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Nutritional Facts: Easiest Iced Tea With Lemon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 quarts (2,844g)
hot water
8 (0g)
family-size tea bags
1 cup (200g)
sugar
2 (116g)
lemons
Total 1 serving
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Ash (g) 2.8 n/a 0.0 0.3 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 85.3 n/a 2.0 30.2 117 7
Calories 0.0 n/a 774.0 33.6 808 50
Calories (kj) 0.0 n/a 3,236.0 140.4 3,376 211
Carbohydrates (g) 0.0 n/a 200.0 10.8 211 13
Cholesterol (mg) 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.3 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 3.2 3 0
Folate (mcg) 0.0 n/a 0.0 12.8 13 1
Folate, DFE (mcg) 0.0 n/a 0.0 12.8 13 1
Folate, food (mcg) 0.0 n/a 0.0 12.8 13 1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 n/a 0.1 0.7 1 0
Lactose n/a n/a 0.0 n/a 0 0
Magnesium (mg) 28.4 n/a 0.0 9.3 38 2
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 0.0 n/a 0.0 0.1 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.2 0 0
Phosphorus (mg) 0.0 n/a 0.0 18.6 19 1
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.1 0 0
Potassium (mg) 28.4 n/a 4.0 160.1 193 12
Protein (g) 0.0 n/a 0.0 1.3 1 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 0.0 n/a 1.2 0.5 2 0
Sodium (mg) 85.3 n/a 2.0 2.3 90 6
Sucrose n/a n/a 199.6 n/a 200 12
Sugar (g) 0.0 n/a 199.6 2.9 203 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.2 0 0
Total Fat (g) 0.0 n/a 0.0 0.3 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 25.5 26 2
Vitamin A, RAE (mcg) 0.0 n/a 0.0 1.2 1 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0 0
Vitamin C (mg) 0.0 n/a 0.0 61.5 61 4
Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
Water (g) 2,841.2 n/a 0.0 103.2 2,944 184
Zinc (mg) 0.0 n/a 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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