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Nutritional Facts: Crock Pot Pork Tenderloin With Apples and Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
pork loin
3 (546g)
granny smith apples
1 (178g)
bosc pears
3/4 cup (176g)
white wine
1 cup (240g)
apple cider
1/2 cup (122g)
chicken broth
2 large (300g)
onions
1/2 teaspoon (1g)
nutmeg
1 tablespoon (8g)
garlic
1 tablespoon (2g)
fresh rosemary
2 (0g)
bay leaves
4 (520g)
sweet potatoes
1 tablespoon (14g)
olive oil
3 tablespoons (43g)
butter
1 tablespoon (18g)
kosher salt
1 teaspoon (2g)
ground black pepper
Total 1 serving
Alanine (g) 10.6 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 11 1
Alcohol (g) 0.0 0.0 0.0 18.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Arginine (g) 11.4 0.0 0.0 n/a n/a n/a 0.3 n/a 0.1 0.0 n/a 0.3 0.0 0.0 0.0 0.0 12 2
Ash (g) 8.1 1.0 0.6 0.4 0.2 1.2 1.1 0.0 0.1 0.0 0.0 5.1 0.0 0.9 18.0 0.1 37 5
Aspartic acid (g) 16.6 0.4 0.2 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 2.0 0.0 0.0 0.0 0.0 20 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 32.8 16.0 15.9 26.4 4.9 69.0 2.2 15.1 5.4 1.0 156.0 0.1 10.2 4.3 10.2 415 52
Calories 1,914.2 283.9 103.2 144.6 2.4 19.5 120.0 6.2 12.5 2.2 0.4 447.2 119.3 305.4 0.0 5.8 3,487 436
Calories (kj) 8,010.6 1,190.3 430.8 603.3 9.6 81.7 498.0 25.7 52.1 9.3 1.6 1,866.8 499.4 1,277.6 0.0 24.2 14,581 1,823
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 75.4 27.5 4.6 0.7 0.5 28.0 0.6 2.8 0.4 0.1 104.6 0.0 0.0 0.0 1.5 247 31
Cholesterol (mg) 544.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 636 79
Copper (mg) 0.5 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 2 0
Cystine (g) 2.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 13.1 5.5 0.0 0.0 0.0 5.1 0.2 0.2 0.2 0.0 15.6 0.0 0.0 0.0 0.6 41 5
Folate (mcg) 54.4 16.4 12.5 1.8 0.0 2.4 57.0 0.9 0.3 1.9 0.2 57.2 0.0 1.3 0.0 0.4 207 26
Folate, DFE (mcg) 54.4 16.4 12.5 1.8 0.0 2.4 57.0 0.9 0.3 1.9 0.2 57.2 0.0 1.3 0.0 0.4 207 26
Folate, food (mcg) 54.4 16.4 12.5 1.8 0.0 2.4 57.0 0.9 0.3 1.9 0.2 57.2 0.0 1.3 0.0 0.4 207 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 32.2 11.1 n/a n/a n/a 3.9 n/a n/a n/a n/a 3.6 n/a n/a n/a 0.0 51 6
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 13.3 4.9 n/a n/a n/a 5.9 n/a n/a n/a n/a 5.0 n/a n/a n/a 0.0 29 4
Glutamic acid (g) 27.8 0.1 0.1 n/a n/a n/a 0.8 n/a 0.1 0.0 n/a 0.8 0.0 0.1 0.0 0.0 30 4
Glycine (g) 9.4 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 10 1
Histidine (g) 7.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.4 0.7 0.3 0.5 0.1 0.3 0.6 0.0 0.1 0.1 0.1 3.2 0.1 0.0 0.1 0.2 13 2
Isoleucine (g) 8.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 9 1
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 14.4 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 15 2
Lysine (g) 16.1 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 17 2
Magnesium (mg) 181.4 27.3 12.5 17.6 2.4 1.2 30.0 2.1 2.1 1.5 0.1 130.0 0.0 0.9 0.2 3.9 413 52
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.2 0.1 0.2 0.0 0.1 0.4 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 0.3 3 0
Methionine (g) 4.7 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 56.7 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 9.8 9.0 0.0 0.0 76 10
Niacin (mg) 42.1 0.5 0.3 0.2 0.0 1.7 0.3 0.0 0.1 0.0 0.0 2.9 0.0 0.0 0.0 0.0 48 6
Pantothenic acid (mg) 6.4 0.3 0.1 0.1 0.0 0.0 0.4 n/a 0.0 0.0 n/a 4.2 0.0 0.0 0.0 0.0 12 1
Phenylalanine (g) 7.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 8 1
Phosphorus (mg) 1,750.9 60.1 19.6 31.8 28.8 36.6 87.0 2.5 12.8 1.1 0.1 244.4 0.0 10.2 0.0 3.6 2,289 286
Phytosterols n/a 65.5 14.2 n/a n/a n/a 45.0 0.7 n/a 0.7 n/a 62.4 29.8 n/a 0.0 2.1 221 28
Polyunsaturated Fat (g) 13.6 0.3 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1.4 1.3 0.0 0.0 17 2
Potassium (mg) 3,483.6 584.2 211.8 125.2 0.0 104.9 438.0 4.1 33.5 11.4 0.6 1,752.4 0.1 10.2 1.4 30.6 6,792 849
Proline (g) 7.7 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 8 1
Protein (g) 180.5 1.4 0.7 0.1 0.0 2.5 3.3 0.1 0.5 0.1 0.0 8.2 0.0 0.4 0.0 0.2 198 25
Retinol (mcg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 304 38
Riboflavin (mg) 2.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 44.1 0.2 0.0 0.0 0.0 0.2 0.1 0.3 0.0 0.0 0.0 0.1 1.9 21.9 0.0 0.0 69 9
Selenium (mcg) 290.3 0.0 0.2 0.2 0.0 0.0 1.5 0.0 1.2 n/a 0.0 3.1 0.0 0.4 0.0 0.1 297 37
Serine (g) 7.5 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 8 1
Sodium (mg) 381.0 5.5 1.8 8.8 33.6 373.3 12.0 0.2 1.4 0.4 0.0 286.0 0.3 304.2 6,976.4 0.5 8,385 1,048
Starch n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 65.8 n/a n/a n/a n/a 66 8
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 11.3 1.4 n/a n/a n/a 3.0 n/a n/a n/a n/a 13.1 n/a n/a n/a 0.0 29 4
Sugar (g) 0.0 56.7 17.4 1.7 0.0 0.4 12.7 0.3 0.1 n/a n/a 21.7 0.0 0.0 0.0 0.0 111 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 7.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 8 1
Threonine (g) 8.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 9 1
Tocopherol, alpha (mg) 2.6 1.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 1.4 1.9 1.0 0.0 0.0 8 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0 0
Total Fat (g) 127.1 0.9 0.2 0.0 0.0 0.7 0.3 0.4 0.0 0.1 0.0 0.3 13.5 34.6 0.0 0.1 178 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 0.0 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 1 0
Tryptophan (g) 2.2 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 6.2 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 6 1
Valine (g) 9.7 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 10 1
Vitamin A, IU (IU) 54.4 294.8 40.9 0.0 0.0 0.0 6.0 1.2 0.8 49.7 7.4 73,772.4 0.0 1,064.6 0.0 12.6 75,305 9,413
Vitamin A, RAE (mcg) 0.0 16.4 1.8 0.0 0.0 0.0 0.0 0.1 0.0 2.5 0.4 3,686.8 0.0 291.4 0.0 0.6 4,000 500
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5 1
Vitamin B-6 (mg) 3.8 0.2 0.0 0.1 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 2.7 25.1 7.5 0.0 60.0 0.0 22.2 0.0 2.6 0.4 0.1 12.5 0.0 0.0 0.0 0.0 133 17
Vitamin D (IU) 489.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 515 64
Water (g) 600.1 467.2 149.0 153.2 239.3 117.1 267.3 0.1 4.9 1.2 0.0 401.9 0.0 6.8 0.0 0.3 2,408 301
Zinc (mg) 14.2 0.2 0.2 0.2 0.1 0.1 0.5 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 17 2

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