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    Nutritional Facts: Angie's Hash Brown Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (911g)
    hash browns
    1/4 cup (57g)
    butter
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/4 cup (40g)
    onions
    2 cups (460g)
    sour cream
    10 3/4 ounces (305g)
    cream of mushroom soup
    2 cups (226g)
    cheddar cheese
    2 cups (56g)
    corn flakes
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 0.8 0.0 0.0 0.0 0.0 0.5 0.2 1.6 0.3 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 0.0 0.0 0.0 0.5 0.2 2.1 0.1 0.0 4 0
    Ash (g) 19.3 1.2 6.0 0.0 0.1 3.9 5.9 8.9 1.1 1.2 48 5
    Aspartic acid (g) 6.7 0.0 0.0 0.0 0.0 1.0 0.3 3.6 0.2 0.0 12 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2.3 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 127.5 13.6 1.4 2.5 9.2 506.0 36.6 1,629.5 2.2 13.6 2,342 234
    Calories 2,414.3 406.9 0.0 1.4 16.0 887.8 259.0 910.8 202.2 406.9 5,505 551
    Calories (kj) 10,103.4 1,701.9 0.0 6.0 66.4 3,721.4 1,081.9 3,805.8 845.6 1,701.9 23,034 2,303
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 319.9 0.0 0.0 0.4 3.7 13.2 20.5 2.9 48.8 0.0 409 41
    Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 239.2 0.0 237.3 0.0 122.0 721 72
    Copper (mg) 2.7 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.1 0.0 3 0
    Cystine (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.0 1 0
    Dietary Fiber (g) 29.2 0.0 0.0 0.1 0.7 0.0 0.0 0.0 1.4 0.0 31 3
    Folate (mcg) 145.8 1.7 0.0 0.1 7.6 32.2 6.1 40.7 268.8 1.7 505 50
    Folate, DFE (mcg) 145.8 1.7 0.0 0.1 7.6 32.2 6.1 40.7 443.5 1.7 679 68
    Folate, food (mcg) 145.8 1.7 0.0 0.1 7.6 32.2 6.1 40.7 19.0 1.7 255 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.8 0.0 250 25
    Fructose (g) 4.7 n/a n/a 0.0 0.5 0.0 n/a n/a 0.8 n/a 6 1
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 5.8 n/a n/a 0.0 0.8 0.0 n/a n/a 2.3 n/a 9 1
    Glutamic acid (g) 4.6 0.1 0.0 0.0 0.1 2.6 1.1 13.8 0.8 0.1 23 2
    Glycine (g) 0.8 0.0 0.0 0.0 0.0 0.3 0.2 1.0 0.1 0.0 2 0
    Histidine (g) 0.6 0.0 0.0 0.0 0.0 0.4 0.1 2.0 0.1 0.0 3 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.0 0.0 0.0 0.1 0.1 0.8 3.4 1.5 16.2 0.0 27 3
    Isoleucine (g) 1.1 0.0 0.0 0.0 0.0 0.6 0.2 3.5 0.1 0.0 6 1
    Lactose (g) 0.0 n/a n/a 0.0 0.0 16.1 n/a 0.5 0.0 n/a 17 2
    Leucine (g) 1.6 0.0 0.0 0.0 0.0 1.3 0.4 5.4 0.5 0.0 9 1
    Lysine (g) 1.7 0.0 0.0 0.0 0.0 1.1 0.3 4.7 0.0 0.0 8 1
    Magnesium (mg) 318.9 1.1 0.1 1.0 4.0 46.0 12.2 63.3 5.0 1.1 453 45
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.5 n/a 1 0
    Manganese (mg) 2.3 0.0 0.0 0.1 0.1 0.1 0.2 0.0 0.1 0.0 3 0
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 0.3 0.1 1.5 0.1 0.0 2 0
    Monounsaturated Fat (g) 48.3 11.9 0.0 0.0 0.0 23.3 3.4 21.2 0.1 11.9 120 12
    Niacin (mg) 21.0 0.0 0.0 0.0 0.0 0.5 1.3 0.2 13.7 0.0 37 4
    Pantothenic acid (mg) 8.1 0.1 0.0 0.0 0.0 1.5 0.7 0.9 0.0 0.1 12 1
    Phenylalanine (g) 1.2 0.0 0.0 0.0 0.0 0.6 0.2 3.0 0.2 0.0 5 1
    Phosphorus (mg) 637.7 13.6 0.0 0.9 11.6 529.0 79.2 1,157.1 20.7 13.6 2,464 246
    Phytosterols (mg) 0.0 n/a 0.0 0.5 6.0 n/a n/a n/a n/a n/a 7 1
    Polyunsaturated Fat (g) 42.8 1.7 0.0 0.0 0.0 3.9 4.4 2.1 0.2 1.7 57 6
    Potassium (mg) 5,247.6 13.6 0.5 7.6 58.4 648.6 188.9 221.5 44.2 13.6 6,445 644
    Proline (g) 1.0 0.0 0.0 0.0 0.0 1.2 0.4 6.3 0.4 0.0 9 1
    Protein (g) 27.3 0.5 0.0 0.1 0.4 9.5 4.9 56.3 3.7 0.5 103 10
    Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 800.4 24.4 583.1 246.4 380.8 2,416 242
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.8 0.1 0.8 1.5 0.0 4 0
    Saturated Fat (g) 17.2 29.2 0.0 0.0 0.0 52.9 4.2 47.7 0.1 29.2 180 18
    Selenium (mcg) 4.6 0.6 0.0 0.0 0.2 12.0 7.3 31.4 4.6 0.6 61 6
    Serine (g) 1.2 0.0 0.0 0.0 0.0 0.7 0.2 3.3 0.2 0.0 6 1
    Sodium (mg) 3,115.8 405.2 2,325.5 0.1 1.6 368.0 2,139.4 1,403.5 404.9 405.2 10,569 1,057
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a 38.5 n/a 38 4
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 3.0 n/a n/a 0.0 0.4 0.0 n/a 0.5 2.3 n/a 6 1
    Sugar (g) 13.6 0.0 0.0 0.0 1.7 16.1 4.4 1.2 5.9 0.0 43 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.2 0.1 0.1 1.2 0.0 3 0
    Threonine (g) 1.0 0.0 0.0 0.0 0.0 0.6 0.2 2.0 0.1 0.0 4 0
    Tocopherol, alpha (mg) 0.1 1.3 0.0 0.0 0.0 2.0 2.5 0.7 0.1 1.3 8 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 114.1 46.0 0.0 0.0 0.0 90.8 18.0 74.9 0.3 46.0 390 39
    Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a 1.7 3 0
    TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a n/a 1.9 4 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.2 0.1 0.7 0.0 0.0 1 0
    Tyrosine (g) 1.0 0.0 0.0 0.0 0.0 0.6 0.2 2.7 0.0 0.0 5 0
    Valine (g) 1.5 0.0 0.0 0.0 0.0 0.8 0.3 3.8 0.2 0.0 7 1
    Vitamin A, IU (IU) 45.6 1,418.2 0.0 3.1 0.8 2,865.8 88.4 2,264.5 1,003.0 1,418.2 9,108 911
    Vitamin A, RAE (mcg) 0.0 388.2 0.0 0.2 0.0 809.6 24.4 598.9 255.4 388.2 2,465 246
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 1.3 0.0 1.9 5.3 0.1 9 1
    Vitamin B-6 (mg) 4.3 0.0 0.0 0.0 0.0 0.3 0.0 0.2 1.9 0.0 7 1
    Vitamin C (mg) 118.4 0.0 0.0 0.0 3.0 4.1 0.0 0.0 12.3 0.0 138 14
    Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 64.4 0.0 54.2 80.1 34.1 267 27
    Water (g) 430.5 9.0 0.0 0.1 35.6 342.5 255.5 83.1 2.1 9.0 1,167 117
    Zinc (mg) 4.3 0.1 0.0 0.0 0.1 1.7 0.6 7.0 0.1 0.1 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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