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Nutritional Facts: Roasted Potatoes With Artichokes and Feta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
small red potatoes
2 tablespoons (27g)
olive oil
2 tablespoons (5g)
fresh thyme
1/4 teaspoon (1g)
black pepper
28 ounces (800g)
artichokes
1 (110g)
yellow onions
1/2 cup (75g)
feta cheese
Total 1 serving
Alanine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.5 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.0 n/a 0.0 n/a 0.1 0.4 1 0
Ash (g) 9.8 0.0 0.2 0.0 9.0 0.4 3.9 23 3
Aspartic acid (g) 4.3 0.0 n/a 0.0 n/a 0.1 0.6 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 109.0 0.3 19.4 2.5 352.0 25.3 369.8 878 110
Calories 699.2 238.7 4.8 1.4 376.0 44.0 198.0 1,562 195
Calories (kj) 2,914.7 998.7 20.3 6.0 1,576.0 182.6 827.3 6,526 816
Carbohydrates (g) 158.6 0.0 1.2 0.4 84.1 10.3 3.1 258 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 66.8 67 8
Copper (mg) 1.0 0.0 0.0 0.0 1.8 0.0 0.0 3 0
Cystine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 20.0 0.0 0.7 0.1 43.2 1.9 0.0 66 8
Folate (mcg) 145.3 0.0 2.2 0.1 544.0 20.9 24.0 736 92
Folate, DFE (mcg) 145.3 0.0 2.2 0.1 544.0 20.9 24.0 736 92
Folate, food (mcg) 145.3 0.0 2.2 0.1 544.0 20.9 24.0 736 92
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.5 n/a n/a 0.0 n/a 1.4 n/a 4 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a 0.0 n/a 2.2 n/a 5 1
Glutamic acid (g) 3.1 0.0 n/a 0.0 n/a 0.3 1.8 5 1
Glycine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Histidine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.1 0.2 0.8 0.1 10.2 0.2 0.5 19 2
Isoleucine (g) 0.6 0.0 0.0 0.0 n/a 0.0 0.6 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.9 0.0 0.0 0.0 n/a 0.0 1.0 2 0
Lysine (g) 1.0 0.0 0.0 0.0 n/a 0.0 0.9 2 0
Magnesium (mg) 208.8 0.0 7.7 1.0 480.0 11.0 14.3 723 90
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.4 0.0 0.1 0.1 2.0 0.1 0.0 4 0
Methionine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 0.0 0.0 3.5 23 3
Niacin (mg) 9.6 0.0 0.1 0.0 8.4 0.1 0.7 19 2
Pantothenic acid (mg) 2.7 0.0 0.0 0.0 2.7 0.1 0.7 6 1
Phenylalanine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.5 1 0
Phosphorus (mg) 517.6 0.0 5.1 0.9 720.0 31.9 252.8 1,528 191
Phytosterols (mg) 45.4 59.7 n/a 0.5 n/a 16.5 n/a 122 15
Polyunsaturated Fat (g) 0.4 2.8 0.0 0.0 0.5 0.0 0.4 4 1
Potassium (mg) 3,822.7 0.3 29.2 7.6 2,960.0 160.6 46.5 7,027 878
Proline (g) 0.6 0.0 n/a 0.0 n/a 0.0 1.0 2 0
Protein (g) 18.3 0.0 0.3 0.1 26.2 1.2 10.7 57 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 93.8 94 12
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.5 0.0 0.6 2 0
Saturated Fat (g) 0.2 3.7 0.0 0.0 0.3 0.0 11.2 16 2
Selenium (mcg) 2.7 0.0 n/a 0.0 1.6 0.6 11.3 16 2
Serine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.9 2 0
Sodium (mg) 54.5 0.5 0.4 0.1 752.0 4.4 837.0 1,649 206
Starch (g) 140.2 n/a n/a n/a n/a 0.0 n/a 140 18
Sucrose (g) 1.5 n/a n/a 0.0 n/a 1.1 n/a 3 0
Sugar (g) 7.1 0.0 n/a 0.0 7.9 4.7 3.1 23 3
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.6 0.1 0.1 1 0
Threonine (g) 0.6 0.0 0.0 0.0 n/a 0.0 0.5 1 0
Tocopherol, alpha (mg) 0.1 3.9 n/a 0.0 1.5 0.0 0.1 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.8 27.0 0.1 0.0 1.2 0.1 16.0 45 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Tyrosine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.5 1 0
Valine (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.8 2 0
Vitamin A, IU (IU) 18.2 0.0 228.0 3.1 104.0 2.2 316.5 672 84
Vitamin A, RAE (mcg) 0.0 0.0 11.4 0.2 8.0 0.0 93.8 113 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1 0
Vitamin B-6 (mg) 2.7 0.0 0.0 0.0 0.9 0.1 0.3 4 1
Vitamin C (mg) 178.9 0.0 7.7 0.0 93.6 8.1 0.0 288 36
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 12.0 12 2
Water (g) 720.4 0.0 3.1 0.1 679.5 98.0 41.4 1,543 193
Zinc (mg) 2.6 0.0 0.1 0.0 3.9 0.2 2.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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