Nutritional Facts: Spaghetti Sauce for Canning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5/8 bushel (1g)
roma tomatoes
3 lbs (1,365g)
white onions
6 cups (894g)
bell peppers
8 (24g)
garlic cloves
1 cup (200g)
sugar
1/2 cup (146g)
kosher salt
1 tablespoon (1g)
oregano
1 teaspoon (1g)
basil
2 cups (432g)
olive oil
32 ounces (914g)
tomato paste
Total 1 serving
Alanine (g) 0.0 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.4 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.9 3 0
Ash (g) 0.0 4.8 3.8 0.4 0.0 145.7 0.1 0.0 0.0 25.6 180 15
Aspartic acid (g) 0.0 1.2 1.9 0.1 n/a 0.0 0.0 0.0 0.0 6.0 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 314.0 89.4 43.4 2.0 35.0 16.0 1.6 4.3 329.1 835 70
Calories 0.2 546.0 178.8 35.8 774.0 0.0 2.7 0.2 3,818.9 749.7 6,106 509
Calories (kj) 0.7 2,266.1 751.0 149.5 3,236.0 0.0 11.1 0.8 15,979.7 3,136.0 25,531 2,128
Carbohydrates (g) 0.0 127.5 41.5 7.9 200.0 0.0 0.7 0.0 0.0 172.9 551 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.5 0.6 0.1 0.0 0.0 0.0 0.0 0.0 3.3 5 0
Cystine (g) 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.4 1 0
Dietary Fiber (g) 0.0 23.2 15.2 0.5 0.0 0.0 0.4 0.0 0.0 37.5 77 6
Folate (mcg) 0.1 259.4 89.4 0.7 0.0 0.0 2.4 0.6 0.0 109.7 462 39
Folate, DFE (mcg) 0.1 259.4 89.4 0.7 0.0 0.0 2.4 0.6 0.0 109.7 462 39
Folate, food (mcg) 0.1 259.4 89.4 0.7 0.0 0.0 2.4 0.6 0.0 109.7 462 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 17.6 10.0 n/a 0.0 n/a 0.0 0.0 n/a 53.5 81 7
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 26.9 10.4 n/a 0.0 n/a 0.0 0.0 n/a 52.6 90 7
Glutamic acid (g) 0.0 3.5 1.7 0.2 n/a 0.0 0.0 0.0 0.0 19.3 25 2
Glycine (g) 0.0 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.9 2 0
Histidine (g) 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.6 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 2.9 3.0 0.4 0.1 0.5 0.4 0.0 2.4 27.2 37 3
Isoleucine (g) 0.0 0.2 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.8 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.3 0.3 0.1 n/a 0.0 0.0 0.0 0.0 1.1 2 0
Lysine (g) 0.0 0.5 0.3 0.1 n/a 0.0 0.0 0.0 0.0 1.2 2 0
Magnesium (mg) 0.1 136.5 89.4 6.0 0.0 1.5 2.7 0.6 0.0 384.0 621 52
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2.6 3 0
Manganese (mg) 0.0 1.8 1.1 0.4 0.0 0.1 0.0 0.0 0.0 2.8 6 1
Methionine (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Monounsaturated Fat (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 315.2 0.6 316 26
Niacin (mg) 0.0 1.6 4.3 0.2 0.0 0.0 0.0 0.0 0.0 28.1 34 3
Pantothenic acid (mg) 0.0 1.7 0.9 0.1 0.0 0.0 0.0 0.0 0.0 1.3 4 0
Phenylalanine (g) 0.0 0.3 0.8 0.0 n/a 0.0 0.0 0.0 0.0 1.2 2 0
Phosphorus (mg) 0.2 395.9 178.8 36.7 0.0 0.0 1.5 0.5 0.0 758.9 1,372 114
Phytosterols (mg) 0.1 204.8 80.5 n/a n/a 0.0 2.0 n/a 954.7 n/a 1,242 104
Polyunsaturated Fat (g) 0.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 45.5 1.5 48 4
Potassium (mg) 2.1 1,993.1 1,564.5 96.2 4.0 11.7 12.6 2.6 4.3 9,270.8 12,962 1,080
Proline (g) 0.0 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.7 1 0
Protein (g) 0.0 15.0 7.7 1.5 0.0 0.0 0.1 0.0 0.0 39.5 64 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 2 0
Saturated Fat (g) 0.0 0.6 0.5 0.0 0.0 0.0 0.0 0.0 59.7 0.9 62 5
Selenium (mcg) 0.0 6.8 0.0 3.4 1.2 0.1 0.0 0.0 0.0 48.5 60 5
Serine (g) 0.0 0.3 0.5 0.0 n/a 0.0 0.0 0.0 0.0 1.2 2 0
Sodium (mg) 0.0 54.6 26.8 4.1 2.0 56,586.7 0.3 0.0 8.6 7,222.8 63,906 5,326
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.0 2 0
Sucrose (g) 0.0 13.5 1.0 n/a 199.6 n/a 0.0 0.0 n/a 2.7 217 18
Sugar (g) 0.0 57.9 21.5 0.2 199.6 0.0 0.0 0.0 0.0 111.4 391 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 0
Threonine (g) 0.0 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1.2 2 0
Tocopherol, alpha (mg) 0.0 0.3 3.3 0.0 0.0 0.0 0.2 0.0 62.0 39.3 105 9
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 3.6 4.8 9 1
Total Fat (g) 0.0 1.4 1.5 0.1 0.0 0.0 0.0 0.0 432.0 4.3 439 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1 0
Tyrosine (g) 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.6 1 0
Valine (g) 0.0 0.3 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.8 1 0
Vitamin A, IU (IU) 7.4 27.3 3,307.8 2.2 0.0 0.0 17.0 46.8 0.0 13,942.8 17,351 1,446
Vitamin A, RAE (mcg) 0.4 0.0 160.9 0.0 0.0 0.0 0.9 2.3 0.0 694.9 859 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 1.6 2.0 0.3 0.0 0.0 0.0 0.0 0.0 2.0 6 0
Vitamin C (mg) 0.1 101.0 718.8 7.5 0.0 0.0 0.0 0.2 0.0 200.2 1,028 86
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.8 1,216.5 839.4 14.1 0.0 0.3 0.1 0.8 0.0 672.0 2,744 229
Zinc (mg) 0.0 2.3 1.2 0.3 0.0 0.1 0.0 0.0 0.0 5.8 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spaghetti Sauce for Canning.