Nutritional Facts: Martha Hall Foose's Ain't No Thing Chicken Wing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (6g)
garlic cloves
12 ounces (340g)
chili sauce
1 teaspoon (2g)
ground cumin
1 teaspoon (2g)
ginger
1 teaspoon (6g)
salt
2 tablespoons (30g)
apple cider vinegar
3 tablespoons (42g)
hot pepper sauce
1 tablespoon (21g)
honey
12 (588g)
chicken wings
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 6.7 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 7.0 7 2
Ash (g) 0.1 32.2 0.2 0.1 6.0 0.1 3.1 0.0 4.1 46 11
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 9.6 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 10.9 68.0 19.6 2.1 1.4 2.1 3.4 1.3 70.6 179 45
Calories 8.9 353.8 7.9 6.0 0.0 6.3 4.7 63.8 1,305.4 1,757 439
Calories (kj) 37.4 1,480.0 32.9 25.3 0.0 26.8 19.5 267.1 5,462.5 7,351 1,838
Carbohydrates (g) 2.0 67.3 0.9 1.3 0.0 0.3 0.7 17.3 0.0 90 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 452.8 453 113
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.5 2 0
Dietary Fiber (g) 0.1 20.1 0.2 0.3 0.0 0.0 0.1 0.0 0.0 21 5
Folate (mcg) 0.2 30.6 0.2 0.2 0.0 0.0 2.5 0.4 23.5 58 14
Folate, DFE (mcg) 0.2 30.6 0.2 0.2 0.0 0.0 2.5 0.4 23.5 58 14
Folate, food (mcg) 0.2 30.6 0.2 0.2 0.0 0.0 2.5 0.4 23.5 58 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.1 n/a 8.6 n/a 9 2
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 7.5 n/a 8 2
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 15.4 15 4
Glycine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8.7 9 2
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.0 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 2.7 1.4 0.4 0.0 0.1 0.2 0.1 5.6 11 3
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 5.1 5 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 7.6 8 2
Lysine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 8.4 8 2
Magnesium (mg) 1.5 40.8 7.7 3.9 0.1 1.5 2.1 0.4 105.8 164 41
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a 0 0
Manganese (mg) 0.1 n/a 0.1 0.6 0.0 0.1 0.0 0.0 0.1 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.7 3 1
Monounsaturated Fat (g) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 37.3 38 9
Niacin (mg) 0.0 5.4 0.1 0.2 0.0 0.0 0.1 0.0 34.8 41 10
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4.5 5 1
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4.1 4 1
Phosphorus (mg) 9.2 176.9 10.5 3.0 0.0 2.4 4.7 0.8 776.2 984 246
Phytosterols n/a n/a 1.4 1.5 0.0 0.0 n/a n/a n/a 3 1
Polyunsaturated Fat (g) 0.0 0.5 0.1 0.0 0.0 0.0 0.1 0.0 19.9 21 5
Potassium (mg) 24.1 1,258.8 37.5 23.8 0.5 21.8 60.9 10.9 917.3 2,356 589
Proline (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 6.0 6 2
Protein (g) 0.4 8.5 0.4 0.2 0.0 0.0 0.2 0.1 107.8 117 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 258.7 259 65
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 26.3 27 7
Selenium (mcg) 0.9 3.7 0.1 1.0 0.0 0.0 0.0 0.2 91.1 97 24
Serine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.9 4 1
Sodium (mg) 1.0 4,552.2 3.5 0.5 2,325.5 1.5 1,118.0 0.8 429.2 8,432 2,108
Sucrose n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Sugar (g) 0.1 35.9 0.0 0.1 0.0 0.1 0.5 17.2 0.0 54 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4.4 4 1
Tocopherol, alpha (mg) 0.0 6.5 0.1 0.0 0.0 0.0 0.1 0.0 1.8 8 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 1.0 0.5 0.1 0.0 0.0 0.2 0.0 93.9 96 24
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.1 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.3 3 1
Valine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 5.1 5 1
Vitamin A, IU (IU) 0.5 2,313.5 26.7 0.5 0.0 0.0 68.5 0.0 864.4 3,274 819
Vitamin A, RAE (mcg) 0.0 115.7 1.3 0.0 0.0 0.0 3.4 0.0 258.7 379 95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2 0
Vitamin B-6 (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.1 0.0 2.1 3 1
Vitamin C (mg) 1.9 54.4 0.2 0.0 0.0 0.0 31.6 0.1 4.1 92 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.6 18 4
Water (g) 3.5 231.4 0.2 0.2 0.0 28.0 38.1 3.6 389.3 694 174
Zinc (mg) 0.1 0.5 0.1 0.1 0.0 0.0 0.0 0.0 7.8 9 2

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