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Nutritional Facts: Fresh Figs With Stilton and Walnuts in a Honey Drizzle Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (1,200g)
fresh figs
6 ounces (170g)
blue cheese
9 ounces (256g)
walnut halves
2 tablespoons (42g)
honey
6 tablespoons (82g)
walnut oil
1 tablespoon (0g)
sherry wine vinegar
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1 to taste (0g)
fig leaves
Total 1 serving
Alanine (g) 0.5 1.1 1.8 0.0 0.0 n/a n/a n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.2 1.2 5.8 0.0 0.0 n/a n/a n/a n/a 7 2
Ash (g) 7.9 8.7 4.5 0.1 0.0 n/a n/a n/a n/a 21 5
Aspartic acid (g) 2.1 2.4 4.7 0.0 0.0 n/a n/a n/a n/a 9 2
Beta-sitosterol n/a n/a 163.6 n/a n/a n/a n/a n/a n/a 164 41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 420.0 899.7 250.5 2.5 0.0 n/a n/a n/a n/a 1,573 393
Calories 888.0 601.5 1,671.6 127.7 721.3 n/a n/a n/a n/a 4,010 1,003
Calories (kj) 3,720.0 2,516.8 6,998.3 534.2 3,018.4 n/a n/a n/a n/a 16,788 4,197
Campesterol n/a n/a 17.9 n/a n/a n/a n/a n/a n/a 18 4
Carbohydrates (g) 230.2 4.0 35.0 34.6 0.0 n/a n/a n/a n/a 304 76
Cholesterol (mg) 0.0 127.8 0.0 0.0 0.0 n/a n/a n/a n/a 128 32
Copper (mg) 0.8 0.1 4.1 0.0 0.0 n/a n/a n/a n/a 5 1
Cystine (g) 0.1 0.2 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 34.8 0.0 17.1 0.1 0.0 n/a n/a n/a n/a 52 13
Folate (mcg) 72.0 61.3 250.5 0.8 0.0 n/a n/a n/a n/a 385 96
Folate, DFE (mcg) 72.0 61.3 250.5 0.8 0.0 n/a n/a n/a n/a 385 96
Folate, food (mcg) 72.0 61.3 250.5 0.8 0.0 n/a n/a n/a n/a 385 96
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose n/a n/a 0.2 17.2 n/a n/a n/a n/a n/a 17 4
Galactose n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.2 15.0 n/a n/a n/a n/a n/a 15 4
Glutamic acid (g) 0.9 8.8 7.2 0.0 0.0 n/a n/a n/a n/a 17 4
Glycine (g) 0.3 0.7 2.1 0.0 0.0 n/a n/a n/a n/a 3 1
Histidine (g) 0.1 1.3 1.0 0.0 0.0 n/a n/a n/a n/a 2 1
Iron (mg) 4.4 0.5 7.4 0.2 0.0 n/a n/a n/a n/a 13 3
Isoleucine (g) 0.3 1.9 1.6 0.0 0.0 n/a n/a n/a n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 3.3 3.0 0.0 0.0 n/a n/a n/a n/a 7 2
Lysine (g) 0.4 3.2 1.1 0.0 0.0 n/a n/a n/a n/a 5 1
Magnesium (mg) 204.0 39.2 403.8 0.8 0.0 n/a n/a n/a n/a 648 162
Maltose n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 1.5 0.0 8.7 0.0 n/a n/a n/a n/a n/a 10 3
Methionine (g) 0.1 1.0 0.6 0.0 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.8 13.3 22.8 0.0 18.6 n/a n/a n/a n/a 55 14
Niacin (mg) 4.8 1.7 2.9 0.1 0.0 n/a n/a n/a n/a 9 2
Pantothenic acid (mg) 3.6 2.9 1.5 0.0 0.0 n/a n/a n/a n/a 8 2
Phenylalanine (g) 0.2 1.9 1.8 0.0 0.0 n/a n/a n/a n/a 4 1
Phosphorus (mg) 168.0 659.4 884.4 1.7 0.0 n/a n/a n/a n/a 1,714 428
Phytosterols (mg) 372.0 n/a 184.0 n/a 143.6 n/a n/a n/a n/a 700 175
Polyunsaturated Fat (g) 1.7 1.4 120.6 0.0 51.7 n/a n/a n/a n/a 175 44
Potassium (mg) 2,784.0 436.2 1,127.2 21.8 0.0 n/a n/a n/a n/a 4,369 1,092
Proline (g) 0.6 3.6 1.8 0.0 0.0 n/a n/a n/a n/a 6 2
Protein (g) 9.0 36.5 38.9 0.1 0.0 n/a n/a n/a n/a 85 21
Retinol (mcg) 0.0 327.2 0.0 0.0 0.0 n/a n/a n/a n/a 327 82
Riboflavin (mg) 0.6 0.7 0.4 0.0 0.0 n/a n/a n/a n/a 2 0
Saturated Fat (g) 0.7 31.8 15.7 0.0 7.4 n/a n/a n/a n/a 56 14
Selenium (mcg) 2.4 24.7 12.5 0.3 0.0 n/a n/a n/a n/a 40 10
Serine (g) 0.4 1.9 2.4 0.0 0.0 n/a n/a n/a n/a 5 1
Sodium (mg) 12.0 2,377.1 5.1 1.7 0.0 n/a n/a n/a n/a 2,396 599
Starch n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 2.6 n/a n/a n/a n/a n/a n/a 3 1
Sucrose n/a n/a 6.2 0.4 n/a n/a n/a n/a n/a 7 2
Sugar (g) 195.1 0.9 6.7 34.5 0.0 n/a n/a n/a n/a 237 59
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.9 0.0 0.0 n/a n/a n/a n/a 2 0
Threonine (g) 0.3 1.3 1.5 0.0 0.0 n/a n/a n/a n/a 3 1
Tocopherol, alpha (mg) 1.3 0.4 1.8 0.0 0.3 n/a n/a n/a n/a 4 1
Tocopherol, beta n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 4.8 n/a n/a n/a n/a n/a n/a 5 1
Tocopherol, gamma n/a n/a 53.2 n/a n/a n/a n/a n/a n/a 53 13
Total Fat (g) 3.6 49.0 166.7 0.0 81.6 n/a n/a n/a n/a 301 75
Tryptophan (g) 0.1 0.5 0.4 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.4 2.2 1.0 0.0 0.0 n/a n/a n/a n/a 4 1
Valine (g) 0.3 2.7 1.9 0.0 0.0 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 1,704.0 1,300.2 51.1 0.0 0.0 n/a n/a n/a n/a 3,055 764
Vitamin A, RAE (mcg) 84.0 337.4 2.6 0.0 0.0 n/a n/a n/a n/a 424 106
Vitamin B-12 (mcg) 0.0 2.1 0.0 0.0 0.0 n/a n/a n/a n/a 2 1
Vitamin B-6 (mg) 1.4 0.3 1.4 0.0 0.0 n/a n/a n/a n/a 3 1
Vitamin C (mg) 24.0 0.0 3.3 0.2 0.0 n/a n/a n/a n/a 28 7
Vitamin D (IU) 0.0 35.8 0.0 0.0 0.0 n/a n/a n/a n/a 36 9
Water (g) 949.3 72.3 10.4 7.2 0.0 n/a n/a n/a n/a 1,039 260
Zinc (mg) 1.8 4.5 7.9 0.1 0.0 n/a n/a n/a n/a 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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