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Nutritional Facts: Family Favorite Cheeseburger Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (158g)
penne pasta
3/4 lb (340g)
lean ground beef
2 tablespoons (20g)
onions
14 1/2 ounces (411g)
no-salt-added diced tomatoes
2 tablespoons (30g)
dill pickle relish
2 tablespoons (30g)
prepared mustard
2 tablespoons (30g)
ketchup
1 teaspoon (0g)
steak seasoning
1/4 teaspoon (0g)
seasoning salt
3/4 cup (0g)
reduced-fat cheddar cheese
Total 1 serving
Alanine (g) 0.9 4.4 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.6 4.6 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 5 1
Ash (g) 1.9 3.3 0.1 3.3 1.0 1.1 1.1 n/a n/a n/a 12 3
Aspartic acid (g) 0.8 6.1 0.0 0.7 0.0 0.1 0.1 n/a n/a n/a 8 2
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 6.3 40.8 4.6 127.4 1.2 17.4 5.4 n/a n/a n/a 203 51
Calories 562.3 598.7 8.0 69.9 38.7 20.1 29.1 n/a n/a n/a 1,327 332
Calories (kj) 2,353.1 2,500.4 33.2 296.0 162.0 83.4 121.2 n/a n/a n/a 5,549 1,387
Carbohydrates (g) 124.8 0.0 1.9 16.4 10.3 1.6 7.5 n/a n/a n/a 163 41
Cholesterol (mg) 0.0 221.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 221 55
Copper (mg) 0.3 0.2 0.0 0.3 0.0 0.0 0.1 n/a n/a n/a 1 0
Cystine (g) 0.2 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 17.3 0.0 0.3 4.1 1.0 1.0 0.1 n/a n/a n/a 24 6
Folate (mcg) 39.4 20.4 3.8 32.9 0.3 2.1 3.0 n/a n/a n/a 102 25
Folate, DFE (mcg) 39.4 20.4 3.8 32.9 0.3 2.1 3.0 n/a n/a n/a 102 25
Folate, food (mcg) 39.4 20.4 3.8 32.9 0.3 2.1 3.0 n/a n/a n/a 102 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.3 5.2 n/a 0.1 2.8 n/a n/a n/a 8 2
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 4.5 n/a 0.1 3.5 n/a n/a n/a 9 2
Glutamic acid (g) 2.2 10.1 0.1 2.0 0.0 0.2 0.3 n/a n/a n/a 15 4
Glycine (g) 0.5 5.2 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 6 1
Histidine (g) 0.4 2.1 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 3 1
Hydroxyproline n/a 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 1.5 7.6 0.0 4.0 0.3 0.5 0.2 n/a n/a n/a 14 4
Isoleucine (g) 0.4 3.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 4 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.4 5.3 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 7 2
Lysine (g) 0.3 5.6 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 6 2
Magnesium (mg) 187.4 68.0 2.0 45.2 2.1 14.7 5.7 n/a n/a n/a 325 81
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a 1 0
Manganese (mg) 0.8 0.0 0.0 0.3 0.0 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 0.2 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Monounsaturated Fat (g) 0.9 14.8 0.0 0.1 0.1 0.8 0.0 n/a n/a n/a 17 4
Niacin (mg) 3.8 17.3 0.0 2.9 0.2 0.2 0.4 n/a n/a n/a 25 6
Pantothenic acid (mg) 0.8 2.0 0.0 0.5 0.0 0.1 0.0 n/a n/a n/a 3 1
Phenylalanine (g) 0.6 2.7 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 3 1
Phosphorus (mg) 398.5 626.0 5.8 78.1 5.1 31.8 9.9 n/a n/a n/a 1,155 289
Phytosterols n/a n/a 3.0 n/a n/a n/a 2.1 n/a n/a n/a 5 1
Polyunsaturated Fat (g) 1.5 1.2 0.0 0.2 0.0 0.3 0.0 n/a n/a n/a 3 1
Potassium (mg) 463.1 1,092.0 29.2 772.9 22.8 41.4 114.6 n/a n/a n/a 2,536 634
Proline (g) 1.0 3.8 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 5 1
Protein (g) 11.7 68.0 0.2 3.2 0.2 1.3 0.5 n/a n/a n/a 85 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.1 0.5 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.5 13.8 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 14 4
Selenium (mcg) 12.4 56.5 0.1 0.4 0.0 9.9 0.1 n/a n/a n/a 79 20
Serine (g) 0.6 2.8 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 4 1
Sodium (mg) 4.7 224.5 0.8 41.1 328.8 340.5 334.2 n/a n/a n/a 1,275 319
Starch n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Sugar n/a 0.0 0.8 9.8 n/a 0.3 6.8 n/a n/a n/a 18 4
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a 1 0
Threonine (g) 0.4 2.6 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a 3 1
Tocopherol, alpha n/a 1.1 0.0 2.8 n/a 0.1 0.4 n/a n/a n/a 4 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a 0.6 0.0 n/a n/a n/a 1 0
Total Fat (g) 3.3 34.0 0.0 0.5 0.2 1.2 0.1 n/a n/a n/a 39 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 2.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 1
Tryptophan (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.5 2.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 3 1
Valine (g) 0.6 3.4 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 4 1
Vitamin A, IU (IU) 267.8 0.0 0.4 481.0 80.1 21.3 279.9 n/a n/a n/a 1,130 283
Vitamin A, RAE (mcg) 14.2 0.0 0.0 24.7 3.9 1.2 14.1 n/a n/a n/a 58 15
Vitamin B-12 (mcg) 0.0 7.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8 2
Vitamin B-6 (mg) 0.3 1.3 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 2 1
Vitamin C (mg) 0.0 0.0 1.5 38.2 0.7 0.5 4.5 n/a n/a n/a 45 11
Vitamin D n/a 13.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 14 3
Water (g) 15.8 236.4 17.8 387.6 18.3 24.8 20.7 n/a n/a n/a 721 180
Zinc (mg) 2.8 16.3 0.0 0.6 0.0 0.2 0.1 n/a n/a n/a 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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