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    Nutritional Facts: Slow Cooker Beef Burgundy - Australian Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      750 ml (735g)
    red wine
    2 (0g)
    bay leaves
    1 tablespoon (14g)
    olive oil
    1 kg (1,000g)
    stewing beef
    500 g (500g)
    mushroom caps
    1 (110g)
    brown onions
    3 (9g)
    garlic cloves
    2 tablespoons (15g)
    plain flour
    250 g (250g)
    bacon
    12 (1,320g)
    pickling onions
    125 g (125g)
    tomato paste
    1/2 teaspoon (0g)
    dried basil
    1/2 teaspoon (1g)
    dried oregano
    1 to taste (0g)
    salt & pepper
    1 1/2 cups (360g)
    beef stock
    2 tablespoons (34g)
    Worcestershire sauce
    Total 1 serving
    Alanine n/a n/a 0.0 12.6 1.0 0.0 0.0 0.0 1.9 0.3 0.2 0.0 0.0 n/a n/a n/a 16 3
    Alcohol (g) 77.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 78 13
    Arginine n/a n/a 0.0 14.6 0.4 0.1 0.1 0.1 1.9 1.4 0.1 0.0 0.0 n/a n/a n/a 19 3
    Ash (g) 2.1 0.0 0.0 11.1 4.3 0.4 0.1 0.1 6.3 4.6 3.5 0.1 0.0 n/a 3.8 0.7 37 6
    Aspartic acid n/a n/a 0.0 20.0 1.0 0.1 0.0 0.1 2.7 1.2 0.8 0.0 0.0 n/a n/a n/a 26 4
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 58.8 1.0 0.1 130.0 15.0 25.3 16.3 2.2 15.0 303.6 45.0 7.8 8.0 n/a 21.6 36.4 686 114
    Calories 624.7 0.4 119.3 1,280.0 110.0 44.0 13.4 54.6 1,145.0 528.0 102.5 0.8 1.3 n/a 25.2 26.5 4,076 679
    Calories (kj) 2,616.6 1.6 499.4 5,350.0 465.0 182.6 56.1 228.4 4,795.0 2,191.2 428.7 3.4 5.5 n/a 104.4 110.8 17,039 2,840
    Campesterol n/a n/a n/a n/a 10.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 2
    Carbohydrates (g) 19.2 0.1 0.0 1.6 16.3 10.3 3.0 11.4 1.7 123.3 23.6 0.2 0.3 n/a 0.1 6.6 218 36
    Cholesterol (mg) 0.0 0.0 0.0 640.0 0.0 0.0 0.0 0.0 170.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 810 135
    Copper (mg) 0.1 0.0 0.0 0.9 1.6 0.0 0.0 0.0 0.2 0.5 0.5 0.0 0.0 n/a 0.0 0.1 4 1
    Cystine n/a n/a 0.0 2.3 0.1 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 n/a n/a n/a 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.0 1.9 0.2 0.4 0.0 22.4 5.1 0.1 0.2 n/a 0.0 0.0 35 6
    Folate (mcg) 7.3 0.2 0.0 30.0 85.0 20.9 0.3 27.4 5.0 250.8 15.0 1.1 1.2 n/a 7.2 2.7 454 76
    Folate, DFE (mcg) 7.3 0.2 0.0 30.0 85.0 20.9 0.3 43.6 5.0 250.8 15.0 1.1 1.2 n/a 7.2 2.7 470 78
    Folate, food (mcg) 7.3 0.2 0.0 30.0 85.0 20.9 0.3 4.3 5.0 250.8 15.0 1.1 1.2 n/a 7.2 2.7 431 72
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23 4
    Fructose n/a n/a n/a n/a 0.9 1.4 n/a n/a n/a 17.0 7.3 0.0 0.0 n/a n/a n/a 27 4
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 7.4 2.2 n/a n/a n/a 26.0 7.2 0.0 0.0 n/a n/a n/a 43 7
    Glutamic acid n/a n/a 0.0 35.4 1.7 0.3 0.1 0.5 4.3 3.4 2.6 0.0 0.0 n/a n/a n/a 48 8
    Glycine n/a n/a 0.0 9.7 0.5 0.0 0.0 0.1 2.0 0.3 0.1 0.0 0.0 n/a n/a n/a 13 2
    Histidine n/a n/a 0.0 7.2 0.3 0.0 0.0 0.0 1.1 0.2 0.1 0.0 0.0 n/a n/a n/a 9 1
    Hydroxyproline n/a n/a n/a 1.1 n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Iron (mg) 3.4 0.1 0.1 21.2 2.5 0.2 0.2 0.7 1.2 2.8 3.7 0.3 0.2 n/a 0.6 1.8 39 6
    Isoleucine n/a n/a 0.0 9.5 0.4 0.0 0.0 0.1 1.4 0.2 0.1 0.0 0.0 n/a n/a n/a 12 2
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 18.0 0.6 0.0 0.0 0.1 2.3 0.3 0.2 0.0 0.0 n/a n/a n/a 22 4
    Lysine n/a n/a 0.0 19.6 0.5 0.0 0.0 0.0 2.4 0.5 0.2 0.0 0.0 n/a n/a n/a 23 4
    Magnesium (mg) 88.2 0.1 0.0 210.0 45.0 11.0 2.3 3.3 30.0 132.0 52.5 2.5 1.4 n/a 7.2 4.4 590 98
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.1 0.2 0.1 0.2 0.1 0.1 1.7 0.4 0.0 0.0 n/a 0.0 n/a 4 1
    Methionine n/a n/a 0.0 6.3 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a 7 1
    Monounsaturated Fat (g) 0.0 0.0 9.8 24.2 0.0 0.0 0.0 0.0 50.1 0.2 0.1 0.0 0.0 n/a 0.3 0.0 85 14
    Niacin (mg) 1.6 0.0 0.0 50.0 18.0 0.1 0.1 0.9 9.6 1.5 3.8 0.0 0.0 n/a 2.8 0.2 89 15
    Pantothenic acid (mg) 0.2 n/a 0.0 6.6 7.5 0.1 0.1 0.1 1.3 1.6 0.2 0.0 0.0 n/a 0.1 n/a 18 3
    Phenylalanine n/a n/a 0.0 8.5 0.4 0.0 0.0 0.1 1.2 0.3 0.2 0.0 0.0 n/a n/a n/a 11 2
    Phosphorus (mg) 169.0 0.1 0.0 2,130.0 430.0 31.9 13.8 16.2 470.0 382.8 103.7 1.0 0.7 n/a 46.8 20.4 3,816 636
    Phytosterols n/a n/a 29.8 n/a n/a 16.5 n/a n/a n/a 198.0 n/a 0.4 1.0 n/a n/a n/a 246 41
    Polyunsaturated Fat (g) 0.0 0.0 1.4 3.1 0.8 0.0 0.0 0.1 12.1 0.2 0.2 0.0 0.0 n/a 0.0 0.0 18 3
    Potassium (mg) 933.4 0.6 0.1 3,670.0 1,590.0 160.6 36.1 16.0 520.0 1,927.2 1,267.4 9.2 6.3 n/a 194.4 272.0 10,603 1,767
    Proline n/a n/a 0.0 8.9 0.4 0.0 0.0 0.2 1.6 0.2 0.1 0.0 0.0 n/a n/a n/a 11 2
    Protein (g) 0.5 0.0 0.0 217.5 15.5 1.2 0.6 1.5 29.0 14.5 5.4 0.1 0.0 n/a 4.1 0.0 290 48
    Retinol (mcg) 0.0 0.0 0.0 20.0 0.0 0.0 0.0 0.0 27.5 0.0 0.0 0.0 0.0 n/a 0.0 0.3 48 8
    Riboflavin (mg) 0.2 0.0 0.0 1.7 2.0 0.0 0.0 0.1 0.3 0.4 0.2 0.0 0.0 n/a 0.1 0.0 5 1
    Saturated Fat (g) 0.0 0.0 1.9 19.4 0.3 0.0 0.0 0.0 37.5 0.6 0.1 0.0 0.0 n/a 0.4 0.0 60 10
    Selenium (mcg) 1.5 0.0 0.0 242.0 46.5 0.6 1.3 5.1 50.5 6.6 6.6 0.0 0.0 n/a 2.5 0.2 363 61
    Serine n/a n/a 0.0 8.5 0.5 0.0 0.0 0.1 1.1 0.3 0.2 0.0 0.0 n/a n/a n/a 11 2
    Sodium (mg) 29.4 0.0 0.3 800.0 25.0 4.4 1.5 0.3 2,082.5 52.8 987.4 0.3 0.1 n/a 1,339.2 333.2 5,656 943
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 1.1 n/a n/a n/a 13.1 0.4 0.0 0.0 n/a n/a n/a 15 2
    Sugar (g) 4.6 n/a 0.0 0.0 9.9 4.7 0.1 0.0 0.0 56.0 15.2 0.0 0.0 n/a 0.0 3.4 94 16
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.8 0.4 0.1 0.0 0.1 0.7 0.6 0.1 0.0 0.0 n/a 0.0 0.0 3 0
    Threonine n/a n/a 0.0 9.8 0.5 0.0 0.0 0.0 1.1 0.3 0.2 0.0 0.0 n/a n/a n/a 12 2
    Tocopherol, alpha (mg) 0.0 n/a 1.9 1.7 0.1 0.0 0.0 0.0 0.7 0.3 5.4 0.0 0.1 n/a 0.0 0.0 10 2
    Tocopherol, beta n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a 0.1 0.0 n/a 0.1 0.2 0.0 0.6 0.0 0.1 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 13.5 44.8 1.7 0.1 0.0 0.1 112.6 1.3 0.6 0.0 0.0 n/a 0.8 0.0 176 29
    Trans-monoenoic Fat n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a 2.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Tryptophan n/a n/a 0.0 2.5 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 n/a n/a n/a 3 1
    Tyrosine n/a n/a 0.0 7.7 0.2 0.0 0.0 0.0 0.9 0.2 0.1 0.0 0.0 n/a n/a n/a 9 2
    Valine n/a n/a 0.0 10.1 1.2 0.0 0.0 0.1 1.5 0.3 0.1 0.0 0.0 n/a n/a n/a 13 2
    Vitamin A, IU (IU) 14.7 7.4 0.0 60.0 0.0 2.2 0.8 0.0 92.5 26.4 1,906.1 2.6 8.5 n/a 0.0 26.9 2,148 358
    Vitamin A, RAE (mcg) 0.0 0.4 0.0 20.0 0.0 0.0 0.0 0.0 27.5 0.0 95.0 0.1 0.4 n/a 0.0 1.7 145 24
    Vitamin B-12 (mcg) 0.0 0.0 0.0 23.0 0.2 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 n/a 0.3 0.0 25 4
    Vitamin B-6 (mg) 0.4 0.0 0.0 5.7 0.5 0.1 0.1 0.0 0.5 1.6 0.3 0.0 0.0 n/a 0.0 0.0 9 2
    Vitamin C (mg) 0.0 0.1 0.0 0.0 10.5 8.1 2.8 0.0 0.0 97.7 27.4 0.0 0.0 n/a 0.0 4.4 151 25
    Vitamin D (IU) 0.0 0.0 0.0 40.0 35.0 0.0 0.0 0.0 157.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 233 39
    Water (g) 635.7 0.0 0.0 725.1 462.3 98.0 5.3 1.8 100.5 1,176.3 91.9 0.0 0.0 n/a 351.2 26.7 3,675 612
    Zinc (mg) 1.0 0.0 0.0 54.3 2.6 0.2 0.1 0.1 2.9 2.2 0.8 0.0 0.0 n/a 0.0 0.1 64 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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