Nutritional Facts: Brownie Bites With Chocolate Ganache

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/2 cups (198g)
bittersweet chocolate chips
1 cup (200g)
sugar
4 large (200g)
eggs
1 teaspoon (4g)
vanilla extract
1 cup (125g)
all-purpose flour
1/2 cup (119g)
heavy cream
1 cup (132g)
bittersweet chocolate chips
1 to taste (0g)
cake decorations
Total 1 serving
Alanine (g) 0.1 0.9 n/a 1.5 n/a 0.4 0.1 0.6 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 1.6 n/a 1.6 n/a 0.5 0.1 1.1 n/a 5 0
Ash (g) 4.8 7.1 0.0 2.1 0.0 0.6 0.5 4.8 n/a 20 0
Aspartic acid (g) 0.1 2.5 n/a 2.7 n/a 0.5 0.2 1.7 n/a 8 0
Beta-sitosterol (mg) 9.1 168.3 n/a n/a n/a n/a n/a 112.2 n/a 290 6
Caffeine (mg) 0.0 158.4 0.0 0.0 0.0 0.0 0.0 105.6 n/a 264 6
Calcium (mg) 54.5 200.0 2.0 112.0 0.5 18.8 77.4 133.3 n/a 598 12
Calories 1,627.6 992.0 774.0 286.0 12.1 455.0 410.6 661.3 n/a 5,219 109
Calories (kj) 6,807.7 4,152.1 3,236.0 1,198.0 50.6 1,903.8 1,717.2 2,768.0 n/a 21,833 455
Campesterol (mg) 0.0 25.7 n/a n/a n/a n/a n/a 17.2 n/a 43 1
Carbohydrates (g) 0.1 59.1 200.0 1.4 0.5 95.4 3.3 39.4 n/a 399 8
Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 163.0 0.0 n/a 1,395 29
Copper (mg) 0.0 6.4 0.0 0.1 0.0 0.2 0.0 4.3 n/a 11 0
Cystine (g) 0.0 0.4 n/a 0.5 n/a 0.3 0.0 0.3 n/a 2 0
Dietary Fiber (g) 0.0 32.9 0.0 0.0 0.0 3.4 0.0 21.9 n/a 58 1
Folate (mcg) 6.8 55.4 0.0 94.0 0.0 32.5 4.8 37.0 n/a 230 5
Folate, DFE (mcg) 6.8 55.4 0.0 94.0 0.0 32.5 4.8 37.0 n/a 230 5
Folate, food (mcg) 6.8 55.4 0.0 94.0 0.0 32.5 4.8 37.0 n/a 230 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 3.7 n/a 3.3 n/a 4.3 0.5 2.5 n/a 15 0
Glycine (g) 0.0 1.0 n/a 0.9 n/a 0.5 0.1 0.7 n/a 3 0
Histidine (g) 0.1 0.4 n/a 0.6 n/a 0.3 0.1 0.3 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 34.5 0.1 3.5 0.0 1.5 0.0 23.0 n/a 63 1
Isoleucine (g) 0.1 0.8 n/a 1.3 n/a 0.4 0.1 0.5 n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 1.4 n/a 2.2 n/a 0.9 0.2 0.9 n/a 6 0
Lysine (g) 0.2 0.9 n/a 1.8 n/a 0.3 0.2 0.6 n/a 4 0
Magnesium (mg) 4.5 647.5 0.0 24.0 0.5 27.5 8.3 431.6 n/a 1,144 24
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 8.3 0.0 0.1 0.0 0.9 0.0 5.5 n/a 15 0
Methionine (g) 0.0 0.3 n/a 0.8 n/a 0.2 0.1 0.2 n/a 2 0
Monounsaturated Fat (g) 47.7 31.9 0.0 7.3 0.0 0.1 12.7 21.3 n/a 121 3
Niacin (mg) 0.1 2.7 0.0 0.2 0.0 1.6 0.0 1.8 n/a 6 0
Pantothenic acid (mg) 0.2 0.3 0.0 3.1 0.0 0.5 0.3 0.2 n/a 5 0
Phenylalanine (g) 0.1 1.0 n/a 1.4 n/a 0.7 0.1 0.7 n/a 4 0
Phosphorus (mg) 54.5 792.0 0.0 396.0 0.3 135.0 73.8 528.0 n/a 1,980 41
Polyunsaturated Fat (g) 6.9 3.1 0.0 3.8 0.0 0.5 1.6 2.1 n/a 18 0
Potassium (mg) 54.5 1,643.4 4.0 276.0 6.2 133.8 89.3 1,095.6 n/a 3,303 69
Proline (g) 0.2 1.7 n/a 1.0 n/a 1.5 0.2 1.2 n/a 6 0
Protein (g) 1.9 25.5 0.0 25.1 0.0 12.9 2.4 17.0 n/a 85 2
Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 482.0 0.0 n/a 2,325 48
Riboflavin (mg) 0.1 0.2 0.0 0.9 0.0 0.1 0.1 0.1 n/a 2 0
Saturated Fat (g) 116.6 64.1 0.0 6.3 0.0 0.2 27.4 42.7 n/a 257 5
Selenium (mcg) 2.3 16.0 1.2 61.4 0.0 42.4 0.6 10.7 n/a 135 3
Serine (g) 0.1 1.0 n/a 1.9 n/a 0.6 0.1 0.7 n/a 5 0
Sodium (mg) 1,620.8 47.5 2.0 284.0 0.4 2.5 45.2 31.7 n/a 2,034 42
Stigmasterol (mg) 0.0 75.2 n/a n/a n/a n/a n/a 50.2 n/a 125 3
Sucrose n/a n/a 199.6 0.0 n/a n/a n/a n/a n/a 200 4
Sugar (g) 0.1 1.8 199.6 0.7 0.5 0.3 0.1 1.2 n/a 204 4
Theobromine (mg) 0.0 2,568.1 0.0 0.0 0.0 0.0 0.0 1,712.0 n/a 4,280 89
Thiamin (mg) 0.0 0.3 0.0 0.1 0.0 0.2 0.0 0.2 n/a 1 0
Threonine (g) 0.1 0.7 n/a 1.1 n/a 0.4 0.1 0.5 n/a 3 0
Tocopherol, alpha (mg) 5.3 0.8 0.0 2.1 0.0 0.1 1.3 0.5 n/a 10 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 11.5 n/a 1.0 n/a n/a n/a 7.7 n/a 20 0
Total Fat (g) 184.1 103.6 0.0 19.0 0.0 1.2 44.0 69.0 n/a 421 9
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 0.3 n/a 0.3 n/a 0.2 0.0 0.2 n/a 1 0
Tyrosine (g) 0.1 0.8 n/a 1.0 n/a 0.4 0.1 0.6 n/a 3 0
Valine (g) 0.1 1.3 n/a 1.7 n/a 0.5 0.2 0.9 n/a 5 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 1,749.3 0.0 n/a 8,502 177
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.0 0.0 489.1 0.0 n/a 2,362 49
Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.2 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 32.1 0.0 n/a 332 7
Water (g) 36.0 2.7 0.0 152.3 2.2 14.9 68.7 1.8 n/a 279 6
Zinc (mg) 0.2 19.1 0.0 2.6 0.0 0.9 0.3 12.7 n/a 36 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Brownie Bites With Chocolate Ganache.