bread flour |
1 cup (100g) dried cranberries |
2 tablespoons (28g) butter |
1/3 cup (67g) coarse sugar |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.1 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.1 | 0.0 | 0.5 | 2.6 | 0.1 | 1.2 | 0.2 | 12.0 | 0.0 | 0.0 | 1.9 | 0.2 | 0.6 | 0.0 | 19 | 1 |
| Aspartic acid | n/a | n/a | 0.4 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.2 | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.6 | 0.0 | 2.7 | 438.7 | 1.8 | 13.6 | 45.7 | 2.9 | 0.5 | 13.1 | 60.9 | 8.0 | 6.8 | 0.7 | 599 | 43 |
| Calories | 0.0 | 16.3 | 29.3 | 225.2 | 0.0 | 406.9 | 209.0 | 0.0 | 12.1 | 3.2 | 1,478.8 | 46.0 | 203.6 | 257.7 | 2,888 | 206 |
| Calories (kj) | 0.0 | 68.0 | 122.5 | 944.6 | 0.0 | 1,701.9 | 874.5 | 0.0 | 50.6 | 13.5 | 6,187.2 | 194.0 | 851.7 | 1,077.6 | 12,086 | 863 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 4.2 | 3.7 | 16.9 | 0.0 | 0.0 | 53.9 | 0.0 | 0.5 | 1.1 | 310.0 | 12.2 | 0.0 | 66.6 | 469 | 34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 48.7 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 232 | 17 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 11.0 | 4.6 | 0.0 | 0.0 | 19 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 210.6 | 13.4 | 0.0 | 1.7 | 0.6 | 0.0 | 0.0 | 0.1 | 743.4 | 1.0 | 0.9 | 0.0 | 972 | 69 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 210.6 | 13.4 | 0.0 | 1.7 | 0.6 | 0.0 | 0.0 | 0.1 | 1,182.2 | 1.0 | 0.9 | 0.0 | 1,410 | 101 |
| Folate, food (mcg) | 0.0 | 0.0 | 210.6 | 13.4 | 0.0 | 1.7 | 0.6 | 0.0 | 0.0 | 0.1 | 117.8 | 1.0 | 0.9 | 0.0 | 346 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 625.6 | 0.0 | 0.0 | 0.0 | 626 | 45 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 3.3 | n/a | 0.0 | 4 | 0 |
| Glutamic acid | n/a | n/a | 0.6 | 2.4 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 14.1 | 0.1 | 0.1 | n/a | 17 | 1 |
| Glycine | n/a | n/a | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 18.9 | 0.3 | 0.0 | 0.0 | 20 | 1 |
| Isoleucine | n/a | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.3 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.9 | 0.1 | 0.0 | n/a | 4 | 0 |
| Lysine | n/a | n/a | 0.3 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 1.2 | 0.0 | 4.9 | 40.3 | 0.6 | 1.1 | 5.0 | 0.1 | 0.5 | 0.8 | 89.4 | 6.0 | 0.6 | 0.0 | 150 | 11 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | 0.4 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.4 | 3.9 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6.0 | 0.0 | 23 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 3.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 24.0 | 0.1 | 0.0 | 0.0 | 28 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.2 | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 57.3 | 341.2 | 0.0 | 13.6 | 2.2 | 0.0 | 0.3 | 0.8 | 438.8 | 13.0 | 6.8 | 0.0 | 874 | 62 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.9 | 0.0 | 5 | 0 |
| Potassium (mg) | 1.2 | 0.1 | 86.0 | 509.3 | 0.6 | 13.6 | 73.2 | 1.0 | 6.2 | 5.6 | 434.7 | 85.0 | 6.8 | 1.3 | 1,225 | 87 |
| Proline | n/a | n/a | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.9 | 0.0 | 0.0 | n/a | 6 | 0 |
| Protein (g) | 0.0 | 0.0 | 3.6 | 11.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 42.0 | 0.4 | 0.2 | 0.0 | 58 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 571 | 41 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.1 | 7.7 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 14.6 | 0.0 | 52 | 4 |
| Selenium (mcg) | 0.0 | 0.0 | 0.7 | 3.9 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 137.7 | 0.1 | 0.3 | 0.4 | 144 | 10 |
| Serine | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.1 | 0.1 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 3.6 | 0.0 | 4.6 | 178.2 | 1.8 | 405.2 | 15.4 | 4,651.0 | 0.4 | 0.1 | 8.1 | 2.0 | 202.8 | 0.7 | 5,474 | 391 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 4.2 | n/a | n/a | n/a | n/a | 52.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 66.5 | 123 | 9 |
| Sugar (g) | 0.0 | 4.2 | 0.0 | n/a | 0.0 | 0.0 | 53.4 | 0.0 | 0.5 | 0.0 | 1.1 | 4.0 | 0.0 | 66.5 | 130 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.7 | 0.0 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.5 | 0.0 | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.7 | 12.7 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.1 | 23.0 | 0.0 | 87 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 3 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine | n/a | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 667.3 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 60.0 | 709.7 | 0.0 | 2,859 | 204 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.0 | 194.3 | 0.0 | 586 | 42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 0.0 | 0.0 | 17 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 51 | 4 |
| Water (g) | 118.4 | 0.0 | 0.5 | 124.4 | 59.2 | 9.0 | 0.7 | 0.0 | 2.2 | 0.1 | 48.4 | 87.1 | 4.5 | 0.0 | 455 | 32 |
| Zinc (mg) | 0.0 | 0.0 | 0.7 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.