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    Nutritional Facts: Ramsay's Sticky Chicken Drumsticks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    olive oil
    10 (730g)
    chicken drumsticks
    1 to taste (8g)
    salt and black pepper
    6 tablespoons (126g)
    honey
    3 tablespoons (54g)
    fish sauce
    4 teaspoons (24g)
    soy sauce
    1 1/2 (87g)
    lemons
    3 tablespoons (0g)
    rice wine vinegar
    4 teaspoons (18g)
    sesame oil
    Total 1 serving
    Alanine n/a 8.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 8 2
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 8.7 n/a 0.0 n/a 0.1 n/a n/a 0.0 9 2
    Ash n/a 6.3 n/a 0.3 10.9 4.3 0.3 n/a 0.0 22 4
    Aspartic acid n/a 12.5 n/a 0.0 n/a 0.2 n/a n/a 0.0 13 3
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 80.3 n/a 7.6 23.2 4.8 22.6 n/a 0.0 139 28
    Calories n/a 1,175.3 n/a 383.0 18.9 14.4 25.2 n/a 159.1 1,776 355
    Calories (kj) n/a 4,920.2 n/a 1,602.7 78.8 60.2 105.3 n/a 665.8 7,433 1,487
    Carbohydrates n/a 0.0 n/a 103.8 2.0 1.3 8.1 n/a 0.0 115 23
    Cholesterol n/a 591.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 591 118
    Copper n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine n/a 1.9 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
    Dietary Fiber n/a 0.0 n/a 0.3 0.0 0.2 2.4 n/a 0.0 3 1
    Folate n/a 65.7 n/a 2.5 27.5 4.3 9.6 n/a 0.0 110 22
    Folate, DFE n/a 65.7 n/a 2.5 27.5 4.3 9.6 n/a 0.0 110 22
    Folate, food n/a 65.7 n/a 2.5 27.5 4.3 9.6 n/a 0.0 110 22
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 51.6 n/a n/a n/a n/a n/a 52 10
    Galactose n/a n/a n/a 3.9 n/a n/a n/a n/a n/a 4 1
    Glucose (dextrose) n/a n/a n/a 45.0 n/a n/a n/a n/a n/a 45 9
    Glutamic acid n/a 20.7 n/a 0.0 n/a 0.6 n/a n/a 0.0 21 4
    Glycine n/a 8.4 n/a 0.0 n/a 0.1 n/a n/a 0.0 9 2
    Histidine n/a 4.2 n/a 0.0 n/a 0.1 n/a n/a 0.0 4 1
    Iron n/a 7.5 n/a 0.5 0.4 0.6 0.5 n/a 0.0 10 2
    Isoleucine n/a 7.1 n/a 0.0 n/a 0.1 n/a n/a 0.0 7 1
    Leucine n/a 10.3 n/a 0.0 n/a 0.2 n/a n/a 0.0 11 2
    Lysine n/a 11.6 n/a 0.0 n/a 0.2 n/a n/a 0.0 12 2
    Magnesium n/a 153.3 n/a 2.5 94.5 9.6 7.0 n/a 0.0 267 53
    Maltose n/a n/a n/a 1.8 n/a n/a n/a n/a n/a 2 0
    Manganese n/a 0.2 n/a 0.1 0.1 0.1 0.0 n/a n/a 1 0
    Methionine n/a 3.8 n/a 0.0 n/a 0.0 n/a n/a 0.0 4 1
    Monounsaturated Fat n/a 24.6 n/a 0.0 0.0 0.0 0.0 n/a 7.1 32 6
    Niacin n/a 39.8 n/a 0.2 1.2 0.9 0.1 n/a 0.0 42 8
    Pantothenic acid n/a 8.6 n/a 0.1 0.1 0.1 0.2 n/a 0.0 9 2
    Phenylalanine n/a 5.5 n/a 0.0 n/a 0.1 n/a n/a 0.0 6 1
    Phosphorus n/a 1,124.2 n/a 5.0 3.8 31.2 13.9 n/a 0.0 1,178 236
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 155.7 156 31
    Polyunsaturated Fat n/a 14.2 n/a 0.0 0.0 0.0 0.1 n/a 7.5 22 4
    Potassium n/a 1,503.8 n/a 65.5 155.5 50.9 120.1 n/a 0.0 1,896 379
    Proline n/a 6.5 n/a 0.1 n/a 0.2 n/a n/a 0.0 7 1
    Protein n/a 140.7 n/a 0.4 2.7 2.5 1.0 n/a 0.0 147 29
    Retinol n/a 211.7 n/a 0.0 2.2 0.0 0.0 n/a 0.0 214 43
    Riboflavin n/a 1.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat n/a 17.4 n/a 0.0 0.0 0.0 0.0 n/a 2.6 20 4
    Selenium n/a 96.4 n/a 1.0 4.9 0.2 0.3 n/a 0.0 103 21
    Serine n/a 4.9 n/a 0.0 n/a 0.1 n/a n/a 0.0 5 1
    Sodium n/a 605.9 n/a 5.0 4,239.5 1,340.6 1.7 n/a 0.0 6,193 1,239
    Sucrose n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Sugar n/a 0.0 n/a 103.5 2.0 0.4 2.2 n/a 0.0 108 22
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine n/a 5.9 n/a 0.0 n/a 0.1 n/a n/a 0.0 6 1
    Tocopherol, alpha n/a 2.2 n/a 0.0 0.0 0.0 0.1 n/a 0.3 3 1
    Total Fat n/a 63.4 n/a 0.0 0.0 0.0 0.3 n/a 18.0 82 16
    Tryptophan n/a 1.6 n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
    Tyrosine n/a 4.6 n/a 0.0 n/a 0.1 n/a n/a 0.0 5 1
    Valine n/a 6.9 n/a 0.0 n/a 0.1 n/a n/a 0.0 7 1
    Vitamin A, IU n/a 693.5 n/a 0.0 6.5 0.0 19.1 n/a 0.0 719 144
    Vitamin A, RAE n/a 211.7 n/a 0.0 2.2 0.0 0.9 n/a 0.0 215 43
    Vitamin B-12 n/a 2.6 n/a 0.0 0.3 0.0 0.0 n/a 0.0 3 1
    Vitamin B-6 n/a 2.2 n/a 0.0 0.2 0.0 0.1 n/a 0.0 3 1
    Vitamin C n/a 19.7 n/a 0.6 0.3 0.0 46.1 n/a 0.0 67 13
    Vitamin D n/a 21.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 22 4
    Water n/a 529.0 n/a 21.5 38.4 15.8 77.4 n/a 0.0 682 136
    Zinc n/a 14.6 n/a 0.3 0.1 0.1 0.1 n/a 0.0 15 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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