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Nutritional Facts: Lime Tarts With Coconut Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 (0g)
coconut
2/3 cup (159g)
whipping cream
1/3 cup (75g)
coconut milk
2 tablespoons (16g)
powdered sugar
1 1/3 cups (167g)
all-purpose flour
1/4 cup (50g)
sugar
1/2 cup (114g)
butter
1 large (17g)
egg yolks
1 to taste (201g)
limes
1 cup (200g)
sugar
5 large (250g)
eggs
1/2 cup (114g)
butter
Total 1 serving
Alanine n/a 0.1 0.1 n/a 0.6 n/a 0.0 0.1 n/a n/a 1.8 0.0 3 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.2 n/a 0.7 n/a 0.0 0.2 n/a n/a 2.1 0.0 3 1
Ash n/a 0.7 0.7 0.0 0.8 0.0 2.4 0.3 n/a 0.0 2.7 2.4 10 2
Aspartic acid n/a 0.2 0.1 n/a 0.7 n/a 0.1 0.3 n/a n/a 3.3 0.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 4.5 9 2
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 103.2 13.5 0.2 25.0 0.5 27.2 21.9 n/a 2.0 140.0 27.2 361 60
Calories n/a 547.7 148.3 62.2 606.5 193.5 813.8 54.7 n/a 774.0 357.5 813.8 4,372 729
Calories (kj) n/a 2,290.7 620.1 260.3 2,537.7 809.0 3,403.9 228.8 n/a 3,236.0 1,497.5 3,403.9 18,288 3,048
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 4.4 2.1 16.0 127.2 50.0 0.1 0.6 n/a 200.0 1.8 0.1 402 67
Cholesterol n/a 217.5 0.0 0.0 0.0 0.0 244.0 184.5 n/a 0.0 930.0 244.0 1,820 303
Copper n/a 0.0 0.2 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.0 1 0
Cystine n/a 0.0 0.0 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.7 0.0 1 0
Dietary Fiber n/a 0.0 n/a 0.0 4.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Folate n/a 6.3 10.5 0.0 43.3 0.0 3.4 24.8 n/a 0.0 117.5 3.4 209 35
Folate, DFE n/a 6.3 10.5 0.0 43.3 0.0 3.4 24.8 n/a 0.0 117.5 3.4 209 35
Folate, food n/a 6.3 10.5 0.0 43.3 0.0 3.4 24.8 n/a 0.0 117.5 3.4 209 35
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.9 n/a 1 0
Glutamic acid n/a 0.7 0.3 n/a 5.8 n/a 0.2 0.3 n/a n/a 4.2 0.2 12 2
Glycine n/a 0.1 0.1 n/a 0.6 n/a 0.0 0.1 n/a n/a 1.1 0.0 2 0
Histidine n/a 0.1 0.0 n/a 0.4 n/a 0.0 0.1 n/a n/a 0.8 0.0 1 0
Iron n/a 0.0 2.5 0.0 1.9 0.0 0.0 0.5 n/a 0.1 4.4 0.0 9 2
Isoleucine n/a 0.2 0.1 n/a 0.6 n/a 0.1 0.1 n/a n/a 1.7 0.1 3 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.3 0.1 n/a 1.2 n/a 0.1 0.2 n/a n/a 2.7 0.1 5 1
Lysine n/a 0.3 0.1 n/a 0.4 n/a 0.1 0.2 n/a n/a 2.3 0.1 3 1
Magnesium n/a 11.1 34.6 0.0 36.7 0.0 2.3 0.9 n/a 0.0 30.0 2.3 118 20
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.6 0.0 1.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 2 0
Methionine n/a 0.1 0.0 n/a 0.3 n/a 0.0 0.1 n/a n/a 1.0 0.0 1 0
Monounsaturated Fat n/a 17.0 0.7 0.0 0.1 0.0 23.9 2.0 n/a 0.0 9.1 23.9 77 13
Niacin n/a 0.1 0.5 0.0 2.1 0.0 0.0 0.0 n/a 0.0 0.2 0.0 3 0
Pantothenic acid n/a 0.4 0.1 0.0 0.7 0.0 0.1 0.5 n/a 0.0 3.8 0.1 6 1
Phenylalanine n/a 0.2 0.1 n/a 0.9 n/a 0.0 0.1 n/a n/a 1.7 0.0 3 1
Phosphorus n/a 98.4 72.2 0.0 180.0 0.0 27.2 66.3 n/a 0.0 495.0 27.2 966 161
Polyunsaturated Fat n/a 2.2 0.2 0.0 0.7 0.0 3.5 0.7 n/a 0.0 4.8 3.5 15 3
Potassium n/a 119.1 165.6 0.3 178.3 1.0 27.2 18.5 n/a 4.0 345.0 27.2 886 148
Proline n/a 0.3 0.1 n/a 2.0 n/a 0.1 0.1 n/a n/a 1.3 0.1 4 1
Protein n/a 3.3 1.5 0.0 17.2 0.0 1.0 2.7 n/a 0.0 31.4 1.0 58 10
Retinol n/a 642.9 0.0 0.0 0.0 0.0 761.6 63.1 n/a 0.0 400.0 761.6 2,629 438
Riboflavin n/a 0.2 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 1.1 0.0 2 0
Saturated Fat n/a 36.6 14.2 0.0 0.3 0.0 58.3 1.6 n/a 0.0 7.8 58.3 177 30
Selenium n/a 0.8 n/a 0.1 56.5 0.3 1.1 9.5 n/a 1.2 76.8 1.1 147 25
Serine n/a 0.2 0.1 n/a 0.9 n/a 0.1 0.2 n/a n/a 2.4 0.1 4 1
Sodium n/a 60.3 9.8 0.3 3.3 0.5 810.4 8.2 n/a 2.0 355.0 810.4 2,060 343
Starch n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a 49.9 n/a 0.0 n/a 199.6 0.0 n/a 250 42
Sugar n/a 0.2 n/a 15.6 0.4 49.9 0.1 0.1 n/a 199.6 0.9 0.1 267 44
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Threonine n/a 0.1 0.1 n/a 0.5 n/a 0.0 0.1 n/a n/a 1.4 0.0 2 0
Tocopherol, alpha n/a 1.7 n/a 0.0 0.1 0.0 2.6 0.4 n/a 0.0 2.6 2.6 10 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 1.3 0.0 1 0
Total Fat n/a 58.7 16.1 0.0 1.6 0.0 92.1 4.5 n/a 0.0 23.8 92.1 289 48
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 0.1 3.4 7 1
TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 0.1 3.7 8 1
Tryptophan n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.4 0.0 1 0
Tyrosine n/a 0.2 0.0 n/a 0.5 n/a 0.0 0.1 n/a n/a 1.2 0.0 2 0
Valine n/a 0.2 0.1 n/a 0.7 n/a 0.1 0.2 n/a n/a 2.1 0.1 3 1
Vitamin A, IU n/a 2,333.6 0.0 0.0 0.0 0.0 2,836.4 245.1 n/a 0.0 1,350.0 2,836.4 9,601 1,600
Vitamin A, RAE n/a 652.4 0.0 0.0 0.0 0.0 776.3 64.8 n/a 0.0 400.0 776.3 2,670 445
Vitamin B-12 n/a 0.3 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.0 2.2 0.2 3 1
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.4 0.0 1 0
Vitamin C n/a 1.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Vitamin D n/a 42.9 0.0 0.0 0.0 0.0 68.1 37.1 n/a 0.0 205.0 68.1 421 70
Water n/a 91.6 54.8 0.0 19.9 0.0 18.0 8.9 n/a 0.0 190.4 18.0 402 67
Zinc n/a 0.4 0.4 0.0 1.2 0.0 0.1 0.4 n/a 0.0 3.2 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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