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Nutritional Facts: Girl Scout Mint Cookies (Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
devil's food cake mix
2 (100g)
eggs
2 tablespoons (29g)
water
2 tablespoons (27g)
cooking oil
1/2 cup (40g)
cocoa
12 ounces (340g)
chocolate chips
2 drops (1g)
mint extract
Total 1 serving
Alanine (g) 0.8 0.7 n/a 0.0 n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Arginine (g) 1.0 0.8 n/a 0.0 n/a 0.8 n/a 3 0
Ash (g) 6.5 1.1 0.0 0.0 n/a 4.1 0.0 12 1
Aspartic acid (g) 1.5 1.3 n/a 0.0 n/a 1.4 n/a 4 0
Caffeine (mg) 37.5 0.0 0.0 0.0 n/a 210.9 0.0 248 21
Calcium (mg) 511.2 56.0 0.9 0.0 0.0 108.9 0.1 677 56
Calories 1,458.6 143.0 0.0 240.4 160.0 1,633.1 2.0 3,637 303
Calories (kj) 6,103.7 599.0 0.0 1,006.1 669.6 6,831.7 8.4 15,219 1,268
Carbohydrates (g) 248.8 0.7 0.0 0.0 24.0 217.4 0.1 491 41
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 1.4 0.1 0.0 0.0 n/a 2.4 0.0 4 0
Cystine (g) 0.3 0.3 n/a 0.0 n/a 0.2 n/a 1 0
Dietary Fiber (g) 8.2 0.0 0.0 0.0 8.0 20.1 0.0 36 3
Folate (mcg) 211.3 47.0 0.0 0.0 n/a 44.2 0.0 303 25
Folate, DFE (mcg) 323.8 47.0 0.0 0.0 n/a 44.2 0.0 415 35
Folate, food (mcg) 51.1 47.0 0.0 0.0 n/a 44.2 0.0 142 12
Folic acid (mcg) 160.2 0.0 0.0 0.0 n/a 0.0 0.0 160 13
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.1 1.7 n/a 0.0 n/a 2.2 n/a 9 1
Glycine (g) 0.8 0.4 n/a 0.0 n/a 0.6 n/a 2 0
Histidine (g) 0.4 0.3 n/a 0.0 n/a 0.2 n/a 1 0
Iron (mg) 15.3 1.8 0.0 0.0 14.4 10.6 0.0 42 4
Isoleucine (g) 0.8 0.7 n/a 0.0 n/a 0.6 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.4 1.1 n/a 0.0 n/a 0.9 n/a 3 0
Lysine (g) 0.8 0.9 n/a 0.0 n/a 0.7 n/a 2 0
Magnesium (mg) 160.2 12.0 0.3 0.0 n/a 391.3 0.1 564 47
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.0 n/a n/a 2.7 0.0 4 0
Methionine (g) 0.3 0.4 n/a 0.0 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 21.5 3.7 0.0 7.5 n/a 33.9 0.0 67 6
Niacin (mg) 5.5 0.1 0.0 0.0 n/a 1.5 0.0 7 1
Pantothenic acid (mg) 0.5 1.5 0.0 0.0 n/a 0.4 0.0 2 0
Phenylalanine (g) 1.0 0.7 n/a 0.0 n/a 0.7 n/a 2 0
Phosphorus (mg) 920.2 198.0 0.0 0.0 n/a 449.1 0.0 1,567 131
Phytosterols n/a n/a n/a 263.3 n/a n/a n/a 263 22
Polyunsaturated Fat (g) 17.2 1.9 0.0 14.9 n/a 3.3 0.0 37 3
Potassium (mg) 1,124.6 138.0 0.3 0.0 n/a 1,241.8 1.0 2,506 209
Proline (g) 1.7 0.5 n/a 0.0 n/a 0.6 n/a 3 0
Protein (g) 20.1 12.6 0.0 0.0 8.0 14.3 0.0 55 5
Retinol (mcg) 3.4 160.0 0.0 0.0 n/a 0.0 0.0 163 14
Riboflavin (mg) 0.5 0.5 0.0 0.0 n/a 0.3 0.0 1 0
Saturated Fat (g) 11.1 3.1 0.0 3.5 0.0 60.4 0.0 78 7
Selenium (mcg) 42.3 30.7 0.0 0.0 n/a 14.3 0.0 87 7
Serine (g) 1.0 1.0 n/a 0.0 n/a 0.6 n/a 3 0
Sodium (mg) 2,811.6 142.0 0.9 0.0 0.0 37.4 0.1 2,992 249
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 130.5 0.4 0.0 0.0 0.0 185.4 0.1 316 26
Theobromine (mg) 1,213.2 0.0 0.0 0.0 n/a 1,653.5 0.0 2,867 239
Thiamin (mg) 0.6 0.0 0.0 0.0 n/a 0.2 0.0 1 0
Threonine (g) 0.7 0.6 n/a 0.0 n/a 0.6 n/a 2 0
Tocopherol, alpha (mg) 3.8 1.1 0.0 3.9 n/a 0.9 0.0 10 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 53.2 9.5 0.0 27.2 4.0 102.1 0.0 196 16
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 n/a 0.0 n/a 0.2 n/a 1 0
Tyrosine (g) 0.7 0.5 n/a 0.0 n/a 0.5 n/a 2 0
Valine (g) 1.0 0.9 n/a 0.0 n/a 0.9 n/a 3 0
Vitamin A, IU (IU) 10.2 540.0 0.0 0.0 0.0 0.0 0.0 550 46
Vitamin A, RAE (mcg) 3.4 160.0 0.0 0.0 n/a 0.0 0.0 163 14
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 n/a 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 82.0 0.0 0.0 n/a 0.0 0.0 82 7
Water (g) 10.6 76.2 29.0 0.0 n/a 2.4 0.4 118 10
Zinc (mg) 2.7 1.3 0.0 0.0 n/a 5.5 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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