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    Nutritional Facts: Caesar Beef Kebabs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 small (680g)
    new potatoes
    1 lb (454g)
    boneless beef top sirloin steaks
    1 medium (119g)
    red bell peppers
    1 small (70g)
    onions
    1/2 cup (118g)
    caesar salad dressing
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.4 6.1 0.0 0.0 n/a n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.7 6.5 0.0 0.1 n/a n/a 7 2
    Ash (g) 7.3 5.2 0.6 0.2 2.8 n/a 16 4
    Aspartic acid (g) 3.2 9.1 0.3 0.1 n/a n/a 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 81.6 113.4 8.3 16.1 56.4 n/a 276 69
    Calories 523.6 594.2 36.9 28.0 636.9 n/a 1,820 455
    Calories (kj) 2,182.8 2,490.3 153.5 116.2 2,662.6 n/a 7,605 1,901
    Carbohydrates (g) 118.8 0.0 7.2 6.5 3.9 n/a 136 34
    Cholesterol (mg) 0.0 272.2 0.0 0.0 45.8 n/a 318 79
    Copper (mg) 0.7 0.3 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.2 1.3 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 15.0 0.0 2.5 1.2 0.6 n/a 19 5
    Folate (mcg) 108.8 59.0 54.7 13.3 2.4 n/a 238 60
    Folate, DFE (mcg) 108.8 59.0 54.7 13.3 2.4 n/a 238 60
    Folate, food (mcg) 108.8 59.0 54.7 13.3 2.4 n/a 238 60
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 1.8 n/a 2.7 0.9 n/a n/a 5 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a 2.3 1.4 n/a n/a 6 1
    Glutamic acid (g) 2.3 15.0 0.3 0.2 n/a n/a 18 4
    Glycine (g) 0.4 6.1 0.0 0.0 n/a n/a 7 2
    Histidine (g) 0.2 3.2 0.0 0.0 n/a n/a 3 1
    Hydroxyproline n/a 1.1 n/a n/a n/a n/a 1 0
    Iron (mg) 5.3 7.3 0.5 0.1 1.3 n/a 15 4
    Isoleucine (g) 0.4 4.6 0.0 0.0 n/a n/a 5 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.7 8.0 0.0 0.0 n/a n/a 9 2
    Lysine (g) 0.7 8.5 0.0 0.0 n/a n/a 9 2
    Magnesium (mg) 156.4 104.3 14.3 7.0 2.4 n/a 284 71
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.1 0.1 0.1 0.0 n/a 1 0
    Methionine (g) 0.2 2.6 0.0 0.0 n/a n/a 3 1
    Monounsaturated Fat (g) 0.0 7.4 0.0 0.0 15.9 n/a 23 6
    Niacin (mg) 7.2 31.0 1.2 0.1 0.0 n/a 40 10
    Pantothenic acid (mg) 2.0 3.0 0.4 0.1 0.1 n/a 6 1
    Phenylalanine (g) 0.5 4.0 0.1 0.0 n/a n/a 5 1
    Phosphorus (mg) 387.6 939.0 30.9 20.3 22.3 n/a 1,400 350
    Phytosterols (mg) 34.0 n/a n/a 10.5 n/a n/a 45 11
    Polyunsaturated Fat (g) 0.3 0.8 0.1 0.0 38.6 n/a 40 10
    Potassium (mg) 2,862.8 1,583.1 251.1 102.2 34.1 n/a 4,833 1,208
    Proline (g) 0.4 4.8 0.0 0.0 n/a n/a 5 1
    Protein (g) 13.7 100.2 1.2 0.8 2.5 n/a 118 30
    Retinol (mcg) 0.0 0.0 0.0 0.0 10.6 n/a 11 3
    Riboflavin (mg) 0.2 0.5 0.1 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.2 6.8 0.0 0.0 10.3 n/a 17 4
    Selenium (mcg) 2.0 122.9 0.1 0.4 1.9 n/a 127 32
    Serine (g) 0.5 3.9 0.1 0.0 n/a n/a 5 1
    Sodium (mg) 40.8 254.0 4.8 2.8 1,420.6 n/a 1,723 431
    Starch (g) 105.0 n/a 0.0 0.0 n/a n/a 105 26
    Sucrose (g) 1.2 n/a 0.0 0.7 n/a n/a 2 0
    Sugar (g) 5.3 0.0 5.0 3.0 3.3 n/a 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.3 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.4 4.0 0.0 0.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 0.1 1.5 1.9 0.0 5.6 n/a 9 2
    Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.2 0.0 n/a n/a 0 0
    Total Fat (g) 0.6 18.5 0.4 0.1 68.0 n/a 88 22
    Tryptophan (g) 0.1 0.7 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.3 3.2 0.0 0.0 n/a n/a 4 1
    Valine (g) 0.7 5.0 0.0 0.0 n/a n/a 6 1
    Vitamin A, IU (IU) 13.6 0.0 3,725.9 1.4 40.0 n/a 3,781 945
    Vitamin A, RAE (mcg) 0.0 0.0 186.8 0.0 10.6 n/a 197 49
    Vitamin B-12 (mcg) 0.0 4.9 0.0 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 2.0 2.8 0.3 0.1 0.0 n/a 5 1
    Vitamin C (mg) 134.0 0.0 152.0 5.2 0.4 n/a 291 73
    Vitamin D (IU) 0.0 9.1 0.0 0.0 5.9 n/a 15 4
    Water (g) 539.5 330.7 109.7 62.4 40.3 n/a 1,083 271
    Zinc (mg) 2.0 18.3 0.3 0.1 0.1 n/a 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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