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Nutritional Facts: Ramsay's Sticky Chicken Drumsticks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
olive oil
10 (730g)
chicken drumsticks
1 to taste (8g)
salt and black pepper
6 tablespoons (126g)
honey
3 tablespoons (54g)
fish sauce
4 teaspoons (24g)
soy sauce
1 1/2 (87g)
lemons
3 tablespoons (0g)
rice wine vinegar
4 teaspoons (18g)
sesame oil
Total 1 serving
Alanine n/a 8.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 8 2
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 8.7 n/a 0.0 n/a 0.1 n/a n/a 0.0 9 2
Ash n/a 6.3 n/a 0.3 10.9 4.3 0.3 n/a 0.0 22 4
Aspartic acid n/a 12.5 n/a 0.0 n/a 0.2 n/a n/a 0.0 13 3
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 80.3 n/a 7.6 23.2 4.8 22.6 n/a 0.0 139 28
Calories n/a 1,175.3 n/a 383.0 18.9 14.4 25.2 n/a 159.1 1,776 355
Calories (kj) n/a 4,920.2 n/a 1,602.7 78.8 60.2 105.3 n/a 665.8 7,433 1,487
Carbohydrates n/a 0.0 n/a 103.8 2.0 1.3 8.1 n/a 0.0 115 23
Cholesterol n/a 591.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 591 118
Copper n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine n/a 1.9 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Dietary Fiber n/a 0.0 n/a 0.3 0.0 0.2 2.4 n/a 0.0 3 1
Folate n/a 65.7 n/a 2.5 27.5 4.3 9.6 n/a 0.0 110 22
Folate, DFE n/a 65.7 n/a 2.5 27.5 4.3 9.6 n/a 0.0 110 22
Folate, food n/a 65.7 n/a 2.5 27.5 4.3 9.6 n/a 0.0 110 22
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 51.6 n/a n/a n/a n/a n/a 52 10
Galactose n/a n/a n/a 3.9 n/a n/a n/a n/a n/a 4 1
Glucose (dextrose) n/a n/a n/a 45.0 n/a n/a n/a n/a n/a 45 9
Glutamic acid n/a 20.7 n/a 0.0 n/a 0.6 n/a n/a 0.0 21 4
Glycine n/a 8.4 n/a 0.0 n/a 0.1 n/a n/a 0.0 9 2
Histidine n/a 4.2 n/a 0.0 n/a 0.1 n/a n/a 0.0 4 1
Iron n/a 7.5 n/a 0.5 0.4 0.6 0.5 n/a 0.0 10 2
Isoleucine n/a 7.1 n/a 0.0 n/a 0.1 n/a n/a 0.0 7 1
Leucine n/a 10.3 n/a 0.0 n/a 0.2 n/a n/a 0.0 11 2
Lysine n/a 11.6 n/a 0.0 n/a 0.2 n/a n/a 0.0 12 2
Magnesium n/a 153.3 n/a 2.5 94.5 9.6 7.0 n/a 0.0 267 53
Maltose n/a n/a n/a 1.8 n/a n/a n/a n/a n/a 2 0
Manganese n/a 0.2 n/a 0.1 0.1 0.1 0.0 n/a n/a 1 0
Methionine n/a 3.8 n/a 0.0 n/a 0.0 n/a n/a 0.0 4 1
Monounsaturated Fat n/a 24.6 n/a 0.0 0.0 0.0 0.0 n/a 7.1 32 6
Niacin n/a 39.8 n/a 0.2 1.2 0.9 0.1 n/a 0.0 42 8
Pantothenic acid n/a 8.6 n/a 0.1 0.1 0.1 0.2 n/a 0.0 9 2
Phenylalanine n/a 5.5 n/a 0.0 n/a 0.1 n/a n/a 0.0 6 1
Phosphorus n/a 1,124.2 n/a 5.0 3.8 31.2 13.9 n/a 0.0 1,178 236
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 155.7 156 31
Polyunsaturated Fat n/a 14.2 n/a 0.0 0.0 0.0 0.1 n/a 7.5 22 4
Potassium n/a 1,503.8 n/a 65.5 155.5 50.9 120.1 n/a 0.0 1,896 379
Proline n/a 6.5 n/a 0.1 n/a 0.2 n/a n/a 0.0 7 1
Protein n/a 140.7 n/a 0.4 2.7 2.5 1.0 n/a 0.0 147 29
Retinol n/a 211.7 n/a 0.0 2.2 0.0 0.0 n/a 0.0 214 43
Riboflavin n/a 1.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat n/a 17.4 n/a 0.0 0.0 0.0 0.0 n/a 2.6 20 4
Selenium n/a 96.4 n/a 1.0 4.9 0.2 0.3 n/a 0.0 103 21
Serine n/a 4.9 n/a 0.0 n/a 0.1 n/a n/a 0.0 5 1
Sodium n/a 605.9 n/a 5.0 4,239.5 1,340.6 1.7 n/a 0.0 6,193 1,239
Sucrose n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Sugar n/a 0.0 n/a 103.5 2.0 0.4 2.2 n/a 0.0 108 22
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine n/a 5.9 n/a 0.0 n/a 0.1 n/a n/a 0.0 6 1
Tocopherol, alpha n/a 2.2 n/a 0.0 0.0 0.0 0.1 n/a 0.3 3 1
Total Fat n/a 63.4 n/a 0.0 0.0 0.0 0.3 n/a 18.0 82 16
Tryptophan n/a 1.6 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Tyrosine n/a 4.6 n/a 0.0 n/a 0.1 n/a n/a 0.0 5 1
Valine n/a 6.9 n/a 0.0 n/a 0.1 n/a n/a 0.0 7 1
Vitamin A, IU n/a 693.5 n/a 0.0 6.5 0.0 19.1 n/a 0.0 719 144
Vitamin A, RAE n/a 211.7 n/a 0.0 2.2 0.0 0.9 n/a 0.0 215 43
Vitamin B-12 n/a 2.6 n/a 0.0 0.3 0.0 0.0 n/a 0.0 3 1
Vitamin B-6 n/a 2.2 n/a 0.0 0.2 0.0 0.1 n/a 0.0 3 1
Vitamin C n/a 19.7 n/a 0.6 0.3 0.0 46.1 n/a 0.0 67 13
Vitamin D n/a 21.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 22 4
Water n/a 529.0 n/a 21.5 38.4 15.8 77.4 n/a 0.0 682 136
Zinc n/a 14.6 n/a 0.3 0.1 0.1 0.1 n/a 0.0 15 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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