Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/4 cups (281g) all-purpose flour |
1/2 cup (43g) unsweetened cocoa powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 3/4 cups (350g) sugar |
1/2 cup (114g) butter |
1/2 cup (109g) vegetable oil |
2 large (100g) eggs |
1/2 teaspoon (2g) vanilla extract |
1/2 cup (123g) buttermilk |
2 cups (248g) zucchini |
6 ounces (170g) semi-sweet chocolate chips |
3/4 cup (88g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.2 | 0.3 | 0.6 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.2 | 0.1 | 0.4 | 2.0 | 5 | 0 |
| Ash (g) | 1.3 | 2.5 | 1.7 | 6.0 | 0.0 | 2.4 | 0.0 | 1.1 | 0.0 | 1.1 | 1.4 | 2.0 | 1.6 | 21 | 2 |
| Aspartic acid (g) | 1.2 | 0.8 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.3 | n/a | 0.3 | 0.4 | 0.7 | 1.6 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 56.2 | 61 | 5 |
| Caffeine (mg) | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.6 | 0.0 | 205 | 17 |
| Calcium (mg) | 42.2 | 55.0 | 0.0 | 1.4 | 3.5 | 27.2 | 0.0 | 56.0 | 0.2 | 142.1 | 39.7 | 54.5 | 86.0 | 508 | 42 |
| Calories | 1,023.8 | 98.0 | 0.0 | 0.0 | 1,354.5 | 813.8 | 963.6 | 143.0 | 6.0 | 49.0 | 42.2 | 817.9 | 573.9 | 5,886 | 490 |
| Calories (kj) | 4,283.4 | 409.4 | 0.0 | 0.0 | 5,663.0 | 3,403.9 | 4,031.9 | 599.0 | 25.3 | 207.0 | 173.6 | 3,421.6 | 2,402.6 | 24,621 | 2,052 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | 6 | 1 |
| Carbohydrates (g) | 214.6 | 24.9 | 0.0 | 0.0 | 349.9 | 0.1 | 0.0 | 0.7 | 0.3 | 5.9 | 7.7 | 108.9 | 12.0 | 725 | 60 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 372.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 621 | 52 |
| Copper (mg) | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 1.4 | 5 | 0 |
| Cystine (g) | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 10.1 | 5.9 | 40 | 3 |
| Folate (mcg) | 73.1 | 13.8 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.0 | 6.1 | 59.5 | 22.2 | 86.0 | 311 | 26 |
| Folate, DFE (mcg) | 73.1 | 13.8 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.0 | 6.1 | 59.5 | 22.2 | 86.0 | 311 | 26 |
| Folate, food (mcg) | 73.1 | 13.8 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 0.0 | 6.1 | 59.5 | 22.2 | 86.0 | 311 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | 0.1 | 4 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 2.7 | n/a | 0.1 | 3 | 0 |
| Glutamic acid (g) | 9.8 | 1.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.7 | n/a | 0.8 | 0.3 | 1.1 | 2.5 | 18 | 1 |
| Glycine (g) | 1.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.3 | 0.7 | 3 | 0 |
| Histidine (g) | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.1 | 0.3 | 2 | 0 |
| Iron (mg) | 3.3 | 6.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.9 | 5.3 | 2.6 | 20 | 2 |
| Isoleucine (g) | 1.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.2 | 0.1 | 0.3 | 0.5 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.0 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.1 | n/a | 0.4 | 0.2 | 0.4 | 1.0 | 6 | 0 |
| Lysine (g) | 0.6 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.9 | n/a | 0.3 | 0.2 | 0.4 | 0.4 | 3 | 0 |
| Magnesium (mg) | 61.9 | 214.6 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 12.0 | 0.3 | 13.5 | 44.6 | 196.0 | 138.6 | 684 | 57 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.9 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.4 | 3.0 | 8 | 1 |
| Methionine (g) | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 23.9 | 30.1 | 3.7 | 0.0 | 0.3 | 0.0 | 17.0 | 7.8 | 85 | 7 |
| Niacin (mg) | 3.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 0.7 | 1.0 | 7 | 1 |
| Pantothenic acid (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.3 | 0.5 | 0.2 | 0.5 | 5 | 0 |
| Phenylalanine (g) | 1.5 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.2 | 0.1 | 0.3 | 0.6 | 4 | 0 |
| Phosphorus (mg) | 303.8 | 315.6 | 0.0 | 0.0 | 0.0 | 27.2 | 0.0 | 198.0 | 0.1 | 109.0 | 94.2 | 224.9 | 303.6 | 1,577 | 131 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | 63.2 | 1,118 | 93 |
| Polyunsaturated Fat (g) | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 59.6 | 1.9 | 0.0 | 0.0 | 0.2 | 1.6 | 41.4 | 110 | 9 |
| Potassium (mg) | 300.9 | 655.3 | 0.0 | 0.5 | 7.0 | 27.2 | 0.0 | 138.0 | 3.1 | 185.0 | 647.3 | 622.0 | 387.0 | 2,973 | 248 |
| Proline (g) | 3.4 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.4 | 0.1 | 0.3 | 0.6 | 6 | 0 |
| Protein (g) | 29.1 | 8.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 0.0 | 4.1 | 3.0 | 7.2 | 13.4 | 79 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 160.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 938 | 78 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 3.5 | 0.0 | 0.0 | 0.0 | 58.3 | 14.1 | 3.1 | 0.0 | 0.7 | 0.2 | 30.2 | 5.4 | 116 | 10 |
| Selenium (mcg) | 95.3 | 6.1 | 0.0 | 0.0 | 2.1 | 1.1 | 0.0 | 30.7 | 0.0 | 2.5 | 0.5 | 7.2 | 4.3 | 150 | 12 |
| Serine (g) | 1.5 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 1.0 | n/a | 0.2 | 0.1 | 0.3 | 0.8 | 4 | 0 |
| Sodium (mg) | 5.6 | 9.0 | 1,258.6 | 2,325.5 | 3.5 | 810.4 | 0.0 | 142.0 | 0.2 | 128.6 | 19.8 | 18.7 | 1.8 | 4,724 | 394 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 349.3 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2.1 | 352 | 29 |
| Sugar (g) | 0.8 | 0.8 | 0.0 | 0.0 | 349.3 | 0.1 | 0.0 | 0.4 | 0.3 | 5.9 | 6.2 | 92.9 | 2.3 | 459 | 38 |
| Theobromine (mg) | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 828.1 | 0.0 | 1,713 | 143 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1 | 0 |
| Threonine (g) | 0.8 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.3 | 0.5 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 15.6 | 1.1 | 0.0 | 0.1 | 0.3 | 0.4 | 0.6 | 21 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1.7 | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 18.3 | 19 | 2 |
| Total Fat (g) | 2.8 | 5.9 | 0.0 | 0.0 | 0.0 | 92.1 | 109.0 | 9.5 | 0.0 | 1.1 | 0.8 | 51.1 | 57.2 | 329 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.9 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.2 | 0.1 | 0.3 | 0.4 | 3 | 0 |
| Valine (g) | 1.2 | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.9 | n/a | 0.3 | 0.1 | 0.4 | 0.7 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 540.0 | 0.0 | 57.6 | 496.0 | 0.0 | 17.6 | 3,947 | 329 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 160.0 | 0.0 | 17.2 | 24.8 | 0.0 | 0.9 | 979 | 82 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 44.4 | 0.0 | 1.1 | 47 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 82.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 151 | 13 |
| Water (g) | 33.5 | 1.3 | 0.0 | 0.0 | 0.1 | 18.0 | 0.0 | 76.2 | 1.1 | 110.4 | 235.1 | 1.2 | 3.6 | 480 | 40 |
| Zinc (mg) | 2.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.5 | 0.8 | 2.8 | 2.7 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.