Nutritional Facts: Roasted Vegetable Stromboli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (0g)
pizza dough
 1 (119g)
red peppers
 1 (119g)
green peppers
 1 1/2 lbs (683g)
mushrooms
 1 (548g)
Japanese eggplants
 1 medium (110g)
white onions
 6 ounces (170g)
mozzarella cheese
 6 ounces (170g)
parmesan cheese
 1 teaspoon (1g)
dried oregano
 1 teaspoon (1g)
fresh basil
 1 teaspoon (1g)
fresh parsley
 1/2 teaspoon (1g)
red pepper flakes
 1 tablespoon (18g)
kosher salt
 1/2 teaspoon (1g)
ground black pepper
 1/4 cup (54g)
olive oil
 Total 1 serving
Alanine n/a 0.0 0.0 1.4 0.3 0.0 1.2 2.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.5 0.3 0.1 0.9 2.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Ash n/a 0.6 0.5 5.8 3.8 0.4 5.6 13.7 0.1 0.0 0.0 0.1 18.0 0.1 0.0 49 6
Aspartic acid n/a 0.3 0.2 1.3 0.9 0.1 2.8 4.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 10 1
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 8.3 11.9 20.5 49.3 25.3 860.5 1,889.7 16.0 1.6 1.7 1.3 4.3 5.1 0.5 2,896 362
Calories n/a 36.9 23.8 150.2 131.5 44.0 511.2 734.4 2.7 0.2 0.5 2.9 0.0 2.9 477.4 2,118 265
Calories (kj) n/a 153.5 100.0 634.8 559.0 182.6 2,136.8 3,075.7 11.1 0.8 1.9 12.0 0.0 12.1 1,997.5 8,878 1,110
Campesterol n/a n/a n/a 13.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 2
Carbohydrates n/a 7.2 5.5 22.3 31.2 10.3 3.7 6.9 0.7 0.0 0.1 0.5 0.0 0.7 0.0 89 11
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 134.6 150.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285 36
Copper n/a 0.0 0.1 2.2 0.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber n/a 2.5 2.0 6.8 18.6 1.9 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.3 0.0 33 4
Folate n/a 54.7 11.9 116.0 120.6 20.9 11.9 17.0 2.4 0.6 1.9 1.0 0.0 0.2 0.0 359 45
Folate, DFE n/a 54.7 11.9 116.0 120.6 20.9 11.9 17.0 2.4 0.6 1.9 1.0 0.0 0.2 0.0 359 45
Folate, food n/a 54.7 11.9 116.0 120.6 20.9 11.9 17.0 2.4 0.6 1.9 1.0 0.0 0.2 0.0 359 45
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.7 1.3 1.2 n/a 1.4 0.3 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a 7 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 2.3 1.4 10.1 n/a 2.2 1.0 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a 17 2
Glutamic acid n/a 0.3 0.2 2.3 1.0 0.3 7.6 14.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 27 3
Glycine n/a 0.0 0.0 0.6 0.2 0.0 0.9 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Histidine n/a 0.0 0.0 0.4 0.1 0.0 0.9 1.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.5 0.4 3.4 1.3 0.2 0.7 1.5 0.4 0.0 0.1 0.1 0.1 0.1 0.3 9 1
Isoleucine n/a 0.0 0.0 0.5 0.2 0.0 1.9 3.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.8 0.4 0.0 3.1 6.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 11 1
Lysine n/a 0.0 0.0 0.7 0.3 0.0 1.6 5.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8 1
Magnesium n/a 14.3 11.9 61.4 76.7 11.0 34.1 64.8 2.7 0.6 0.6 1.4 0.2 2.0 0.0 282 35
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.1 0.3 1.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Methionine n/a 0.0 0.0 0.2 0.1 0.0 0.9 1.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.1 0.0 11.2 14.3 0.0 0.0 0.0 0.0 0.0 0.0 39.4 65 8
Niacin n/a 1.2 0.6 24.6 3.6 0.1 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 31 4
Pantothenic acid n/a 0.4 0.1 10.2 1.5 0.1 0.2 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 13 2
Phenylalanine n/a 0.1 0.1 0.6 0.2 0.0 1.7 3.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Phosphorus n/a 30.9 23.8 587.0 137.0 31.9 603.2 1,242.2 1.5 0.5 0.7 2.6 0.0 1.8 0.0 2,663 333
Phytosterols n/a n/a 10.7 n/a 38.4 16.5 n/a n/a 2.0 n/a 0.1 0.7 0.0 1.1 119.3 189 24
Polyunsaturated Fat n/a 0.1 0.1 1.1 0.4 0.0 1.3 2.0 0.0 0.0 0.0 0.1 0.0 0.0 5.7 11 1
Potassium n/a 251.1 208.3 2,170.5 1,260.4 160.6 129.5 213.0 12.6 2.6 6.9 18.1 1.4 15.3 0.5 4,451 556
Proline n/a 0.0 0.0 0.5 0.2 0.0 4.0 7.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 13 2
Protein n/a 1.2 1.0 21.1 5.5 1.2 37.8 65.5 0.1 0.0 0.0 0.1 0.0 0.1 0.0 134 17
Retinol n/a 0.0 0.0 0.0 0.0 0.0 296.5 380.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 676 85
Riboflavin n/a 0.1 0.0 2.7 0.2 0.0 0.5 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Saturated Fat n/a 0.0 0.1 0.3 0.2 0.0 22.4 29.5 0.0 0.0 0.0 0.0 0.0 0.0 7.5 60 8
Selenium n/a 0.1 0.0 63.5 1.6 0.6 29.0 30.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 125 16
Serine n/a 0.1 0.1 0.6 0.2 0.0 1.3 3.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Sodium n/a 4.8 3.6 34.1 11.0 4.4 1,068.4 2,605.4 0.3 0.0 0.7 0.3 6,976.4 0.2 1.1 10,711 1,339
Starch n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.1 0.0 n/a 1.1 0.1 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a 2 0
Sugar n/a 5.0 2.9 13.5 12.9 4.7 1.8 1.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 42 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.6 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.0 0.7 0.2 0.0 1.7 2.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Tocopherol, alpha n/a 1.9 0.4 0.1 1.6 0.0 0.3 0.4 0.2 0.0 0.0 0.3 0.0 0.0 7.7 13 2
Tocopherol, beta n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a n/a 0.1 0.4 1 0
Total Fat n/a 0.4 0.2 2.3 1.0 0.1 38.1 48.8 0.0 0.0 0.0 0.2 0.0 0.0 54.0 145 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.2 0.0 0.0 0.9 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Tyrosine n/a 0.0 0.0 0.3 0.1 0.0 1.8 4.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Valine n/a 0.0 0.0 1.6 0.3 0.0 2.3 4.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9 1
Vitamin A, IU n/a 3,725.9 440.3 0.0 148.0 2.2 1,151.9 1,474.0 17.0 46.8 105.6 374.5 0.0 6.3 0.0 7,492 937
Vitamin A, RAE n/a 186.8 21.4 0.0 5.5 0.0 305.0 390.2 0.9 2.3 5.3 18.7 0.0 0.3 0.0 936 117
Vitamin B-12 n/a 0.0 0.0 0.3 0.0 0.0 3.9 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 n/a 0.3 0.3 0.7 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C n/a 152.0 95.7 14.3 12.1 8.1 0.0 0.0 0.0 0.2 1.7 0.7 0.0 0.0 0.0 285 36
Vitamin D n/a 0.0 0.0 47.8 0.0 0.0 27.3 35.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111 14
Water n/a 109.7 111.7 631.0 506.4 98.0 85.2 35.5 0.1 0.8 1.1 0.1 0.0 0.1 0.0 1,580 197
Zinc n/a 0.3 0.2 3.5 0.9 0.2 5.0 6.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 2

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