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Nutritional Facts: Caesar Beef Kebabs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 small (680g)
new potatoes
1 lb (454g)
boneless beef top sirloin steaks
1 medium (119g)
red bell peppers
1 small (70g)
onions
1/2 cup (118g)
caesar salad dressing
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 6.1 0.0 0.0 n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 6.5 0.0 0.1 n/a n/a 7 2
Ash (g) 7.3 5.2 0.6 0.2 2.8 n/a 16 4
Aspartic acid (g) 3.2 9.1 0.3 0.1 n/a n/a 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 81.6 113.4 8.3 16.1 56.4 n/a 276 69
Calories 523.6 594.2 36.9 28.0 636.9 n/a 1,820 455
Calories (kj) 2,182.8 2,490.3 153.5 116.2 2,662.6 n/a 7,605 1,901
Carbohydrates (g) 118.8 0.0 7.2 6.5 3.9 n/a 136 34
Cholesterol (mg) 0.0 272.2 0.0 0.0 45.8 n/a 318 79
Copper (mg) 0.7 0.3 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 1.3 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 15.0 0.0 2.5 1.2 0.6 n/a 19 5
Folate (mcg) 108.8 59.0 54.7 13.3 2.4 n/a 238 60
Folate, DFE (mcg) 108.8 59.0 54.7 13.3 2.4 n/a 238 60
Folate, food (mcg) 108.8 59.0 54.7 13.3 2.4 n/a 238 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.8 n/a 2.7 0.9 n/a n/a 5 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a 2.3 1.4 n/a n/a 6 1
Glutamic acid (g) 2.3 15.0 0.3 0.2 n/a n/a 18 4
Glycine (g) 0.4 6.1 0.0 0.0 n/a n/a 7 2
Histidine (g) 0.2 3.2 0.0 0.0 n/a n/a 3 1
Hydroxyproline n/a 1.1 n/a n/a n/a n/a 1 0
Iron (mg) 5.3 7.3 0.5 0.1 1.3 n/a 15 4
Isoleucine (g) 0.4 4.6 0.0 0.0 n/a n/a 5 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.7 8.0 0.0 0.0 n/a n/a 9 2
Lysine (g) 0.7 8.5 0.0 0.0 n/a n/a 9 2
Magnesium (mg) 156.4 104.3 14.3 7.0 2.4 n/a 284 71
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.1 0.1 0.1 0.0 n/a 1 0
Methionine (g) 0.2 2.6 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 0.0 7.4 0.0 0.0 15.9 n/a 23 6
Niacin (mg) 7.2 31.0 1.2 0.1 0.0 n/a 40 10
Pantothenic acid (mg) 2.0 3.0 0.4 0.1 0.1 n/a 6 1
Phenylalanine (g) 0.5 4.0 0.1 0.0 n/a n/a 5 1
Phosphorus (mg) 387.6 939.0 30.9 20.3 22.3 n/a 1,400 350
Phytosterols (mg) 34.0 n/a n/a 10.5 n/a n/a 45 11
Polyunsaturated Fat (g) 0.3 0.8 0.1 0.0 38.6 n/a 40 10
Potassium (mg) 2,862.8 1,583.1 251.1 102.2 34.1 n/a 4,833 1,208
Proline (g) 0.4 4.8 0.0 0.0 n/a n/a 5 1
Protein (g) 13.7 100.2 1.2 0.8 2.5 n/a 118 30
Retinol (mcg) 0.0 0.0 0.0 0.0 10.6 n/a 11 3
Riboflavin (mg) 0.2 0.5 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 6.8 0.0 0.0 10.3 n/a 17 4
Selenium (mcg) 2.0 122.9 0.1 0.4 1.9 n/a 127 32
Serine (g) 0.5 3.9 0.1 0.0 n/a n/a 5 1
Sodium (mg) 40.8 254.0 4.8 2.8 1,420.6 n/a 1,723 431
Starch (g) 105.0 n/a 0.0 0.0 n/a n/a 105 26
Sucrose (g) 1.2 n/a 0.0 0.7 n/a n/a 2 0
Sugar (g) 5.3 0.0 5.0 3.0 3.3 n/a 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.3 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.4 4.0 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 0.1 1.5 1.9 0.0 5.6 n/a 9 2
Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.2 0.0 n/a n/a 0 0
Total Fat (g) 0.6 18.5 0.4 0.1 68.0 n/a 88 22
Tryptophan (g) 0.1 0.7 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.3 3.2 0.0 0.0 n/a n/a 4 1
Valine (g) 0.7 5.0 0.0 0.0 n/a n/a 6 1
Vitamin A, IU (IU) 13.6 0.0 3,725.9 1.4 40.0 n/a 3,781 945
Vitamin A, RAE (mcg) 0.0 0.0 186.8 0.0 10.6 n/a 197 49
Vitamin B-12 (mcg) 0.0 4.9 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 2.0 2.8 0.3 0.1 0.0 n/a 5 1
Vitamin C (mg) 134.0 0.0 152.0 5.2 0.4 n/a 291 73
Vitamin D (IU) 0.0 9.1 0.0 0.0 5.9 n/a 15 4
Water (g) 539.5 330.7 109.7 62.4 40.3 n/a 1,083 271
Zinc (mg) 2.0 18.3 0.3 0.1 0.1 n/a 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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