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    Nutritional Facts: Peanut Butter Fudge Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (400g)
    sugar
    1 1/2 cups (188g)
    flour
    3/4 cup (60g)
    cocoa
    1/2 teaspoon (3g)
    salt
    2/3 cup (163g)
    unsweetened applesauce
    3 (150g)
    eggs
    2 teaspoons (8g)
    vanilla
    3 ounces (85g)
    cream cheese
    1/3 cup (86g)
    peanut butter
    1/4 cup (50g)
    sugar
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 cup (120g)
    powdered sugar
    3 tablespoons (15g)
    cocoa
    2 tablespoons (31g)
    milk
    1 teaspoon (4g)
    vanilla
    1 teaspoon (5g)
    water
    Total 1 serving
    Alanine n/a 0.6 n/a 0.0 0.0 1.1 n/a 0.2 0.8 n/a 0.4 n/a n/a n/a 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 2.9 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 1.4 0.0 6 0
    Arginine n/a 0.8 n/a 0.0 0.0 1.2 n/a 0.2 2.3 n/a 0.4 n/a n/a n/a 0.0 n/a n/a 5 0
    Ash (g) 0.0 0.9 n/a 3.0 0.4 1.6 0.0 1.1 2.7 0.0 0.5 0.0 0.0 n/a 0.2 0.0 0.0 11 1
    Aspartic acid n/a 0.8 n/a 0.0 0.0 2.0 n/a 0.4 2.6 n/a 0.7 n/a n/a n/a 0.1 n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 4.0 28.1 0.0 0.7 6.5 84.0 0.9 83.5 36.9 0.5 28.0 0.5 1.2 0.0 36.3 0.5 0.1 312 19
    Calories 1,548.0 682.5 240.0 0.0 68.7 214.5 24.2 291.4 505.2 193.5 71.5 12.1 466.8 60.0 19.5 12.1 0.0 4,410 276
    Calories (kj) 6,472.0 2,855.6 1,004.4 0.0 287.7 898.5 101.2 1,219.2 2,115.2 809.0 299.5 50.6 1,952.4 251.1 81.7 50.6 0.0 18,449 1,153
    Carbohydrates (g) 399.9 143.1 36.0 0.0 18.4 1.1 1.1 3.5 16.8 50.0 0.4 0.5 119.7 9.0 1.4 0.5 0.0 801 50
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 0.0 93.7 0.0 0.0 186.0 0.0 0.0 0.0 4.3 0.0 0.0 842 53
    Copper (mg) 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Cystine n/a 0.4 n/a 0.0 0.0 0.4 n/a 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 5.1 12.0 0.0 1.8 0.0 0.0 0.0 5.2 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 27 2
    Folate (mcg) 0.0 343.1 n/a 0.0 4.9 70.5 0.0 9.4 63.6 0.0 23.5 0.0 0.0 n/a 1.5 0.0 0.0 517 32
    Folate, DFE (mcg) 0.0 545.6 n/a 0.0 4.9 70.5 0.0 9.4 63.6 0.0 23.5 0.0 0.0 n/a 1.5 0.0 0.0 719 45
    Folate, food (mcg) 0.0 54.4 n/a 0.0 4.9 70.5 0.0 9.4 63.6 0.0 23.5 0.0 0.0 n/a 1.5 0.0 0.0 228 14
    Folic acid (mcg) 0.0 288.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 289 18
    Fructose (g) 0.0 n/a n/a n/a 9.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 10 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 3.8 0.6 n/a 0.0 0.5 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 5 0
    Glutamic acid n/a 6.5 n/a 0.0 0.0 2.5 n/a 1.1 4.3 n/a 0.8 n/a n/a n/a 0.2 n/a n/a 16 1
    Glycine n/a 0.7 n/a 0.0 0.0 0.6 n/a 0.1 1.2 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 3 0
    Histidine n/a 0.4 n/a 0.0 0.0 0.5 n/a 0.1 0.5 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 8.7 21.6 0.0 0.4 2.6 0.0 0.3 1.6 0.0 0.9 0.0 0.1 5.4 0.0 0.0 0.0 42 3
    Isoleucine n/a 0.7 n/a 0.0 0.0 1.0 n/a 0.3 0.5 n/a 0.3 n/a n/a n/a 0.1 n/a n/a 3 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 2.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
    Leucine n/a 1.3 n/a 0.0 0.0 1.6 n/a 0.6 1.3 n/a 0.5 n/a n/a n/a 0.1 n/a n/a 5 0
    Lysine n/a 0.4 n/a 0.0 0.0 1.4 n/a 0.5 0.6 n/a 0.5 n/a n/a n/a 0.1 n/a n/a 3 0
    Magnesium (mg) 0.0 41.3 n/a 0.0 4.9 18.0 1.0 7.7 132.3 0.0 6.0 0.5 0.0 n/a 4.0 0.5 0.0 216 14
    Maltose (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 1.3 n/a 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
    Methionine n/a 0.3 n/a 0.0 0.0 0.6 n/a 0.2 0.2 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 0.0 0.2 n/a 0.0 0.0 5.5 0.0 7.3 20.8 0.0 1.8 0.0 0.0 n/a 0.3 0.0 0.0 36 2
    Niacin (mg) 0.0 11.1 n/a 0.0 0.1 0.1 0.0 0.1 11.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23 1
    Pantothenic acid (mg) 0.0 0.8 n/a 0.0 0.1 2.3 0.0 0.5 0.9 0.0 0.8 0.0 0.0 n/a 0.1 0.0 0.0 5 0
    Phenylalanine n/a 1.0 n/a 0.0 0.0 1.0 n/a 0.2 1.0 n/a 0.3 n/a n/a n/a 0.0 n/a n/a 4 0
    Phosphorus (mg) 0.0 202.5 n/a 0.0 8.2 297.0 0.5 90.3 307.6 0.0 99.0 0.3 0.0 n/a 28.4 0.3 0.0 1,034 65
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 87.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 88 5
    Polyunsaturated Fat (g) 0.0 0.8 n/a 0.0 0.0 2.9 0.0 1.2 12.2 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.0 18 1
    Potassium (mg) 8.0 200.6 n/a 0.2 121.0 207.0 12.4 117.6 557.6 1.0 69.0 6.2 2.4 n/a 46.1 6.2 0.0 1,355 85
    Proline n/a 2.2 n/a 0.0 0.0 0.8 n/a 0.6 1.2 n/a 0.3 n/a n/a n/a 0.1 n/a n/a 5 0
    Protein (g) 0.0 19.4 12.0 0.0 0.3 18.8 0.0 5.1 21.6 0.0 6.3 0.0 0.0 3.0 1.0 0.0 0.0 87 5
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 240.0 0.0 305.9 0.0 0.0 80.0 0.0 0.0 n/a 9.5 0.0 0.0 635 40
    Riboflavin (mg) 0.1 0.9 n/a 0.0 0.0 0.7 0.0 0.1 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.3 0.0 0.0 0.0 4.7 0.0 16.4 9.0 0.0 1.6 0.0 0.0 0.0 0.7 0.0 0.0 33 2
    Selenium (mcg) 2.4 63.6 n/a 0.0 0.5 46.1 0.0 2.0 4.8 0.3 15.4 0.0 0.7 n/a 0.6 0.0 0.0 136 9
    Serine n/a 1.0 n/a 0.0 0.0 1.5 n/a 0.3 1.3 n/a 0.5 n/a n/a n/a 0.1 n/a n/a 5 0
    Sodium (mg) 4.0 3.8 0.0 1,162.7 3.3 213.0 0.8 273.5 394.3 0.5 71.0 0.4 2.4 0.0 14.9 0.4 0.1 2,145 134
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.3 4.1 n/a n/a n/a 1.5 n/a n/a n/a n/a 6 0
    Sucrose (g) 399.2 n/a n/a n/a 1.8 0.0 n/a 0.0 7.5 49.9 0.0 n/a n/a n/a n/a n/a n/a 458 29
    Sugar (g) 399.2 0.5 0.0 0.0 15.4 0.6 1.1 2.7 7.9 49.9 0.2 0.5 117.4 0.0 n/a 0.5 0.0 596 37
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.5 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Threonine n/a 0.5 n/a 0.0 0.0 0.8 n/a 0.2 0.4 n/a 0.3 n/a n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.1 n/a 0.0 0.3 1.6 0.0 0.2 7.7 0.0 0.5 0.0 0.0 n/a n/a 0.0 0.0 10 1
    Tocopherol, beta n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a 0.7 n/a n/a 0.0 0.8 n/a 0.0 8.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 10 1
    Total Fat (g) 0.0 1.8 6.0 0.0 0.2 14.3 0.0 29.2 43.3 0.0 4.8 0.0 0.0 1.5 1.1 0.0 0.0 102 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.2 n/a 0.0 0.0 0.3 n/a 0.1 0.2 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
    Tyrosine n/a 0.6 n/a 0.0 0.0 0.7 n/a 0.3 0.7 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 3 0
    Valine n/a 0.8 n/a 0.0 0.0 1.3 n/a 0.3 0.7 n/a 0.4 n/a n/a n/a 0.1 n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 47.4 810.0 0.0 1,144.2 0.0 0.0 270.0 0.0 0.0 0.0 42.1 0.0 0.0 2,314 145
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 1.6 240.0 0.0 311.8 0.0 0.0 80.0 0.0 0.0 n/a 10.1 0.0 0.0 644 40
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 1.3 0.0 0.2 0.0 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.0 0.3 0.0 0.0 0.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 34.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 35 2
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 123.0 0.0 21.3 0.0 0.0 41.0 0.0 0.0 n/a n/a 0.0 0.0 185 12
    Water (g) 0.1 22.4 n/a 0.0 144.2 114.2 4.4 46.4 1.6 0.0 38.1 2.2 0.3 n/a 26.7 2.2 4.9 408 25
    Zinc (mg) 0.0 1.3 n/a 0.0 0.0 1.9 0.0 0.4 2.5 0.0 0.6 0.0 0.0 n/a 0.1 0.0 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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