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    Nutritional Facts: Fresh Figs With Stilton and Walnuts in a Honey Drizzle Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 (1,200g)
    fresh figs
    6 ounces (170g)
    blue cheese
    9 ounces (256g)
    walnut halves
    2 tablespoons (42g)
    honey
    6 tablespoons (82g)
    walnut oil
    1 tablespoon (0g)
    sherry wine vinegar
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1 to taste (0g)
    fig leaves
    Total 1 serving
    Alanine (g) 0.5 1.1 1.8 0.0 0.0 n/a n/a n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 0.2 1.2 5.8 0.0 0.0 n/a n/a n/a n/a 7 2
    Ash (g) 7.9 8.7 4.5 0.1 0.0 n/a n/a n/a n/a 21 5
    Aspartic acid (g) 2.1 2.4 4.7 0.0 0.0 n/a n/a n/a n/a 9 2
    Beta-sitosterol n/a n/a 163.6 n/a n/a n/a n/a n/a n/a 164 41
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 420.0 899.7 250.5 2.5 0.0 n/a n/a n/a n/a 1,573 393
    Calories 888.0 601.5 1,671.6 127.7 721.3 n/a n/a n/a n/a 4,010 1,003
    Calories (kj) 3,720.0 2,516.8 6,998.3 534.2 3,018.4 n/a n/a n/a n/a 16,788 4,197
    Campesterol n/a n/a 17.9 n/a n/a n/a n/a n/a n/a 18 4
    Carbohydrates (g) 230.2 4.0 35.0 34.6 0.0 n/a n/a n/a n/a 304 76
    Cholesterol (mg) 0.0 127.8 0.0 0.0 0.0 n/a n/a n/a n/a 128 32
    Copper (mg) 0.8 0.1 4.1 0.0 0.0 n/a n/a n/a n/a 5 1
    Cystine (g) 0.1 0.2 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 34.8 0.0 17.1 0.1 0.0 n/a n/a n/a n/a 52 13
    Folate (mcg) 72.0 61.3 250.5 0.8 0.0 n/a n/a n/a n/a 385 96
    Folate, DFE (mcg) 72.0 61.3 250.5 0.8 0.0 n/a n/a n/a n/a 385 96
    Folate, food (mcg) 72.0 61.3 250.5 0.8 0.0 n/a n/a n/a n/a 385 96
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose n/a n/a 0.2 17.2 n/a n/a n/a n/a n/a 17 4
    Galactose n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 0.2 15.0 n/a n/a n/a n/a n/a 15 4
    Glutamic acid (g) 0.9 8.8 7.2 0.0 0.0 n/a n/a n/a n/a 17 4
    Glycine (g) 0.3 0.7 2.1 0.0 0.0 n/a n/a n/a n/a 3 1
    Histidine (g) 0.1 1.3 1.0 0.0 0.0 n/a n/a n/a n/a 2 1
    Iron (mg) 4.4 0.5 7.4 0.2 0.0 n/a n/a n/a n/a 13 3
    Isoleucine (g) 0.3 1.9 1.6 0.0 0.0 n/a n/a n/a n/a 4 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.4 3.3 3.0 0.0 0.0 n/a n/a n/a n/a 7 2
    Lysine (g) 0.4 3.2 1.1 0.0 0.0 n/a n/a n/a n/a 5 1
    Magnesium (mg) 204.0 39.2 403.8 0.8 0.0 n/a n/a n/a n/a 648 162
    Maltose n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 1.5 0.0 8.7 0.0 n/a n/a n/a n/a n/a 10 3
    Methionine (g) 0.1 1.0 0.6 0.0 0.0 n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 0.8 13.3 22.8 0.0 18.6 n/a n/a n/a n/a 55 14
    Niacin (mg) 4.8 1.7 2.9 0.1 0.0 n/a n/a n/a n/a 9 2
    Pantothenic acid (mg) 3.6 2.9 1.5 0.0 0.0 n/a n/a n/a n/a 8 2
    Phenylalanine (g) 0.2 1.9 1.8 0.0 0.0 n/a n/a n/a n/a 4 1
    Phosphorus (mg) 168.0 659.4 884.4 1.7 0.0 n/a n/a n/a n/a 1,714 428
    Phytosterols (mg) 372.0 n/a 184.0 n/a 143.6 n/a n/a n/a n/a 700 175
    Polyunsaturated Fat (g) 1.7 1.4 120.6 0.0 51.7 n/a n/a n/a n/a 175 44
    Potassium (mg) 2,784.0 436.2 1,127.2 21.8 0.0 n/a n/a n/a n/a 4,369 1,092
    Proline (g) 0.6 3.6 1.8 0.0 0.0 n/a n/a n/a n/a 6 2
    Protein (g) 9.0 36.5 38.9 0.1 0.0 n/a n/a n/a n/a 85 21
    Retinol (mcg) 0.0 327.2 0.0 0.0 0.0 n/a n/a n/a n/a 327 82
    Riboflavin (mg) 0.6 0.7 0.4 0.0 0.0 n/a n/a n/a n/a 2 0
    Saturated Fat (g) 0.7 31.8 15.7 0.0 7.4 n/a n/a n/a n/a 56 14
    Selenium (mcg) 2.4 24.7 12.5 0.3 0.0 n/a n/a n/a n/a 40 10
    Serine (g) 0.4 1.9 2.4 0.0 0.0 n/a n/a n/a n/a 5 1
    Sodium (mg) 12.0 2,377.1 5.1 1.7 0.0 n/a n/a n/a n/a 2,396 599
    Starch n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 2.6 n/a n/a n/a n/a n/a n/a 3 1
    Sucrose n/a n/a 6.2 0.4 n/a n/a n/a n/a n/a 7 2
    Sugar (g) 195.1 0.9 6.7 34.5 0.0 n/a n/a n/a n/a 237 59
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.7 0.0 0.9 0.0 0.0 n/a n/a n/a n/a 2 0
    Threonine (g) 0.3 1.3 1.5 0.0 0.0 n/a n/a n/a n/a 3 1
    Tocopherol, alpha (mg) 1.3 0.4 1.8 0.0 0.3 n/a n/a n/a n/a 4 1
    Tocopherol, beta n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 4.8 n/a n/a n/a n/a n/a n/a 5 1
    Tocopherol, gamma n/a n/a 53.2 n/a n/a n/a n/a n/a n/a 53 13
    Total Fat (g) 3.6 49.0 166.7 0.0 81.6 n/a n/a n/a n/a 301 75
    Tryptophan (g) 0.1 0.5 0.4 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.4 2.2 1.0 0.0 0.0 n/a n/a n/a n/a 4 1
    Valine (g) 0.3 2.7 1.9 0.0 0.0 n/a n/a n/a n/a 5 1
    Vitamin A, IU (IU) 1,704.0 1,300.2 51.1 0.0 0.0 n/a n/a n/a n/a 3,055 764
    Vitamin A, RAE (mcg) 84.0 337.4 2.6 0.0 0.0 n/a n/a n/a n/a 424 106
    Vitamin B-12 (mcg) 0.0 2.1 0.0 0.0 0.0 n/a n/a n/a n/a 2 1
    Vitamin B-6 (mg) 1.4 0.3 1.4 0.0 0.0 n/a n/a n/a n/a 3 1
    Vitamin C (mg) 24.0 0.0 3.3 0.2 0.0 n/a n/a n/a n/a 28 7
    Vitamin D (IU) 0.0 35.8 0.0 0.0 0.0 n/a n/a n/a n/a 36 9
    Water (g) 949.3 72.3 10.4 7.2 0.0 n/a n/a n/a n/a 1,039 260
    Zinc (mg) 1.8 4.5 7.9 0.1 0.0 n/a n/a n/a n/a 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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