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Nutritional Facts: Angie's Hash Brown Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (911g)
hash browns
1/4 cup (57g)
butter
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/4 cup (40g)
onions
2 cups (460g)
sour cream
10 3/4 ounces (305g)
cream of mushroom soup
2 cups (226g)
cheddar cheese
2 cups (56g)
corn flakes
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.0 0.0 0.5 0.2 1.6 0.3 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 0.0 0.0 0.0 0.5 0.2 2.1 0.1 0.0 4 0
Ash (g) 19.3 1.2 6.0 0.0 0.1 3.9 5.9 8.9 1.1 1.2 48 5
Aspartic acid (g) 6.7 0.0 0.0 0.0 0.0 1.0 0.3 3.6 0.2 0.0 12 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2.3 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.5 13.6 1.4 2.5 9.2 506.0 36.6 1,629.5 2.2 13.6 2,342 234
Calories 2,414.3 406.9 0.0 1.4 16.0 887.8 259.0 910.8 202.2 406.9 5,505 551
Calories (kj) 10,103.4 1,701.9 0.0 6.0 66.4 3,721.4 1,081.9 3,805.8 845.6 1,701.9 23,034 2,303
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 319.9 0.0 0.0 0.4 3.7 13.2 20.5 2.9 48.8 0.0 409 41
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 239.2 0.0 237.3 0.0 122.0 721 72
Copper (mg) 2.7 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.1 0.0 3 0
Cystine (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.0 1 0
Dietary Fiber (g) 29.2 0.0 0.0 0.1 0.7 0.0 0.0 0.0 1.4 0.0 31 3
Folate (mcg) 145.8 1.7 0.0 0.1 7.6 32.2 6.1 40.7 268.8 1.7 505 50
Folate, DFE (mcg) 145.8 1.7 0.0 0.1 7.6 32.2 6.1 40.7 443.5 1.7 679 68
Folate, food (mcg) 145.8 1.7 0.0 0.1 7.6 32.2 6.1 40.7 19.0 1.7 255 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.8 0.0 250 25
Fructose (g) 4.7 n/a n/a 0.0 0.5 0.0 n/a n/a 0.8 n/a 6 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.8 n/a n/a 0.0 0.8 0.0 n/a n/a 2.3 n/a 9 1
Glutamic acid (g) 4.6 0.1 0.0 0.0 0.1 2.6 1.1 13.8 0.8 0.1 23 2
Glycine (g) 0.8 0.0 0.0 0.0 0.0 0.3 0.2 1.0 0.1 0.0 2 0
Histidine (g) 0.6 0.0 0.0 0.0 0.0 0.4 0.1 2.0 0.1 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 0.0 0.0 0.1 0.1 0.8 3.4 1.5 16.2 0.0 27 3
Isoleucine (g) 1.1 0.0 0.0 0.0 0.0 0.6 0.2 3.5 0.1 0.0 6 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 16.1 n/a 0.5 0.0 n/a 17 2
Leucine (g) 1.6 0.0 0.0 0.0 0.0 1.3 0.4 5.4 0.5 0.0 9 1
Lysine (g) 1.7 0.0 0.0 0.0 0.0 1.1 0.3 4.7 0.0 0.0 8 1
Magnesium (mg) 318.9 1.1 0.1 1.0 4.0 46.0 12.2 63.3 5.0 1.1 453 45
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.5 n/a 1 0
Manganese (mg) 2.3 0.0 0.0 0.1 0.1 0.1 0.2 0.0 0.1 0.0 3 0
Methionine (g) 0.4 0.0 0.0 0.0 0.0 0.3 0.1 1.5 0.1 0.0 2 0
Monounsaturated Fat (g) 48.3 11.9 0.0 0.0 0.0 23.3 3.4 21.2 0.1 11.9 120 12
Niacin (mg) 21.0 0.0 0.0 0.0 0.0 0.5 1.3 0.2 13.7 0.0 37 4
Pantothenic acid (mg) 8.1 0.1 0.0 0.0 0.0 1.5 0.7 0.9 0.0 0.1 12 1
Phenylalanine (g) 1.2 0.0 0.0 0.0 0.0 0.6 0.2 3.0 0.2 0.0 5 1
Phosphorus (mg) 637.7 13.6 0.0 0.9 11.6 529.0 79.2 1,157.1 20.7 13.6 2,464 246
Phytosterols (mg) 0.0 n/a 0.0 0.5 6.0 n/a n/a n/a n/a n/a 7 1
Polyunsaturated Fat (g) 42.8 1.7 0.0 0.0 0.0 3.9 4.4 2.1 0.2 1.7 57 6
Potassium (mg) 5,247.6 13.6 0.5 7.6 58.4 648.6 188.9 221.5 44.2 13.6 6,445 644
Proline (g) 1.0 0.0 0.0 0.0 0.0 1.2 0.4 6.3 0.4 0.0 9 1
Protein (g) 27.3 0.5 0.0 0.1 0.4 9.5 4.9 56.3 3.7 0.5 103 10
Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 800.4 24.4 583.1 246.4 380.8 2,416 242
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.8 0.1 0.8 1.5 0.0 4 0
Saturated Fat (g) 17.2 29.2 0.0 0.0 0.0 52.9 4.2 47.7 0.1 29.2 180 18
Selenium (mcg) 4.6 0.6 0.0 0.0 0.2 12.0 7.3 31.4 4.6 0.6 61 6
Serine (g) 1.2 0.0 0.0 0.0 0.0 0.7 0.2 3.3 0.2 0.0 6 1
Sodium (mg) 3,115.8 405.2 2,325.5 0.1 1.6 368.0 2,139.4 1,403.5 404.9 405.2 10,569 1,057
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a 38.5 n/a 38 4
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 3.0 n/a n/a 0.0 0.4 0.0 n/a 0.5 2.3 n/a 6 1
Sugar (g) 13.6 0.0 0.0 0.0 1.7 16.1 4.4 1.2 5.9 0.0 43 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.2 0.1 0.1 1.2 0.0 3 0
Threonine (g) 1.0 0.0 0.0 0.0 0.0 0.6 0.2 2.0 0.1 0.0 4 0
Tocopherol, alpha (mg) 0.1 1.3 0.0 0.0 0.0 2.0 2.5 0.7 0.1 1.3 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 114.1 46.0 0.0 0.0 0.0 90.8 18.0 74.9 0.3 46.0 390 39
Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a 1.7 3 0
TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a n/a 1.9 4 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.2 0.1 0.7 0.0 0.0 1 0
Tyrosine (g) 1.0 0.0 0.0 0.0 0.0 0.6 0.2 2.7 0.0 0.0 5 0
Valine (g) 1.5 0.0 0.0 0.0 0.0 0.8 0.3 3.8 0.2 0.0 7 1
Vitamin A, IU (IU) 45.6 1,418.2 0.0 3.1 0.8 2,865.8 88.4 2,264.5 1,003.0 1,418.2 9,108 911
Vitamin A, RAE (mcg) 0.0 388.2 0.0 0.2 0.0 809.6 24.4 598.9 255.4 388.2 2,465 246
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 1.3 0.0 1.9 5.3 0.1 9 1
Vitamin B-6 (mg) 4.3 0.0 0.0 0.0 0.0 0.3 0.0 0.2 1.9 0.0 7 1
Vitamin C (mg) 118.4 0.0 0.0 0.0 3.0 4.1 0.0 0.0 12.3 0.0 138 14
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 64.4 0.0 54.2 80.1 34.1 267 27
Water (g) 430.5 9.0 0.0 0.1 35.6 342.5 255.5 83.1 2.1 9.0 1,167 117
Zinc (mg) 4.3 0.1 0.0 0.0 0.1 1.7 0.6 7.0 0.1 0.1 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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