Nutritional Facts: Earl Grey Rum Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1/2 cup (111g) white rum

1 1/2 teaspoons (0g) earl grey tea

1/4 cup (63g) pineapple juice

2 tablespoons (0g) apricot liqueur

1 tablespoon (15g) fresh lime juice

1 tablespoon (15g) fresh lemon juice

2 teaspoons (0g) simple syrup

2 dashes (0g) Angostura bitters

1 to taste (21g) ice cubes

1 to taste (0g) apricots

Total

1 serving

Alanine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Alcohol (g)

37.1

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

37

19

Arginine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Ash (g)

0.0

n/a

0.2

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Aspartic acid (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Caffeine (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Calcium (mg)

0.0

n/a

8.1

n/a

2.0

0.9

n/a

n/a

n/a

n/a

11

6

Calories

256.9

n/a

33.1

n/a

3.6

3.2

n/a

n/a

n/a

n/a

297

148

Calories (kj)

1,075.3

n/a

137.5

n/a

15.1

13.4

n/a

n/a

n/a

n/a

1,241

621

Carbohydrates (g)

0.0

n/a

8.0

n/a

1.2

1.0

n/a

n/a

n/a

n/a

10

5

Cholesterol (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Copper (mg)

0.1

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Cystine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Dietary Fiber (g)

0.0

n/a

0.1

n/a

0.1

0.0

n/a

n/a

n/a

n/a

0

0

Folate (mcg)

0.0

n/a

11.3

n/a

1.5

2.9

n/a

n/a

n/a

n/a

16

8

Folate, DFE (mcg)

0.0

n/a

11.3

n/a

1.5

2.9

n/a

n/a

n/a

n/a

16

8

Folate, food (mcg)

0.0

n/a

11.3

n/a

1.5

2.9

n/a

n/a

n/a

n/a

16

8

Folic acid (mcg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Fructose

n/a

n/a

2.4

n/a

0.1

0.2

n/a

n/a

n/a

n/a

3

1

Galactose

n/a

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Glucose (dextrose)

n/a

n/a

2.9

n/a

0.1

0.1

n/a

n/a

n/a

n/a

3

2

Glutamic acid (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Glycine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Histidine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Iron (mg)

0.1

n/a

0.2

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Isoleucine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Lactose

n/a

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Leucine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Lysine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Magnesium (mg)

0.0

n/a

7.5

n/a

1.2

0.9

n/a

n/a

n/a

n/a

10

5

Maltose

n/a

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Manganese (mg)

0.0

n/a

0.3

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Methionine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Monounsaturated Fat (g)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Niacin (mg)

0.0

n/a

0.1

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Pantothenic acid (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Phenylalanine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Phosphorus (mg)

5.6

n/a

5.0

n/a

2.0

1.2

n/a

n/a

n/a

n/a

14

7

Polyunsaturated Fat (g)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Potassium (mg)

2.2

n/a

81.3

n/a

17.0

15.2

n/a

n/a

n/a

n/a

116

58

Proline (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Protein (g)

0.0

n/a

0.2

n/a

0.1

0.1

n/a

n/a

n/a

n/a

0

0

Retinol (mcg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Riboflavin (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Saturated Fat (g)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Selenium (mcg)

0.0

n/a

0.1

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Serine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Sodium (mg)

1.1

n/a

1.3

n/a

0.3

0.1

n/a

n/a

n/a

n/a

3

1

Starch

n/a

n/a

n/a

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Sucrose

n/a

n/a

1.0

n/a

0.1

0.1

n/a

n/a

n/a

n/a

1

1

Sugar (g)

0.0

n/a

6.2

n/a

0.2

0.4

n/a

n/a

n/a

n/a

7

3

Theobromine (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Thiamin (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Threonine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Tocopherol, alpha (mg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Tocopherol, beta

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Tocopherol, delta

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Tocopherol, gamma

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Total Fat (g)

0.0

n/a

0.1

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Trans-monoenoic Fat

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0

0

TransFatty acids

n/a

n/a

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

0

0

Tryptophan (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Tyrosine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Valine (g)

0.0

n/a

n/a

n/a

0.0

n/a

n/a

n/a

n/a

n/a

0

0

Vitamin A, IU (IU)

0.0

n/a

3.1

n/a

7.3

0.9

n/a

n/a

n/a

n/a

11

6

Vitamin A, RAE (mcg)

0.0

n/a

0.0

n/a

0.3

0.0

n/a

n/a

n/a

n/a

0

0

Vitamin B-12 (mcg)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Vitamin B-6 (mg)

0.0

n/a

0.1

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Vitamin C (mg)

0.0

n/a

6.3

n/a

4.4

5.7

n/a

n/a

n/a

n/a

16

8

Vitamin D (IU)

0.0

n/a

0.0

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Water (g)

74.1

n/a

54.0

n/a

13.2

13.6

n/a

n/a

n/a

n/a

155

77

Zinc (mg)

0.1

n/a

0.1

n/a

0.0

0.0

n/a

n/a

n/a

n/a

0

0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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