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Nutritional Facts: Green Chile Chicken Enchiladas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless chicken breasts
6 (270g)
green chilies
14 ounces (397g)
cream of mushroom soup
14 ounces (397g)
cream of chicken soup
1 to taste (0g)
water
1 to taste (0g)
salt
1 to taste (0g)
garlic
2 dozen (576g)
corn tortillas
2 cups (226g)
cheese
Total 1 serving
Alanine (g) 5.4 0.2 0.3 0.5 n/a n/a n/a 2.5 1.1 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 5.9 0.3 0.3 0.5 n/a n/a n/a 1.7 1.9 10 3
Ash (g) 4.6 1.6 7.7 7.7 n/a n/a n/a 5.4 10.0 37 9
Aspartic acid (g) 8.4 0.8 0.4 0.8 n/a n/a n/a 2.3 2.7 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 49.9 48.6 47.6 55.6 n/a n/a n/a 466.6 1,123.2 1,792 448
Calories 780.9 108.0 337.4 357.2 n/a n/a n/a 1,255.7 748.1 3,587 897
Calories (kj) 3,268.8 450.9 1,409.0 1,496.3 n/a n/a n/a 5,253.1 3,132.4 15,010 3,753
Carbohydrates (g) 0.0 25.5 26.7 28.4 n/a n/a n/a 257.1 18.8 357 89
Cholesterol (mg) 290.6 0.0 0.0 31.8 n/a n/a n/a 0.0 144.6 467 117
Copper (mg) 0.2 0.5 0.6 0.5 n/a n/a n/a 0.9 0.1 3 1
Cystine (g) 1.2 0.1 0.1 0.2 n/a n/a n/a 0.6 0.3 2 1
Dietary Fiber (g) 0.0 4.1 0.0 0.0 n/a n/a n/a 36.3 0.0 40 10
Folate (mcg) 18.2 62.1 7.9 7.9 n/a n/a n/a 28.8 11.3 136 34
Folate, DFE (mcg) 18.2 62.1 7.9 7.9 n/a n/a n/a 28.8 11.3 136 34
Folate, food (mcg) 18.2 62.1 7.9 7.9 n/a n/a n/a 28.8 11.3 136 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 14.0 0.7 1.5 2.5 n/a n/a n/a 6.3 9.2 34 9
Glycine (g) 5.6 0.2 0.2 0.4 n/a n/a n/a 1.4 0.7 9 2
Histidine (g) 2.8 0.1 0.1 0.3 n/a n/a n/a 1.0 1.8 6 2
Iron (mg) 3.4 3.2 4.4 4.2 n/a n/a n/a 7.1 1.9 24 6
Isoleucine (g) 4.8 0.2 0.3 0.5 n/a n/a n/a 1.2 2.1 9 2
Leucine (g) 7.0 0.3 0.5 0.8 n/a n/a n/a 4.1 3.9 17 4
Lysine (g) 7.8 0.2 0.3 0.7 n/a n/a n/a 0.9 4.4 14 4
Magnesium (mg) 113.5 67.5 15.9 15.9 n/a n/a n/a 414.7 67.8 695 174
Manganese (mg) 0.1 0.6 0.3 0.3 n/a n/a n/a 1.9 0.0 3 1
Methionine (g) 2.6 0.1 0.1 0.3 n/a n/a n/a 0.7 1.2 5 1
Monounsaturated Fat (g) 17.3 0.0 4.4 8.2 n/a n/a n/a 4.0 16.2 50 13
Niacin (mg) 45.0 2.6 1.7 1.6 n/a n/a n/a 8.6 0.2 60 15
Pantothenic acid (mg) 3.7 0.2 0.9 0.8 n/a n/a n/a 0.6 2.2 8 2
Phenylalanine (g) 3.7 0.2 0.3 0.5 n/a n/a n/a 1.6 2.3 9 2
Phosphorus (mg) 790.0 124.2 103.2 123.0 n/a n/a n/a 1,808.6 904.0 3,853 963
Polyunsaturated Fat (g) 8.9 0.3 5.7 4.2 n/a n/a n/a 8.2 1.6 29 7
Potassium (mg) 998.8 918.0 246.1 194.5 n/a n/a n/a 1,071.4 820.4 4,249 1,062
Proline (g) 4.3 0.2 0.5 0.8 n/a n/a n/a 2.9 4.5 13 3
Protein (g) 94.7 5.4 6.4 9.4 n/a n/a n/a 32.8 44.4 193 48
Retinol (mcg) 109.0 0.0 31.8 162.7 n/a n/a n/a 0.0 334.5 638 159
Riboflavin (mg) 0.4 0.2 0.2 0.2 n/a n/a n/a 0.4 1.0 2 1
Saturated Fat (g) 12.1 0.1 5.5 6.7 n/a n/a n/a 2.6 34.7 62 15
Selenium (mcg) 75.4 1.4 9.5 7.5 n/a n/a n/a 35.1 36.6 166 41
Serine (g) 3.3 0.2 0.3 0.5 n/a n/a n/a 1.6 2.1 8 2
Sodium (mg) 286.0 18.9 2,786.2 2,786.2 n/a n/a n/a 259.2 2,183.2 8,320 2,080
Sugar (g) 0.0 13.8 5.8 2.1 n/a n/a n/a 5.1 n/a 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.2 0.2 0.1 n/a n/a n/a 0.5 0.1 1 0
Threonine (g) 3.9 0.2 0.2 0.4 n/a n/a n/a 1.3 1.4 8 2
Tocopherol, alpha (mg) 1.2 1.9 3.2 2.1 n/a n/a n/a 1.6 n/a 10 3
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 42.0 0.5 23.4 22.9 n/a n/a n/a 16.4 55.3 161 40
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 0.1 0.1 0.1 n/a n/a n/a 0.2 0.6 2 1
Tyrosine (g) 3.1 0.1 0.2 0.4 n/a n/a n/a 1.4 2.4 8 2
Valine (g) 4.6 0.2 0.3 0.5 n/a n/a n/a 1.7 2.7 10 3
Vitamin A, IU (IU) 376.8 3,183.3 115.1 722.4 n/a n/a n/a 11.5 1,593.3 6,002 1,501
Vitamin A, RAE (mcg) 109.0 159.3 31.8 170.7 n/a n/a n/a 0.0 359.3 830 208
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 n/a n/a n/a 0.0 2.9 4 1
Vitamin B-6 (mg) 2.4 0.8 0.0 0.0 n/a n/a n/a 1.3 0.3 5 1
Vitamin C (mg) 0.0 654.8 0.0 0.4 n/a n/a n/a 0.0 0.0 655 164
Vitamin D (IU) 72.6 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 73 18
Water (g) 315.3 236.9 332.8 328.4 n/a n/a n/a 264.3 97.5 1,575 394
Zinc (mg) 3.6 0.8 0.8 1.2 n/a n/a n/a 7.5 6.8 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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