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Nutritional Facts: Nitko’s Sauce for Fried Calamari

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (0g)
mayonnaise
1 teaspoon (3g)
capers
10 g (0g)
pickled cucumbers
7 g (7g)
anchovies
1/2 teaspoon (3g)
mustard
4 g (4g)
chives
1 tablespoon (15g)
lemon juice
150 g (144g)
sour cream
Total 1 serving
Alanine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Ash n/a 0.2 n/a 0.8 0.1 0.0 0.0 1.2 2 1
Aspartic acid n/a n/a n/a 0.2 0.0 0.0 n/a 0.3 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1.1 n/a 16.2 1.5 3.7 0.9 158.4 182 61
Calories n/a 0.7 n/a 14.7 1.7 1.2 3.4 277.9 300 100
Calories (kj) n/a 2.7 n/a 61.5 7.0 5.0 13.9 1,165.0 1,255 418
Carbohydrates n/a 0.1 n/a 0.0 0.1 0.2 1.1 4.1 6 2
Cholesterol n/a 0.0 n/a 6.0 0.0 0.0 0.0 74.9 81 27
Copper n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0 0
Folate n/a 0.7 n/a 0.9 0.2 4.2 3.1 10.1 19 6
Folate, DFE n/a 0.7 n/a 0.9 0.2 4.2 3.1 10.1 19 6
Folate, food n/a 0.7 n/a 0.9 0.2 4.2 3.1 10.1 19 6
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.2 0.0 0 0
Glutamic acid n/a n/a n/a 0.3 0.0 0.0 n/a 0.8 1 0
Glycine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Histidine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.0 n/a 0.3 0.0 0.1 0.0 0.2 1 0
Isoleucine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 5.0 5 2
Leucine n/a n/a n/a 0.2 0.0 0.0 n/a 0.4 1 0
Lysine n/a n/a n/a 0.2 0.0 0.0 n/a 0.3 1 0
Magnesium n/a 0.9 n/a 4.8 1.2 1.7 0.9 14.4 24 8
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat n/a 0.0 n/a 0.3 0.1 0.0 0.0 7.3 8 3
Niacin n/a 0.0 n/a 1.4 0.0 0.0 0.0 0.2 2 1
Pantothenic acid n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.5 1 0
Phenylalanine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Phosphorus n/a 0.3 n/a 17.6 2.7 2.3 1.2 165.6 190 63
Phytosterols n/a 1.4 n/a n/a n/a 0.4 n/a n/a 2 1
Polyunsaturated Fat n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.2 1 0
Potassium n/a 1.1 n/a 38.1 3.5 11.8 15.7 203.0 273 91
Proline n/a n/a n/a 0.1 0.0 0.0 n/a 0.4 0 0
Protein n/a 0.1 n/a 2.0 0.1 0.1 0.1 3.0 5 2
Retinol n/a 0.0 n/a 0.8 0.0 0.0 0.0 250.6 251 84
Riboflavin n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat n/a 0.0 n/a 0.2 0.0 0.0 0.0 16.6 17 6
Selenium n/a 0.0 n/a 4.8 0.8 0.0 0.0 3.7 9 3
Serine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Sodium n/a 84.1 n/a 256.8 28.4 0.1 0.2 115.2 485 162
Starch n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Sugar n/a 0.0 n/a 0.0 0.0 0.1 0.4 5.0 6 2
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Tocopherol, alpha n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.6 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a n/a 0.1 0 0
Total Fat n/a 0.0 n/a 0.7 0.1 0.0 0.0 28.4 29 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0 0
Tyrosine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Valine n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Vitamin A, IU n/a 3.9 n/a 2.8 1.8 174.1 0.9 897.1 1,081 360
Vitamin A, RAE n/a 0.2 n/a 0.8 0.1 8.7 0.0 253.4 263 88
Vitamin B-12 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C n/a 0.1 n/a 0.0 0.0 2.3 5.9 1.3 10 3
Vitamin D n/a 0.0 n/a 4.8 0.0 0.0 0.0 20.2 25 8
Water n/a 2.4 n/a 3.5 2.1 3.6 14.1 107.2 133 44
Zinc n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.5 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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