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Nutritional Facts: Grilled Pork With Hot Mustard (Toh)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (64g)
reduced sodium soy sauce
2 tablespoons (29g)
dry red wine
1 tablespoon (14g)
brown sugar
1 tablespoon (21g)
honey
1/2 teaspoon (1g)
ground cinnamon
1 1/2 lbs (681g)
pork tenderloin
1/4 cup (62g)
Dijon mustard
1 tablespoon (21g)
honey
1 teaspoon (5g)
prepared horseradish
2 teaspoons (6g)
sesame seeds
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.0 8.3 0.1 0.0 n/a 0.1 9 1
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Arginine (g) 0.2 n/a n/a 0.0 0.0 9.4 0.2 0.0 n/a 0.2 10 2
Ash (g) 9.7 0.1 0.1 0.0 0.0 6.9 2.3 0.0 0.1 0.3 19 3
Aspartic acid (g) 0.4 n/a n/a 0.0 0.0 13.8 0.3 0.0 n/a 0.1 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.8 2.4 11.5 1.3 13.1 40.9 36.1 1.3 2.8 57.9 178 30
Calories 33.8 25.0 52.4 63.8 3.2 817.2 41.7 63.8 2.4 34.0 1,137 190
Calories (kj) 141.5 104.7 219.4 267.1 13.5 3,418.6 173.1 267.1 10.1 142.4 4,757 793
Carbohydrates (g) 5.4 0.8 13.5 17.3 1.1 0.0 3.3 17.3 0.6 1.4 61 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 442.7 0.0 0.0 0.0 0.0 443 74
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.2 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 1.6 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.7 0.0 2.1 0.0 0.2 0.7 4 1
Folate (mcg) 10.2 0.3 0.1 0.4 0.1 0.0 4.4 0.4 2.9 5.8 25 4
Folate, DFE (mcg) 10.2 0.3 0.1 0.4 0.1 0.0 4.4 0.4 2.9 5.8 25 4
Folate, food (mcg) 10.2 0.3 0.1 0.4 0.1 0.0 4.4 0.4 2.9 5.8 25 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 8.6 0.0 n/a 0.1 8.6 n/a n/a 17 3
Galactose n/a n/a 0.0 0.7 0.0 n/a 0.0 0.7 n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.2 7.5 0.0 n/a 0.3 7.5 n/a n/a 16 3
Glutamic acid (g) 0.8 n/a n/a 0.0 0.0 22.4 0.5 0.0 n/a 0.2 24 4
Glycine (g) 0.1 n/a n/a 0.0 0.0 6.3 0.1 0.0 n/a 0.1 7 1
Histidine (g) 0.1 n/a n/a 0.0 0.0 6.1 0.1 0.0 n/a 0.0 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.4 0.0 n/a n/a n/a 0 0
Iron (mg) 1.3 0.1 0.1 0.1 0.1 6.6 0.9 0.1 0.0 0.9 10 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 6.9 0.1 0.0 n/a 0.0 7 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 n/a n/a 0.0 0.0 12.0 0.2 0.0 n/a 0.1 13 2
Lysine (g) 0.2 n/a n/a 0.0 0.0 13.0 0.2 0.0 n/a 0.0 13 2
Magnesium (mg) 21.7 3.5 1.2 0.4 0.8 183.9 30.5 0.4 1.4 20.8 265 44
Maltose n/a n/a 0.0 0.3 0.0 n/a 0.0 0.3 n/a n/a 1 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.2 0.1 0.3 0.0 0.0 0.1 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 3.9 0.0 0.0 n/a 0.0 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 9.2 1.6 0.0 0.0 1.1 12 2
Niacin (mg) 2.1 0.1 0.0 0.0 0.0 45.0 0.3 0.0 0.0 0.3 48 8
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 5.7 0.2 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 5.9 0.1 0.0 n/a 0.1 6 1
Phosphorus (mg) 70.1 6.8 0.6 0.8 0.8 1,654.8 66.0 0.8 1.6 37.4 1,840 307
Phytosterols n/a n/a n/a n/a 0.3 n/a n/a n/a 0.5 42.4 43 7
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 3.8 0.6 0.0 0.0 1.3 6 1
Potassium (mg) 114.8 37.3 18.4 10.9 5.6 2,676.3 85.9 10.9 12.3 27.8 3,000 500
Proline (g) 0.2 n/a n/a 0.0 0.0 5.7 0.2 0.0 n/a 0.0 6 1
Protein (g) 3.3 0.0 0.0 0.1 0.1 140.6 2.7 0.1 0.1 1.1 148 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 8.0 0.2 0.0 0.0 0.4 9 1
Selenium (mcg) 0.5 0.1 0.2 0.2 0.0 206.3 20.5 0.2 0.1 2.0 230 38
Serine (g) 0.2 n/a n/a 0.0 0.0 6.1 0.1 0.0 n/a 0.1 6 1
Sodium (mg) 2,124.8 1.2 3.9 0.8 0.1 354.1 706.5 0.8 15.7 0.7 3,209 535
Starch n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 n/a 0 0
Sucrose n/a n/a 13.0 0.2 0.0 n/a 0.1 0.2 n/a n/a 14 2
Sugar (g) 1.1 0.2 13.4 17.2 0.0 0.0 0.5 17.2 0.4 0.0 50 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 6.7 0.2 0.0 0.0 0.0 7 1
Threonine (g) 0.1 n/a n/a 0.0 0.0 6.3 0.1 0.0 n/a 0.0 7 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.2 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.2 1.3 n/a n/a n/a 2 0
Total Fat (g) 0.1 0.0 0.0 0.0 0.0 24.0 2.5 0.0 0.0 3.0 30 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 1.5 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 5.4 0.1 0.0 n/a 0.0 6 1
Valine (g) 0.2 n/a n/a 0.0 0.0 7.3 0.1 0.0 n/a 0.1 8 1
Vitamin A, IU (IU) 0.0 0.6 0.0 0.0 3.9 13.6 44.2 0.0 0.1 0.5 63 10
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 2.5 0.0 0.0 0.0 3 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.1 1.2 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 68 11
Water (g) 45.3 25.4 0.2 3.6 0.1 510.5 51.4 3.6 4.3 0.3 645 107
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 12.7 0.4 0.0 0.0 0.5 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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