Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
1/4 cup (50g) granulated sugar |
1/8 teaspoon (1g) salt |
1/2 cup (114g) unsalted butter |
1 large (50g) eggs |
6 medium (1,092g) granny smith apples |
6 medium (1,092g) apples |
3 tablespoons (43g) unsalted butter |
1/4 cup (50g) granulated sugar |
1/2 teaspoon (1g) lemon zest |
1/2 teaspoon (1g) cinnamon |
1 to taste (0g) confectioners' sugar |
1/2 cup (160g) apricot preserves |
1 tablespoon (50g) cognac |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.9 | 0.0 | 0.7 | 0.0 | 0.5 | 2.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 7 | 1 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.1 | 0.7 | 0.8 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 28.1 | 0.5 | 0.2 | 27.2 | 28.0 | 65.5 | 65.5 | 10.2 | 0.5 | 1.3 | 13.1 | n/a | 32.0 | n/a | 272 | 23 |
| Calories | 682.5 | 193.5 | 0.0 | 813.8 | 71.5 | 567.8 | 567.8 | 305.4 | 193.5 | 0.5 | 3.2 | n/a | 387.2 | n/a | 3,787 | 316 |
| Calories (kj) | 2,855.6 | 809.0 | 0.0 | 3,403.9 | 299.5 | 2,380.6 | 2,380.6 | 1,277.6 | 809.0 | 2.0 | 13.5 | n/a | 1,622.4 | n/a | 15,854 | 1,321 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 143.1 | 50.0 | 0.0 | 0.1 | 0.4 | 150.8 | 150.8 | 0.0 | 50.0 | 0.2 | 1.1 | n/a | 103.0 | n/a | 649 | 54 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 186.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 522 | 43 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 26.2 | 26.2 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.5 | n/a | 59 | 5 |
| Folate (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 23.5 | 32.8 | 32.8 | 1.3 | 0.0 | 0.1 | 0.1 | n/a | 1.6 | n/a | 144 | 12 |
| Folate, DFE (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 23.5 | 32.8 | 32.8 | 1.3 | 0.0 | 0.1 | 0.1 | n/a | 1.6 | n/a | 144 | 12 |
| Folate, food (mcg) | 48.8 | 0.0 | 0.0 | 3.4 | 23.5 | 32.8 | 32.8 | 1.3 | 0.0 | 0.1 | 0.1 | n/a | 1.6 | n/a | 144 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 64.4 | 64.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 129 | 11 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | 26.5 | 26.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 53 | 4 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.2 | 0.8 | 0.3 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.8 | n/a | 7 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 0.0 | 2.3 | 6.0 | 54.6 | 54.6 | 0.9 | 0.0 | 0.2 | 0.8 | n/a | 6.4 | n/a | 167 | 14 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 23.9 | 1.8 | 0.1 | 0.1 | 9.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 35 | 3 |
| Niacin (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.8 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 0.0 | 27.2 | 99.0 | 120.1 | 120.1 | 10.2 | 0.0 | 0.1 | 0.8 | n/a | 4.8 | n/a | 585 | 49 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 131.0 | 131.0 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | n/a | 263 | 22 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 3.5 | 1.0 | 0.6 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Potassium (mg) | 200.6 | 1.0 | 0.1 | 27.2 | 69.0 | 1,168.4 | 1,168.4 | 10.2 | 1.0 | 1.6 | 5.6 | n/a | 123.2 | n/a | 2,776 | 231 |
| Proline (g) | 2.2 | n/a | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 1.0 | 6.3 | 2.8 | 2.8 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 1.1 | n/a | 34 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 80.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,127 | 94 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 58.3 | 1.6 | 0.3 | 0.3 | 21.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 83 | 7 |
| Selenium (mcg) | 63.6 | 0.3 | 0.0 | 1.1 | 15.4 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 3.2 | n/a | 84 | 7 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 3.8 | 0.5 | 290.7 | 12.5 | 71.0 | 10.9 | 10.9 | 4.7 | 0.5 | 0.1 | 0.1 | n/a | 64.0 | n/a | 470 | 39 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | 0.0 | 22.6 | 22.6 | n/a | 49.9 | n/a | 0.0 | n/a | n/a | n/a | 145 | 12 |
| Sugar (g) | 0.5 | 49.9 | 0.0 | 0.1 | 0.2 | 113.5 | 113.5 | 0.0 | 49.9 | 0.0 | 0.0 | n/a | 69.4 | n/a | 397 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.5 | 2.0 | 2.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 92.1 | 4.8 | 1.9 | 1.9 | 34.6 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 137 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 270.0 | 589.7 | 589.7 | 1,064.6 | 0.0 | 0.5 | 3.9 | n/a | 328.0 | n/a | 5,683 | 474 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 80.0 | 32.8 | 32.8 | 291.4 | 0.0 | 0.0 | 0.2 | n/a | 22.4 | n/a | 1,236 | 103 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.2 | 50.2 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 14.1 | n/a | 116 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 41.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 135 | 11 |
| Water (g) | 22.4 | 0.0 | 0.0 | 20.4 | 38.1 | 934.3 | 934.3 | 7.6 | 0.0 | 0.8 | 0.1 | n/a | 55.2 | n/a | 2,013 | 168 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.6 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.