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    Nutritional Facts: Fish Fillets With Celeriac Remoulade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (0g)
    sea bream fillets
    1/4 cup (31g)
    flour
    1 to taste (0g)
    salt and pepper
    20 g (20g)
    butter
    1 tablespoon (14g)
    olive oil
    100 g (0g)
    mixed salad greens
    1 to taste (0g)
    lemon wedges
    1 to taste (0g)
    celeriac
    650 g (650g)
    celeriac
    1 tablespoon (3g)
    chives
    2/3 cup (157g)
    mayonnaise
    1 tablespoon (15g)
    Dijon mustard
    3 teaspoons (15g)
    lemon juice
    Total 1 serving
    Alanine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Alcohol n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Ash n/a 0.1 n/a 0.4 0.0 n/a n/a n/a 6.5 0.0 3.0 0.5 0.0 11 3
    Aspartic acid n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.1 n/a 0 0
    Beta-sitosterol n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 4.7 n/a 4.8 0.1 n/a n/a n/a 279.5 2.8 21.9 8.7 0.9 323 81
    Calories n/a 113.8 n/a 142.5 119.3 n/a n/a n/a 273.0 0.9 611.3 10.1 3.4 1,274 319
    Calories (kj) n/a 475.9 n/a 596.2 499.4 n/a n/a n/a 1,144.0 3.8 2,556.5 41.7 13.9 5,331 1,333
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 23.8 n/a 0.0 0.0 n/a n/a n/a 59.8 0.1 37.5 0.8 1.1 123 31
    Cholesterol n/a 0.0 n/a 42.7 0.0 n/a n/a n/a 0.0 0.0 40.8 0.0 0.0 83 21
    Copper n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.5 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber n/a 0.8 n/a 0.0 0.0 n/a n/a n/a 11.7 0.1 0.0 0.5 0.0 13 3
    Folate n/a 57.2 n/a 0.6 0.0 n/a n/a n/a 52.0 3.2 9.4 1.1 3.0 126 32
    Folate, DFE n/a 90.9 n/a 0.6 0.0 n/a n/a n/a 52.0 3.2 9.4 1.1 3.0 160 40
    Folate, food n/a 9.1 n/a 0.6 0.0 n/a n/a n/a 52.0 3.2 9.4 1.1 3.0 78 20
    Folic acid n/a 48.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 48 12
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
    Glutamic acid n/a 1.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 0.1 n/a 1 0
    Glycine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Histidine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 1.5 n/a 0.0 0.1 n/a n/a n/a 4.6 0.0 0.3 0.2 0.0 7 2
    Isoleucine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Lysine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Magnesium n/a 6.9 n/a 0.4 0.0 n/a n/a n/a 130.0 1.3 3.1 7.4 0.9 150 37
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 1.0 0.0 0.1 0.1 0.0 1 0
    Methionine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 n/a 4.2 9.8 n/a n/a n/a 0.4 0.0 14.1 0.4 0.0 29 7
    Niacin n/a 1.8 n/a 0.0 0.0 n/a n/a n/a 4.6 0.0 0.0 0.1 0.0 7 2
    Pantothenic acid n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 2.3 0.0 0.4 0.0 0.0 3 1
    Phenylalanine n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Phosphorus n/a 33.8 n/a 4.8 0.0 n/a n/a n/a 747.5 1.7 40.8 15.9 1.2 846 211
    Phytosterols n/a n/a n/a n/a 29.8 n/a n/a n/a n/a 0.3 152.0 n/a n/a 182 46
    Polyunsaturated Fat n/a 0.1 n/a 0.6 1.4 n/a n/a n/a 1.0 0.0 28.2 0.1 0.0 31 8
    Potassium n/a 33.4 n/a 4.8 0.1 n/a n/a n/a 1,950.0 8.9 14.1 20.7 15.7 2,048 512
    Proline n/a 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.1 n/a 1 0
    Protein n/a 3.2 n/a 0.2 0.0 n/a n/a n/a 9.8 0.1 1.4 0.7 0.1 15 4
    Retinol n/a 0.0 n/a 133.4 0.0 n/a n/a n/a 0.0 0.0 18.8 0.0 0.0 152 38
    Riboflavin n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.4 0.0 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.0 n/a 10.2 1.9 n/a n/a n/a 0.5 0.0 7.7 0.0 0.0 20 5
    Selenium n/a 10.6 n/a 0.2 0.0 n/a n/a n/a 4.6 0.0 2.5 4.9 0.0 23 6
    Serine n/a 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Sodium n/a 0.6 n/a 141.9 0.3 n/a n/a n/a 650.0 0.1 1,114.5 170.3 0.2 2,078 519
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Sugar n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 10.4 0.1 10.0 0.1 0.4 21 5
    Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 0.0 0.1 0.0 1 0
    Threonine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 n/a 0.5 1.9 n/a n/a n/a 2.3 0.0 3.2 0.1 0.0 8 2
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2.2 0.0 n/a 2 1
    Tocopherol, gamma n/a 0.1 n/a 0.0 0.1 n/a n/a n/a n/a n/a 21.0 0.3 n/a 22 5
    Total Fat n/a 0.3 n/a 16.1 13.5 n/a n/a n/a 2.0 0.0 52.4 0.6 0.0 85 21
    Trans-monoenoic Fat n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
    TransFatty acids n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Valine n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Vitamin A, IU n/a 0.0 n/a 496.8 0.0 n/a n/a n/a 0.0 130.6 344.8 10.7 0.9 984 246
    Vitamin A, RAE n/a 0.0 n/a 136.0 0.0 n/a n/a n/a 0.0 6.5 32.9 0.6 0.0 176 44
    Vitamin B-12 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 52.0 1.7 0.0 0.2 5.9 60 15
    Vitamin D n/a 0.0 n/a 11.9 0.0 n/a n/a n/a 0.0 0.0 6.3 0.0 0.0 18 5
    Water n/a 3.7 n/a 3.2 0.0 n/a n/a n/a 572.0 2.7 62.5 12.4 14.1 671 168
    Zinc n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 2.1 0.0 0.3 0.1 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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