You are in: Home /
Lost? Site Map

Nutritional Facts: Slow Cooker Beef Burgundy - Australian Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  750 ml (735g)
red wine
2 (0g)
bay leaves
1 tablespoon (14g)
olive oil
1 kg (1,000g)
stewing beef
500 g (500g)
mushroom caps
1 (110g)
brown onions
3 (9g)
garlic cloves
2 tablespoons (15g)
plain flour
250 g (250g)
bacon
12 (1,320g)
pickling onions
125 g (125g)
tomato paste
1/2 teaspoon (0g)
dried basil
1/2 teaspoon (1g)
dried oregano
1 to taste (0g)
salt & pepper
1 1/2 cups (360g)
beef stock
2 tablespoons (34g)
Worcestershire sauce
Total 1 serving
Alanine n/a n/a 0.0 12.6 1.0 0.0 0.0 0.0 1.9 0.3 0.2 0.0 0.0 n/a n/a n/a 16 3
Alcohol (g) 77.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 78 13
Arginine n/a n/a 0.0 14.6 0.4 0.1 0.1 0.1 1.9 1.4 0.1 0.0 0.0 n/a n/a n/a 19 3
Ash (g) 2.1 0.0 0.0 11.1 4.3 0.4 0.1 0.1 6.3 4.6 3.5 0.1 0.0 n/a 3.8 0.7 37 6
Aspartic acid n/a n/a 0.0 20.0 1.0 0.1 0.0 0.1 2.7 1.2 0.8 0.0 0.0 n/a n/a n/a 26 4
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 58.8 1.0 0.1 130.0 15.0 25.3 16.3 2.2 15.0 303.6 45.0 7.8 8.0 n/a 21.6 36.4 686 114
Calories 624.7 0.4 119.3 1,280.0 110.0 44.0 13.4 54.6 1,145.0 528.0 102.5 0.8 1.3 n/a 25.2 26.5 4,076 679
Calories (kj) 2,616.6 1.6 499.4 5,350.0 465.0 182.6 56.1 228.4 4,795.0 2,191.2 428.7 3.4 5.5 n/a 104.4 110.8 17,039 2,840
Campesterol n/a n/a n/a n/a 10.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 2
Carbohydrates (g) 19.2 0.1 0.0 1.6 16.3 10.3 3.0 11.4 1.7 123.3 23.6 0.2 0.3 n/a 0.1 6.6 218 36
Cholesterol (mg) 0.0 0.0 0.0 640.0 0.0 0.0 0.0 0.0 170.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 810 135
Copper (mg) 0.1 0.0 0.0 0.9 1.6 0.0 0.0 0.0 0.2 0.5 0.5 0.0 0.0 n/a 0.0 0.1 4 1
Cystine n/a n/a 0.0 2.3 0.1 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.0 1.9 0.2 0.4 0.0 22.4 5.1 0.1 0.2 n/a 0.0 0.0 35 6
Folate (mcg) 7.3 0.2 0.0 30.0 85.0 20.9 0.3 27.4 5.0 250.8 15.0 1.1 1.2 n/a 7.2 2.7 454 76
Folate, DFE (mcg) 7.3 0.2 0.0 30.0 85.0 20.9 0.3 43.6 5.0 250.8 15.0 1.1 1.2 n/a 7.2 2.7 470 78
Folate, food (mcg) 7.3 0.2 0.0 30.0 85.0 20.9 0.3 4.3 5.0 250.8 15.0 1.1 1.2 n/a 7.2 2.7 431 72
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23 4
Fructose n/a n/a n/a n/a 0.9 1.4 n/a n/a n/a 17.0 7.3 0.0 0.0 n/a n/a n/a 27 4
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 7.4 2.2 n/a n/a n/a 26.0 7.2 0.0 0.0 n/a n/a n/a 43 7
Glutamic acid n/a n/a 0.0 35.4 1.7 0.3 0.1 0.5 4.3 3.4 2.6 0.0 0.0 n/a n/a n/a 48 8
Glycine n/a n/a 0.0 9.7 0.5 0.0 0.0 0.1 2.0 0.3 0.1 0.0 0.0 n/a n/a n/a 13 2
Histidine n/a n/a 0.0 7.2 0.3 0.0 0.0 0.0 1.1 0.2 0.1 0.0 0.0 n/a n/a n/a 9 1
Hydroxyproline n/a n/a n/a 1.1 n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Iron (mg) 3.4 0.1 0.1 21.2 2.5 0.2 0.2 0.7 1.2 2.8 3.7 0.3 0.2 n/a 0.6 1.8 39 6
Isoleucine n/a n/a 0.0 9.5 0.4 0.0 0.0 0.1 1.4 0.2 0.1 0.0 0.0 n/a n/a n/a 12 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 18.0 0.6 0.0 0.0 0.1 2.3 0.3 0.2 0.0 0.0 n/a n/a n/a 22 4
Lysine n/a n/a 0.0 19.6 0.5 0.0 0.0 0.0 2.4 0.5 0.2 0.0 0.0 n/a n/a n/a 23 4
Magnesium (mg) 88.2 0.1 0.0 210.0 45.0 11.0 2.3 3.3 30.0 132.0 52.5 2.5 1.4 n/a 7.2 4.4 590 98
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.1 0.2 0.1 0.2 0.1 0.1 1.7 0.4 0.0 0.0 n/a 0.0 n/a 4 1
Methionine n/a n/a 0.0 6.3 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a 7 1
Monounsaturated Fat (g) 0.0 0.0 9.8 24.2 0.0 0.0 0.0 0.0 50.1 0.2 0.1 0.0 0.0 n/a 0.3 0.0 85 14
Niacin (mg) 1.6 0.0 0.0 50.0 18.0 0.1 0.1 0.9 9.6 1.5 3.8 0.0 0.0 n/a 2.8 0.2 89 15
Pantothenic acid (mg) 0.2 n/a 0.0 6.6 7.5 0.1 0.1 0.1 1.3 1.6 0.2 0.0 0.0 n/a 0.1 n/a 18 3
Phenylalanine n/a n/a 0.0 8.5 0.4 0.0 0.0 0.1 1.2 0.3 0.2 0.0 0.0 n/a n/a n/a 11 2
Phosphorus (mg) 169.0 0.1 0.0 2,130.0 430.0 31.9 13.8 16.2 470.0 382.8 103.7 1.0 0.7 n/a 46.8 20.4 3,816 636
Phytosterols n/a n/a 29.8 n/a n/a 16.5 n/a n/a n/a 198.0 n/a 0.4 1.0 n/a n/a n/a 246 41
Polyunsaturated Fat (g) 0.0 0.0 1.4 3.1 0.8 0.0 0.0 0.1 12.1 0.2 0.2 0.0 0.0 n/a 0.0 0.0 18 3
Potassium (mg) 933.4 0.6 0.1 3,670.0 1,590.0 160.6 36.1 16.0 520.0 1,927.2 1,267.4 9.2 6.3 n/a 194.4 272.0 10,603 1,767
Proline n/a n/a 0.0 8.9 0.4 0.0 0.0 0.2 1.6 0.2 0.1 0.0 0.0 n/a n/a n/a 11 2
Protein (g) 0.5 0.0 0.0 217.5 15.5 1.2 0.6 1.5 29.0 14.5 5.4 0.1 0.0 n/a 4.1 0.0 290 48
Retinol (mcg) 0.0 0.0 0.0 20.0 0.0 0.0 0.0 0.0 27.5 0.0 0.0 0.0 0.0 n/a 0.0 0.3 48 8
Riboflavin (mg) 0.2 0.0 0.0 1.7 2.0 0.0 0.0 0.1 0.3 0.4 0.2 0.0 0.0 n/a 0.1 0.0 5 1
Saturated Fat (g) 0.0 0.0 1.9 19.4 0.3 0.0 0.0 0.0 37.5 0.6 0.1 0.0 0.0 n/a 0.4 0.0 60 10
Selenium (mcg) 1.5 0.0 0.0 242.0 46.5 0.6 1.3 5.1 50.5 6.6 6.6 0.0 0.0 n/a 2.5 0.2 363 61
Serine n/a n/a 0.0 8.5 0.5 0.0 0.0 0.1 1.1 0.3 0.2 0.0 0.0 n/a n/a n/a 11 2
Sodium (mg) 29.4 0.0 0.3 800.0 25.0 4.4 1.5 0.3 2,082.5 52.8 987.4 0.3 0.1 n/a 1,339.2 333.2 5,656 943
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 1.1 n/a n/a n/a 13.1 0.4 0.0 0.0 n/a n/a n/a 15 2
Sugar (g) 4.6 n/a 0.0 0.0 9.9 4.7 0.1 0.0 0.0 56.0 15.2 0.0 0.0 n/a 0.0 3.4 94 16
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.8 0.4 0.1 0.0 0.1 0.7 0.6 0.1 0.0 0.0 n/a 0.0 0.0 3 0
Threonine n/a n/a 0.0 9.8 0.5 0.0 0.0 0.0 1.1 0.3 0.2 0.0 0.0 n/a n/a n/a 12 2
Tocopherol, alpha (mg) 0.0 n/a 1.9 1.7 0.1 0.0 0.0 0.0 0.7 0.3 5.4 0.0 0.1 n/a 0.0 0.0 10 2
Tocopherol, beta n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.1 0.0 n/a 0.1 0.2 0.0 0.6 0.0 0.1 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 13.5 44.8 1.7 0.1 0.0 0.1 112.6 1.3 0.6 0.0 0.0 n/a 0.8 0.0 176 29
Trans-monoenoic Fat n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 2.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Tryptophan n/a n/a 0.0 2.5 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 n/a n/a n/a 3 1
Tyrosine n/a n/a 0.0 7.7 0.2 0.0 0.0 0.0 0.9 0.2 0.1 0.0 0.0 n/a n/a n/a 9 2
Valine n/a n/a 0.0 10.1 1.2 0.0 0.0 0.1 1.5 0.3 0.1 0.0 0.0 n/a n/a n/a 13 2
Vitamin A, IU (IU) 14.7 7.4 0.0 60.0 0.0 2.2 0.8 0.0 92.5 26.4 1,906.1 2.6 8.5 n/a 0.0 26.9 2,148 358
Vitamin A, RAE (mcg) 0.0 0.4 0.0 20.0 0.0 0.0 0.0 0.0 27.5 0.0 95.0 0.1 0.4 n/a 0.0 1.7 145 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 23.0 0.2 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 n/a 0.3 0.0 25 4
Vitamin B-6 (mg) 0.4 0.0 0.0 5.7 0.5 0.1 0.1 0.0 0.5 1.6 0.3 0.0 0.0 n/a 0.0 0.0 9 2
Vitamin C (mg) 0.0 0.1 0.0 0.0 10.5 8.1 2.8 0.0 0.0 97.7 27.4 0.0 0.0 n/a 0.0 4.4 151 25
Vitamin D (IU) 0.0 0.0 0.0 40.0 35.0 0.0 0.0 0.0 157.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 233 39
Water (g) 635.7 0.0 0.0 725.1 462.3 98.0 5.3 1.8 100.5 1,176.3 91.9 0.0 0.0 n/a 351.2 26.7 3,675 612
Zinc (mg) 1.0 0.0 0.0 54.3 2.6 0.2 0.1 0.1 2.9 2.2 0.8 0.0 0.0 n/a 0.0 0.1 64 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Slow Cooker Beef Burgundy - Australian Style.