Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 (296g) clementines |
1/4 cup (50g) raw sugar |
12 ounces (343g) red miso |
1 tablespoon (0g) five-spice powder |
2 (28g) red jalapeno chiles |
2 tablespoons (10g) ginger |
20 (980g) chicken wings |
2 ounces (57g) sake |
1 ounce (30g) vodka |
1/2 ounce (50g) coconut rum |
1 to taste (0g) orange juice |
1 to taste (369g) 7-up |
Total | 1 serving | |
Alanine | n/a | n/a | 1.7 | n/a | n/a | 0.0 | 11.2 | n/a | 0.0 | 0.0 | n/a | n/a | 13 | 3 |
Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.1 | 10.0 | 16.7 | n/a | n/a | 36 | 9 |
Arginine | n/a | n/a | 2.7 | n/a | n/a | 0.1 | 11.7 | n/a | 0.0 | 0.0 | n/a | n/a | 14 | 4 |
Ash (g) | 1.2 | 0.0 | 43.9 | n/a | 0.1 | 0.5 | 6.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 53 | 13 |
Aspartic acid | n/a | n/a | 4.0 | n/a | n/a | 0.1 | 16.0 | n/a | 0.0 | 0.0 | n/a | n/a | 20 | 5 |
Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 88.8 | 0.5 | 195.4 | n/a | 3.4 | 11.9 | 117.6 | 2.8 | 0.0 | 0.0 | n/a | n/a | 420 | 105 |
Calories | 139.1 | 193.5 | 682.3 | n/a | 8.1 | 34.8 | 2,175.6 | 76.0 | 69.4 | 115.5 | n/a | n/a | 3,494 | 874 |
Calories (kj) | 586.1 | 809.0 | 2,849.1 | n/a | 33.3 | 146.0 | 9,104.2 | 318.1 | 290.3 | 483.5 | n/a | n/a | 14,620 | 3,655 |
Carbohydrates (g) | 35.6 | 50.0 | 90.8 | n/a | 1.8 | 7.4 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | n/a | 188 | 47 |
Cholesterol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 754.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 755 | 189 |
Copper (mg) | 0.1 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
Cystine | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.5 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Dietary Fiber (g) | 5.0 | 0.0 | 18.5 | n/a | 0.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 26 | 6 |
Folate (mcg) | 71.0 | 0.0 | 65.1 | n/a | 7.6 | 1.4 | 39.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 184 | 46 |
Folate, DFE (mcg) | 71.0 | 0.0 | 65.1 | n/a | 7.6 | 1.4 | 39.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 184 | 46 |
Folate, food (mcg) | 71.0 | 0.0 | 65.1 | n/a | 7.6 | 1.4 | 39.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 184 | 46 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Fructose (g) | 4.9 | 0.0 | 20.6 | n/a | 0.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 7 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 4.7 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Glutamic acid | n/a | n/a | 6.6 | n/a | n/a | 0.1 | 25.6 | n/a | 0.0 | 0.0 | n/a | n/a | 32 | 8 |
Glycine | n/a | n/a | 1.5 | n/a | n/a | 0.1 | 14.5 | n/a | 0.0 | 0.0 | n/a | n/a | 16 | 4 |
Histidine | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 5.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.4 | 0.0 | 8.5 | n/a | 0.1 | 2.1 | 9.3 | 0.1 | 0.0 | 0.1 | n/a | n/a | 21 | 5 |
Isoleucine | n/a | n/a | 1.7 | n/a | n/a | 0.0 | 8.4 | n/a | 0.0 | 0.0 | n/a | n/a | 10 | 3 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 2.8 | n/a | n/a | 0.1 | 12.6 | n/a | 0.0 | 0.0 | n/a | n/a | 16 | 4 |
Lysine | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 14.0 | n/a | 0.0 | 0.0 | n/a | n/a | 16 | 4 |
Magnesium (mg) | 29.6 | 0.0 | 164.6 | n/a | 4.2 | 22.3 | 176.4 | 3.4 | 0.0 | 0.0 | n/a | n/a | 400 | 100 |
Maltose (g) | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Manganese (mg) | 0.1 | 0.0 | 2.9 | n/a | 0.0 | 3.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
Methionine | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 4.6 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
Monounsaturated Fat | n/a | 0.0 | 4.3 | n/a | 0.0 | 0.0 | 62.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 67 | 17 |
Niacin (mg) | 1.9 | 0.0 | 3.1 | n/a | 0.4 | 1.0 | 58.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 64 | 16 |
Pantothenic acid (mg) | 0.4 | 0.0 | 1.2 | n/a | 0.1 | 0.0 | 7.5 | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
Phenylalanine | n/a | n/a | 1.7 | n/a | n/a | 0.0 | 6.8 | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
Phosphorus (mg) | 62.2 | 0.0 | 545.1 | n/a | 7.3 | 17.5 | 1,293.6 | 3.4 | 1.5 | 2.5 | n/a | n/a | 1,933 | 483 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 8.6 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
Polyunsaturated Fat | n/a | 0.0 | 11.0 | n/a | 0.0 | 0.1 | 33.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44 | 11 |
Potassium (mg) | 523.9 | 1.0 | 720.0 | n/a | 69.4 | 137.3 | 1,528.8 | 14.2 | 0.3 | 1.0 | n/a | n/a | 2,996 | 749 |
Proline | n/a | n/a | 2.1 | n/a | n/a | 0.0 | 10.0 | n/a | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
Protein (g) | 2.5 | 0.0 | 40.1 | n/a | 0.3 | 0.9 | 179.6 | 0.3 | 0.0 | 0.0 | n/a | n/a | 224 | 56 |
Retinol | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 431.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 431 | 108 |
Riboflavin (mg) | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Saturated Fat | n/a | 0.0 | 3.9 | n/a | 0.0 | 0.3 | 43.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 48 | 12 |
Selenium (mcg) | 0.3 | 0.3 | 24.0 | n/a | 0.1 | 5.8 | 151.9 | 0.8 | 0.0 | 0.0 | n/a | n/a | 183 | 46 |
Serine | n/a | n/a | 2.1 | n/a | n/a | 0.0 | 6.5 | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
Sodium (mg) | 3.0 | 0.5 | 12,781.7 | n/a | 0.8 | 2.8 | 715.4 | 1.1 | 0.3 | 0.5 | n/a | n/a | 13,506 | 3,377 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 17.6 | 49.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 68 | 17 |
Sugar (g) | 27.2 | 49.9 | 21.3 | n/a | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 100 | 25 |
Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Threonine | n/a | n/a | 1.6 | n/a | n/a | 0.0 | 7.3 | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
Tocopherol, alpha (mg) | 0.6 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 2.9 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.4 | 0.0 | 20.6 | n/a | 0.1 | 0.4 | 156.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 178 | 45 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.9 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
Tyrosine | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 5.5 | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
Valine | n/a | n/a | 1.9 | n/a | n/a | 0.0 | 8.5 | n/a | 0.0 | 0.0 | n/a | n/a | 10 | 3 |
Vitamin A, IU | n/a | 0.0 | 298.3 | n/a | 301.8 | 3.1 | 1,440.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2,044 | 511 |
Vitamin A, RAE | n/a | 0.0 | 13.7 | n/a | 15.1 | 0.2 | 431.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 460 | 115 |
Vitamin B-12 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.7 | n/a | 0.1 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
Vitamin C (mg) | 144.4 | 0.0 | 0.0 | n/a | 33.2 | 0.1 | 6.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 185 | 46 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 29.4 | 0.0 | n/a | 0.0 | n/a | n/a | 29 | 7 |
Water (g) | 256.3 | 0.0 | 147.5 | n/a | 25.7 | 1.0 | 648.9 | 44.5 | 20.0 | 33.3 | n/a | n/a | 1,177 | 294 |
Zinc (mg) | 0.2 | 0.0 | 8.8 | n/a | 0.0 | 0.4 | 13.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 22 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.