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Nutritional Facts: Blueberry Lavender Pie Filling for Canning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (740g)
blueberries
1/4 cup (59g)
water
3/4 cup (150g)
sugar
3 tablespoons (0g)
Clear Jel
2 tablespoons (31g)
lemon juice
1 teaspoon (0g)
fresh lavender blossoms
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.3 n/a n/a n/a n/a n/a 0 0
Ash (g) 1.8 0.1 0.0 n/a 0.1 n/a 2 0
Aspartic acid (g) 0.4 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 44.4 1.8 1.5 n/a 1.8 n/a 50 6
Calories 421.8 0.0 580.5 n/a 6.7 n/a 1,009 126
Calories (kj) 1,776.0 0.0 2,427.0 n/a 27.8 n/a 4,231 529
Carbohydrates (g) 107.2 0.0 150.0 n/a 2.1 n/a 259 32
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 17.8 0.0 0.0 n/a 0.1 n/a 18 2
Folate (mcg) 44.4 0.0 0.0 n/a 6.1 n/a 51 6
Folate, DFE (mcg) 44.4 0.0 0.0 n/a 6.1 n/a 51 6
Folate, food (mcg) 44.4 0.0 0.0 n/a 6.1 n/a 51 6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 36.8 n/a 0.0 n/a 0.3 n/a 37 5
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 36.1 n/a 0.0 n/a 0.3 n/a 36 5
Glutamic acid (g) 0.7 n/a n/a n/a n/a n/a 1 0
Glycine (g) 0.2 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.1 0.0 0.1 n/a 0.0 n/a 2 0
Isoleucine (g) 0.2 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.3 n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 44.4 0.6 0.0 n/a 1.8 n/a 47 6
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.5 0.0 0.0 n/a 0.0 n/a 2 0
Methionine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Niacin (mg) 3.1 0.0 0.0 n/a 0.0 n/a 3 0
Pantothenic acid (mg) 0.9 0.0 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.2 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 88.8 0.0 0.0 n/a 2.4 n/a 91 11
Polyunsaturated Fat (g) 1.1 0.0 0.0 n/a 0.0 n/a 1 0
Potassium (mg) 569.8 0.6 3.0 n/a 31.4 n/a 605 76
Proline (g) 0.2 n/a n/a n/a n/a n/a 0 0
Protein (g) 5.5 0.0 0.0 n/a 0.1 n/a 6 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Selenium (mcg) 0.7 0.0 0.9 n/a 0.0 n/a 2 0
Serine (g) 0.2 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 7.4 1.8 1.5 n/a 0.3 n/a 11 1
Starch (g) 0.2 n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.8 n/a 149.7 n/a 0.1 n/a 151 19
Sugar (g) 73.7 0.0 149.7 n/a 0.8 n/a 224 28
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 4.2 0.0 0.0 n/a 0.0 n/a 4 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.7 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 2.4 0.0 0.0 n/a 0.1 n/a 3 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.2 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 399.6 0.0 0.0 n/a 1.8 n/a 401 50
Vitamin A, RAE (mcg) 22.2 0.0 0.0 n/a 0.0 n/a 22 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 71.8 0.0 0.0 n/a 11.8 n/a 84 10
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 623.2 59.2 0.0 n/a 28.2 n/a 711 89
Zinc (mg) 1.2 0.0 0.0 n/a 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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