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    Nutritional Facts: Peanut Butter Blossoms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (219g)
    flour
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/2 cup (103g)
    shortening
    1/2 cup (129g)
    peanut butter
    1/2 cup (100g)
    granulated sugar
    1/2 cup (110g)
    brown sugar
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    10 ounces (284g)
    Hershey chocolate kisses
    1 to taste (0g)
    granulated sugar
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 0.0 1.2 n/a n/a 0.4 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
    Arginine (g) 0.9 n/a 0.0 0.0 3.5 n/a n/a 0.4 n/a n/a n/a 5 0
    Ash (g) 1.0 1.7 3.0 0.0 4.1 0.0 0.5 0.5 0.0 5.1 n/a 16 0
    Aspartic acid (g) 1.0 n/a 0.0 0.0 3.9 n/a n/a 0.7 n/a n/a n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 105.0 n/a 105 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 n/a 57 1
    Calcium (mg) 32.8 0.0 0.7 0.0 55.5 1.0 91.3 28.0 0.5 536.5 n/a 746 16
    Calories 796.3 0.0 0.0 906.1 758.5 387.0 418.0 71.5 12.1 1,518.7 n/a 4,868 101
    Calories (kj) 3,331.6 0.0 0.0 3,791.5 3,176.0 1,618.0 1,749.0 299.5 50.6 6,355.9 n/a 20,372 424
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.0 n/a 17 0
    Carbohydrates (g) 166.9 0.0 0.0 0.0 25.2 100.0 107.9 0.4 0.5 168.6 n/a 570 12
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 65.3 n/a 251 5
    Copper (mg) 0.3 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 1.4 n/a 2 0
    Cystine (g) 0.5 n/a 0.0 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 5.9 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 9.7 n/a 23 0
    Folate (mcg) 400.3 0.0 0.0 0.0 95.5 0.0 1.1 23.5 0.0 34.1 n/a 554 12
    Folate, DFE (mcg) 636.6 0.0 0.0 0.0 95.5 0.0 1.1 23.5 0.0 31.2 n/a 788 16
    Folate, food (mcg) 63.4 0.0 0.0 0.0 95.5 0.0 1.1 23.5 0.0 31.2 n/a 215 4
    Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 337 7
    Fructose n/a n/a n/a n/a 0.0 0.0 1.2 0.0 n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.7 0.0 1.5 0.2 n/a n/a n/a 2 0
    Glutamic acid (g) 7.6 n/a 0.0 0.0 6.5 n/a n/a 0.8 n/a n/a n/a 15 0
    Glycine (g) 0.8 n/a 0.0 0.0 1.8 n/a n/a 0.2 n/a n/a n/a 3 0
    Histidine (g) 0.5 n/a 0.0 0.0 0.7 n/a n/a 0.2 n/a n/a n/a 1 0
    Iron (mg) 10.2 0.0 0.0 0.0 2.4 0.1 0.8 0.9 0.0 6.7 n/a 21 0
    Isoleucine (g) 0.8 n/a 0.0 0.0 0.8 n/a n/a 0.3 n/a n/a n/a 2 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.6 n/a 0.0 0.0 2.0 n/a n/a 0.5 n/a n/a n/a 4 0
    Lysine (g) 0.5 n/a 0.0 0.0 0.9 n/a n/a 0.5 n/a n/a n/a 2 0
    Magnesium (mg) 48.1 0.0 0.0 0.0 198.7 0.0 9.9 6.0 0.5 178.8 n/a 442 9
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.5 0.0 0.0 n/a 1.9 0.0 0.1 0.0 0.0 1.3 n/a 5 0
    Methionine (g) 0.4 n/a 0.0 0.0 0.3 n/a n/a 0.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 45.6 31.2 0.0 0.0 1.8 0.0 20.4 n/a 99 2
    Niacin (mg) 12.9 0.0 0.0 0.0 17.3 0.0 0.1 0.0 0.0 1.1 n/a 31 1
    Pantothenic acid (mg) 1.0 0.0 0.0 0.0 1.4 0.0 0.1 0.8 0.0 1.3 n/a 5 0
    Phenylalanine (g) 1.1 n/a 0.0 0.0 1.5 n/a n/a 0.3 n/a n/a n/a 3 0
    Phosphorus (mg) 236.3 0.0 0.0 0.0 461.8 0.0 4.4 99.0 0.3 590.5 n/a 1,392 29
    Phytosterols n/a n/a 0.0 205.0 131.6 n/a n/a n/a n/a n/a n/a 337 7
    Polyunsaturated Fat (g) 0.9 0.0 0.0 26.8 18.3 0.0 0.0 1.0 0.0 3.9 n/a 51 1
    Potassium (mg) 234.1 0.0 0.2 0.0 837.2 2.0 146.3 69.0 6.2 1,056.0 n/a 2,351 49
    Proline (g) 2.6 n/a 0.0 0.0 1.8 n/a n/a 0.3 n/a n/a n/a 5 0
    Protein (g) 22.6 0.0 0.0 0.0 32.4 0.0 0.1 6.3 0.0 21.7 n/a 83 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 167.5 n/a 247 5
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.8 n/a 2 0
    Saturated Fat (g) 0.3 0.0 0.0 25.6 13.6 0.0 0.0 1.6 0.0 52.5 n/a 94 2
    Selenium (mcg) 74.2 0.0 0.0 0.0 7.2 0.6 1.3 15.4 0.0 12.8 n/a 111 2
    Serine (g) 1.1 n/a 0.0 0.0 1.9 n/a n/a 0.5 n/a n/a n/a 3 0
    Sodium (mg) 4.4 1,258.6 1,162.7 0.0 592.1 1.0 30.8 71.0 0.4 224.3 n/a 3,345 70
    Starch n/a n/a n/a n/a 6.2 n/a n/a n/a n/a n/a n/a 6 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 45.4 n/a 45 1
    Sucrose n/a n/a n/a n/a 11.2 99.8 104.0 0.0 n/a n/a n/a 215 4
    Sugar (g) 0.6 0.0 0.0 0.0 11.9 99.8 106.7 0.2 0.5 146.2 n/a 366 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581.9 n/a 582 12
    Thiamin (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 n/a 2 0
    Threonine (g) 0.6 n/a 0.0 0.0 0.7 n/a n/a 0.3 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 6.3 11.6 0.0 0.0 0.5 0.0 1.4 n/a 20 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.5 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a 15.7 0.8 n/a n/a 0.0 n/a n/a n/a 17 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 33.1 12.0 n/a n/a 0.3 n/a 2.6 n/a 49 1
    Total Fat (g) 2.1 0.0 0.0 102.5 65.0 0.0 0.0 4.8 0.0 84.2 n/a 259 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.7 n/a 0.0 0.0 1.1 n/a n/a 0.2 n/a n/a n/a 2 0
    Valine (g) 0.9 n/a 0.0 0.0 1.0 n/a n/a 0.4 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 270.0 0.0 553.5 n/a 824 17
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 167.5 n/a 247 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 2.1 n/a 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 n/a 41 1
    Water (g) 26.1 0.0 0.0 0.0 2.3 0.0 1.5 38.1 2.2 4.3 n/a 74 2
    Zinc (mg) 1.5 0.0 0.0 0.0 3.8 0.0 0.0 0.6 0.0 6.5 n/a 13 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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