Nutritional Facts: Quick and Easy Chicken Cordon Bleu Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (870g)
chicken breasts
6 pieces (0g)
prosciutto
6 slices (168g)
swiss cheese
1 to taste (0g)
salt and pepper
10 1/2 ounces (298g)
cream of mushroom soup
1/2 cup (122g)
milk
1/2 cup (118g)
dry white wine
Total 1 serving
Alanine (g) 10.3 n/a 1.5 n/a 0.2 0.1 n/a 12 3
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 12.1 12 3
Arginine (g) 11.2 n/a 1.6 n/a 0.2 0.1 n/a 13 3
Ash (g) 8.8 n/a 4.7 n/a 5.7 0.9 0.2 20 5
Aspartic acid (g) 16.2 n/a 2.6 n/a 0.3 0.3 n/a 19 5
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 95.7 n/a 1,328.9 n/a 35.7 145.2 10.6 1,616 404
Calories 1,496.4 n/a 638.4 n/a 253.0 78.1 96.4 2,562 641
Calories (kj) 6,264.0 n/a 2,672.9 n/a 1,056.7 327.0 402.2 10,723 2,681
Carbohydrates (g) 0.0 n/a 9.0 n/a 20.0 5.7 3.1 38 9
Cholesterol (mg) 556.8 n/a 154.6 n/a 0.0 17.1 0.0 728 182
Copper (mg) 0.3 n/a 0.1 n/a 0.5 0.0 0.0 1 0
Cystine (g) 2.4 n/a 0.5 n/a 0.1 0.0 n/a 3 1
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Folate (mcg) 34.8 n/a 10.1 n/a 6.0 6.1 1.2 58 15
Folate, DFE (mcg) 34.8 n/a 10.1 n/a 6.0 6.1 1.2 58 15
Folate, food (mcg) 34.8 n/a 10.1 n/a 6.0 6.1 1.2 58 15
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.8 n/a n/a n/a n/a 1 0
Glutamic acid (g) 26.8 n/a 9.6 n/a 1.1 0.8 n/a 38 10
Glycine (g) 10.7 n/a 0.9 n/a 0.2 0.1 n/a 12 3
Histidine (g) 5.4 n/a 1.8 n/a 0.1 0.1 n/a 7 2
Iron (mg) 6.4 n/a 0.3 n/a 3.3 0.1 0.3 10 3
Isoleucine (g) 9.2 n/a 2.6 n/a 0.2 0.2 n/a 12 3
Lactose n/a n/a 0.1 n/a n/a n/a n/a 0 0
Leucine (g) 13.3 n/a 5.0 n/a 0.4 0.4 n/a 19 5
Lysine (g) 15.0 n/a 4.3 n/a 0.3 0.3 n/a 20 5
Magnesium (mg) 217.5 n/a 63.8 n/a 11.9 15.9 11.8 321 80
Maltose n/a n/a 1.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.2 n/a 0.0 n/a 0.2 0.0 0.1 1 0
Methionine (g) 4.9 n/a 1.3 n/a 0.1 0.1 n/a 6 2
Monounsaturated Fat (g) 33.2 n/a 12.2 n/a 3.3 1.3 0.0 50 13
Niacin (mg) 86.2 n/a 0.2 n/a 1.3 0.1 0.1 88 22
Pantothenic acid (mg) 7.0 n/a 0.7 n/a 0.7 0.4 0.1 9 2
Phenylalanine (g) 7.1 n/a 2.8 n/a 0.2 0.2 n/a 10 3
Phosphorus (mg) 1,513.8 n/a 952.6 n/a 77.4 113.5 21.2 2,678 670
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 17.1 n/a 1.6 n/a 4.3 0.2 0.0 23 6
Potassium (mg) 1,914.0 n/a 129.4 n/a 184.6 184.2 83.5 2,496 624
Proline (g) 8.3 n/a 6.2 n/a 0.4 0.4 n/a 15 4
Protein (g) 181.4 n/a 45.2 n/a 4.8 4.0 0.1 236 59
Retinol (mcg) 208.8 n/a 359.5 n/a 23.8 37.8 0.0 630 157
Riboflavin (mg) 0.7 n/a 0.5 n/a 0.1 0.2 0.0 2 0
Saturated Fat (g) 23.1 n/a 29.9 n/a 4.1 2.8 0.0 60 15
Selenium (mcg) 144.4 n/a 30.6 n/a 7.1 2.4 0.1 185 46
Serine (g) 6.3 n/a 2.8 n/a 0.2 0.2 n/a 10 2
Sodium (mg) 548.1 n/a 322.6 n/a 2,089.6 59.8 5.9 3,026 756
Sucrose n/a n/a 0.2 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 2.2 n/a 4.3 n/a 1.1 8 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 n/a 0.1 n/a 0.1 0.0 0.0 1 0
Threonine (g) 7.6 n/a 1.7 n/a 0.2 0.2 n/a 10 2
Tocopherol, alpha (mg) 2.3 n/a 0.6 n/a 2.4 n/a 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 80.5 n/a 46.7 n/a 17.5 4.5 0.0 149 37
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.1 n/a 0.7 n/a 0.1 0.1 n/a 3 1
Tyrosine (g) 6.0 n/a 2.8 n/a 0.2 0.2 n/a 9 2
Valine (g) 8.9 n/a 3.6 n/a 0.3 0.3 n/a 13 3
Vitamin A, IU (IU) 722.1 n/a 1,394.4 n/a 86.3 168.4 0.0 2,371 593
Vitamin A, RAE (mcg) 208.8 n/a 369.6 n/a 23.8 40.3 0.0 642 161
Vitamin B-12 (mcg) 3.0 n/a 5.6 n/a 0.0 0.4 0.0 9 2
Vitamin B-6 (mg) 4.6 n/a 0.1 n/a 0.0 0.1 0.1 5 1
Vitamin C (mg) 0.0 n/a 0.0 n/a 0.0 1.8 0.0 2 0
Vitamin D (IU) 139.2 n/a 33.6 n/a 0.0 n/a 0.0 173 43
Water (g) 604.3 n/a 62.4 n/a 249.6 107.0 102.1 1,125 281
Zinc (mg) 7.0 n/a 7.3 n/a 0.6 0.5 0.1 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Quick and Easy Chicken Cordon Bleu Rolls.