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Nutritional Facts: David's Mexican Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (0g)
pizza dough
1/2 cup (128g)
taco sauce
1/2 lb (227g)
ground beef
1/2 cup (0g)
pico de gallo
1 cup (113g)
shredded cheddar cheese
1 cup (113g)
monterey jack cheese
1/2 cup (18g)
lettuce
4 ounces (113g)
black olives
Total 1 serving
Alanine n/a n/a 2.6 n/a 0.8 0.8 0.0 0.0 4 1
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 2.7 n/a 1.1 1.0 0.0 0.1 5 1
Ash n/a 2.8 2.1 n/a 4.4 4.0 0.1 2.5 16 4
Aspartic acid n/a n/a 3.8 n/a 1.8 1.8 0.0 0.1 8 2
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.0 34.0 n/a 814.7 843.0 6.5 99.8 1,798 450
Calories n/a 64.0 487.6 n/a 455.4 421.5 2.7 130.4 1,562 390
Calories (kj) n/a 267.5 2,036.6 n/a 1,902.9 1,765.1 11.2 545.5 6,529 1,632
Carbohydrates n/a 16.0 0.0 n/a 1.4 0.8 0.5 7.1 26 6
Cholesterol n/a 0.0 154.2 n/a 118.7 100.6 0.0 0.0 373 93
Copper n/a n/a 0.2 n/a 0.0 0.0 0.0 0.3 1 0
Cystine n/a n/a 0.4 n/a 0.1 0.1 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.0 n/a 0.0 0.0 0.2 3.6 4 1
Folate n/a n/a 13.6 n/a 20.3 20.3 6.8 0.0 61 15
Folate, DFE n/a n/a 13.6 n/a 20.3 20.3 6.8 0.0 61 15
Folate, food n/a n/a 13.6 n/a 20.3 20.3 6.8 0.0 61 15
Folic acid n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid n/a n/a 6.3 n/a 6.9 6.8 0.0 0.1 20 5
Glycine n/a n/a 2.8 n/a 0.5 0.5 0.0 0.1 4 1
Histidine n/a n/a 1.4 n/a 1.0 1.0 0.0 0.0 3 1
Hydroxyproline n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Iron n/a 0.0 4.7 n/a 0.8 0.8 0.2 3.7 10 3
Isoleucine n/a n/a 1.9 n/a 1.7 1.7 0.0 0.0 5 1
Lactose n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
Leucine n/a n/a 3.3 n/a 2.7 2.6 0.0 0.1 9 2
Lysine n/a n/a 3.5 n/a 2.3 2.3 0.0 0.0 8 2
Magnesium n/a n/a 40.8 n/a 31.6 30.5 2.3 4.5 110 27
Maltose n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a 1.1 n/a 0.7 0.7 0.0 0.0 3 1
Monounsaturated Fat n/a n/a 14.9 n/a 10.6 9.9 0.0 8.9 44 11
Niacin n/a n/a 10.5 n/a 0.1 0.1 0.1 0.0 11 3
Pantothenic acid n/a n/a 1.2 n/a 0.5 0.2 0.0 0.0 2 0
Phenylalanine n/a n/a 1.6 n/a 1.5 1.5 0.0 0.0 5 1
Phosphorus n/a n/a 387.8 n/a 578.6 501.7 5.2 3.4 1,477 369
Phytosterols n/a n/a n/a n/a n/a n/a 6.8 n/a 7 2
Polyunsaturated Fat n/a n/a 1.0 n/a 1.1 1.0 0.0 1.0 4 1
Potassium n/a n/a 669.0 n/a 110.7 91.5 34.9 9.1 915 229
Proline n/a n/a 2.1 n/a 3.2 3.1 0.0 0.0 8 2
Protein n/a 0.0 42.2 n/a 28.1 27.7 0.2 1.0 99 25
Retinol n/a n/a 0.0 n/a 291.5 217.0 0.0 0.0 509 127
Riboflavin n/a n/a 0.3 n/a 0.4 0.4 0.0 0.0 1 0
Saturated Fat n/a 0.0 13.3 n/a 23.8 21.5 0.0 1.6 60 15
Selenium n/a n/a 35.8 n/a 15.7 16.4 0.1 1.0 69 17
Serine n/a n/a 1.7 n/a 1.6 1.6 0.0 0.0 5 1
Sodium n/a 1,040.6 149.7 n/a 701.7 605.7 5.0 833.5 3,336 834
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
Sugar n/a 8.0 0.0 n/a 0.6 0.6 0.1 0.0 9 2
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 1.6 n/a 1.0 1.0 0.0 0.0 4 1
Tocopherol, alpha n/a n/a 0.8 n/a 0.3 0.3 0.0 1.9 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Total Fat n/a 0.0 34.0 n/a 37.4 34.2 0.0 12.1 118 29
TransFatty acids n/a n/a 2.1 n/a n/a n/a n/a n/a 2 1
Tryptophan n/a n/a 0.2 n/a 0.4 0.4 0.0 n/a 1 0
Tyrosine n/a n/a 1.3 n/a 1.4 1.3 0.0 0.0 4 1
Valine n/a n/a 2.1 n/a 1.9 1.8 0.0 0.0 6 1
Vitamin A, IU n/a 800.0 0.0 n/a 1,132.3 869.0 1,332.9 457.0 4,591 1,148
Vitamin A, RAE n/a n/a 0.0 n/a 299.5 223.7 66.6 22.7 612 153
Vitamin B-12 n/a n/a 4.9 n/a 0.9 0.9 0.0 0.0 7 2
Vitamin B-6 n/a n/a 0.8 n/a 0.1 0.1 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 n/a 0.0 0.0 1.7 1.0 3 1
Vitamin D n/a n/a 9.1 n/a 27.1 24.9 0.0 0.0 61 15
Water n/a 109.2 149.1 n/a 41.5 46.3 17.1 90.7 454 113
Zinc n/a n/a 10.2 n/a 3.5 3.4 0.0 0.2 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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