You are in: Home /
Lost? Site Map

Nutritional Facts: Javanese Roasted Salmon and Wilted Spinach

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
3 tablespoons (43g)
unsalted butter
1 teaspoon (1g)
dry crushed red pepper
1 (3g)
garlic cloves
1/2 cup (73g)
golden brown sugar
1/2 cup (121g)
fresh lime juice
1/2 cup (144g)
soy sauce
2 teaspoons (5g)
cornstarch
2 teaspoons (10g)
water
56 ounces (1,571g)
salmon fillets
12 ounces (341g)
Baby Spinach
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a 20.5 0.5 22 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 n/a 20.2 0.6 21 3
Ash (g) 0.0 0.0 0.1 0.0 0.3 0.4 25.7 0.0 0.0 23.9 5.9 56 7
Aspartic acid (g) 0.1 0.0 0.0 0.0 n/a 0.1 1.3 0.0 n/a 40.4 0.8 43 5
Beta-sitosterol (mg) 4.5 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 10.2 0.3 5.4 60.2 16.9 28.8 0.1 0.3 110.0 337.4 597 75
Calories 813.8 305.4 2.5 4.5 275.5 30.3 86.4 20.3 0.0 1,994.9 78.4 3,612 451
Calories (kj) 3,403.9 1,277.6 10.5 18.7 1,152.8 125.8 361.4 85.0 0.0 8,356.7 330.6 15,123 1,890
Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 0.5 1.0 71.1 10.2 8.0 4.9 0.0 0.0 12.4 108 14
Cholesterol (mg) 244.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 722.6 0.0 1,058 132
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.0 0.4 2 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 2.5 0.1 3 0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.5 1.2 0.0 0.0 0.0 7.5 9 1
Folate (mcg) 3.4 1.3 0.4 0.1 0.7 12.1 25.9 0.0 0.0 62.8 661.2 768 96
Folate, DFE (mcg) 3.4 1.3 0.4 0.1 0.7 12.1 25.9 0.0 0.0 62.8 661.2 768 96
Folate, food (mcg) 3.4 1.3 0.4 0.1 0.7 12.1 25.9 0.0 0.0 62.8 661.2 768 96
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.8 0.7 n/a n/a n/a n/a 0.5 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.3 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.0 0.7 n/a n/a n/a n/a 0.4 2 0
Glutamic acid (g) 0.2 0.1 0.0 0.0 n/a 0.1 3.5 0.0 n/a 45.6 1.2 51 6
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 n/a 19.8 0.5 21 3
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 n/a 8.5 0.2 9 1
Iron (mg) 0.0 0.0 0.0 0.1 0.5 0.1 3.4 0.0 0.0 6.0 9.2 19 2
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.7 0.0 n/a 15.0 0.5 16 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.0 n/a 0.0 1.1 0.0 n/a 24.5 0.8 27 3
Lysine (g) 0.1 0.0 0.0 0.0 n/a 0.0 1.1 0.0 n/a 27.6 0.6 29 4
Magnesium (mg) 2.3 0.9 0.7 0.8 6.5 9.7 57.6 0.2 0.1 424.1 269.2 772 96
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.2 3.1 4 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 9.1 0.2 10 1
Monounsaturated Fat (g) 23.9 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.2 0.0 54 7
Niacin (mg) 0.0 0.0 0.1 0.0 0.1 0.2 5.7 0.0 0.0 125.6 2.5 134 17
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.5 0.0 0.0 16.2 0.2 17 2
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a 13.3 0.4 15 2
Phosphorus (mg) 27.2 10.2 1.2 4.6 2.9 16.9 187.2 0.7 0.0 4,099.8 167.0 4,518 565
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.7 31 4
Polyunsaturated Fat (g) 3.5 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 12.7 0.6 18 2
Potassium (mg) 27.2 10.2 14.4 12.0 96.4 141.6 305.3 0.2 0.1 5,749.1 1,901.7 8,258 1,032
Proline (g) 0.1 0.0 0.0 0.0 n/a 0.0 1.2 0.0 n/a 13.6 0.4 15 2
Protein (g) 1.0 0.4 0.1 0.2 0.1 0.5 15.1 0.0 0.0 322.0 9.7 349 44
Retinol (mcg) 761.6 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 549.8 0.0 1,597 200
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.6 0.6 3 0
Saturated Fat (g) 58.3 21.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.7 0.2 93 12
Selenium (mcg) 1.1 0.4 0.0 0.4 0.9 0.1 1.2 0.1 0.0 493.2 3.4 501 63
Serine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.7 0.0 n/a 14.2 0.4 15 2
Sodium (mg) 12.5 4.7 0.7 0.5 20.3 2.4 8,043.8 0.5 0.3 1,178.1 269.2 9,533 1,192
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 68.6 0.6 n/a n/a n/a n/a 0.2 69 9
Sugar (g) 0.1 0.0 0.3 0.0 70.3 2.0 2.4 0.0 0.0 0.0 1.4 77 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.3 0.3 2 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 n/a 16.7 0.4 18 2
Tocopherol, alpha (mg) 2.6 1.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 6.3 6.9 17 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.6 1 0
Total Fat (g) 92.1 34.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 69.1 1.3 197 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 n/a 3.5 0.1 4 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 n/a 11.7 0.4 13 2
Valine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a 17.3 0.5 19 2
Vitamin A, IU (IU) 2,836.4 1,064.6 204.2 0.3 0.0 60.5 0.0 0.0 0.0 1,837.8 31,956.8 37,961 4,745
Vitamin A, RAE (mcg) 776.3 291.4 10.2 0.0 0.0 2.4 0.0 0.0 0.0 549.8 1,598.4 3,228 404
Vitamin B-12 (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.2 0.0 65 8
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 9.6 0.7 11 1
Vitamin C (mg) 0.0 0.0 0.2 0.9 0.0 36.3 0.0 0.0 0.0 0.0 95.8 133 17
Vitamin D (IU) 68.1 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6,833.0 0.0 6,927 866
Water (g) 20.4 7.6 0.1 1.8 1.0 109.9 95.0 0.4 9.7 1,186.3 311.5 1,744 218
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 6.1 1.8 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Javanese Roasted Salmon and Wilted Spinach.