Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 lbs (680g) chicken |
2 (6g) garlic cloves |
2 tablespoons (27g) oil |
3 cups (0g) vegetable broth |
2 teaspoons (10g) chicken bouillon |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) pepper |
1 (0g) bay leaves |
1/2 (55g) onions |
4 stalks (160g) celery |
5 (305g) carrots |
1 to taste (180g) fresh broccoli |
1 to taste (0g) parsley |
1 to taste (0g) corn |
1/3 cup (42g) flour |
1/2 cup (122g) milk |
14 ounces (398g) Pillsbury Grands refrigerated buttermilk biscuits |
Total | 1 serving | |
| Alanine (g) | 7.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | 0.7 | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 8.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.2 | 0.1 | 0.8 | 10 | 2 |
| Ash (g) | 5.4 | 0.1 | 0.0 | n/a | 0.1 | 6.0 | 0.0 | 0.0 | 0.2 | 1.2 | 3.0 | n/a | n/a | n/a | 0.2 | 0.9 | 13.1 | 30 | 8 |
| Aspartic acid (g) | 11.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.6 | n/a | n/a | n/a | 0.2 | 0.3 | 1.1 | 14 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 74.8 | 10.9 | 0.0 | n/a | 0.6 | 1.4 | 2.5 | 0.5 | 12.7 | 64.0 | 100.7 | n/a | n/a | n/a | 6.2 | 145.2 | 202.8 | 622 | 156 |
| Calories | 1,462.8 | 8.9 | 240.4 | n/a | 0.4 | 0.0 | 1.4 | 0.2 | 22.0 | 25.6 | 125.1 | n/a | n/a | n/a | 151.5 | 78.1 | 1,280.3 | 3,397 | 849 |
| Calories (kj) | 6,123.5 | 37.4 | 1,006.1 | n/a | 1.9 | 0.0 | 6.0 | 0.8 | 91.3 | 107.2 | 527.7 | n/a | n/a | n/a | 633.9 | 327.0 | 5,363.6 | 14,226 | 3,557 |
| Carbohydrates (g) | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 5.1 | 4.8 | 29.2 | n/a | n/a | n/a | 31.8 | 5.7 | 172.0 | 251 | 63 |
| Cholesterol (mg) | 510.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 17.1 | 4.0 | 531 | 133 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | 1 | 0 |
| Cystine (g) | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.5 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 2.6 | 8.5 | n/a | n/a | n/a | 1.1 | 0.0 | 2.8 | 16 | 4 |
| Folate (mcg) | 40.8 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 10.5 | 57.6 | 58.0 | n/a | n/a | n/a | 76.2 | 6.1 | 226.6 | 476 | 119 |
| Folate, DFE (mcg) | 40.8 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 10.5 | 57.6 | 58.0 | n/a | n/a | n/a | 121.1 | 6.1 | 353.9 | 648 | 162 |
| Folate, food (mcg) | 40.8 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 10.5 | 57.6 | 58.0 | n/a | n/a | n/a | 12.1 | 6.1 | 43.7 | 229 | 57 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 64.1 | 0.0 | 182.9 | 247 | 62 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.8 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 0.9 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 18.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1.1 | n/a | n/a | n/a | 1.4 | 0.8 | 6.3 | 28 | 7 |
| Glycine (g) | 8.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.1 | 0.7 | 9 | 2 |
| Histidine (g) | 3.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.5 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.9 | n/a | n/a | n/a | 1.9 | 0.1 | 9.9 | 20 | 5 |
| Isoleucine (g) | 6.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.2 | 0.9 | 8 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 9.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.3 | 0.4 | 1.6 | 12 | 3 |
| Lysine (g) | 10.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.3 | 0.8 | 12 | 3 |
| Magnesium (mg) | 136.1 | 1.5 | 0.0 | n/a | 0.2 | 0.1 | 1.0 | 0.1 | 5.5 | 17.6 | 36.6 | n/a | n/a | n/a | 9.2 | 15.9 | 67.6 | 291 | 73 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.4 | n/a | n/a | n/a | 0.3 | 0.0 | 1.7 | 3 | 1 |
| Methionine (g) | 3.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.4 | 4 | 1 |
| Monounsaturated Fat (g) | 42.5 | 0.0 | 7.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | 32.7 | 84 | 21 |
| Niacin (mg) | 46.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3.0 | n/a | n/a | n/a | 2.5 | 0.1 | 13.2 | 66 | 16 |
| Pantothenic acid (mg) | 6.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.8 | n/a | n/a | n/a | 0.2 | 0.4 | 1.4 | 9 | 2 |
| Phenylalanine (g) | 4.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | 0.2 | 1.0 | 7 | 2 |
| Phosphorus (mg) | 1,000.2 | 9.2 | 0.0 | n/a | 0.3 | 0.0 | 0.9 | 0.1 | 16.0 | 38.4 | 106.8 | n/a | n/a | n/a | 45.0 | 113.5 | 1,868.7 | 3,199 | 800 |
| Phytosterols | n/a | n/a | 263.3 | n/a | n/a | 0.0 | 0.5 | n/a | 8.3 | 9.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 282 | 70 |
| Polyunsaturated Fat (g) | 22.0 | 0.0 | 14.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.2 | 0.2 | 3.4 | 41 | 10 |
| Potassium (mg) | 1,285.9 | 24.1 | 0.0 | n/a | 0.6 | 0.5 | 7.6 | 0.3 | 80.3 | 416.0 | 976.0 | n/a | n/a | n/a | 44.5 | 184.2 | 644.1 | 3,664 | 916 |
| Proline (g) | 6.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.5 | 0.4 | 2.3 | 10 | 2 |
| Protein (g) | 126.6 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 1.1 | 2.8 | n/a | n/a | n/a | 4.3 | 4.0 | 26.5 | 166 | 42 |
| Retinol (mcg) | 279.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 37.8 | 8.0 | 325 | 81 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.2 | 0.2 | 1.2 | 3 | 1 |
| Saturated Fat (g) | 29.3 | 0.0 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 2.8 | 14.0 | 50 | 12 |
| Selenium (mcg) | 98.0 | 0.9 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.3 | n/a | n/a | n/a | 14.1 | 2.4 | 31.8 | 148 | 37 |
| Serine (g) | 4.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | 0.2 | 1.0 | 6 | 2 |
| Sodium (mg) | 476.3 | 1.0 | 0.0 | n/a | 40.3 | 2,325.5 | 0.1 | 0.0 | 2.2 | 128.0 | 210.5 | n/a | n/a | n/a | 0.8 | 59.8 | 3,972.0 | 7,216 | 1,804 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.4 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | 10.9 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
| Sugar (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 2.9 | 14.5 | n/a | n/a | n/a | 0.1 | n/a | 29.4 | 49 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | 0.0 | 1.6 | 3 | 1 |
| Threonine (g) | 5.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.1 | 0.2 | 0.7 | 7 | 2 |
| Tocopherol, alpha (mg) | 2.0 | 0.0 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 2.0 | n/a | n/a | n/a | 0.0 | n/a | 2.7 | 11 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 102.5 | 0.0 | 27.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.7 | n/a | n/a | n/a | 0.4 | 4.5 | 54.2 | 190 | 47 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | 2 | 0 |
| Tyrosine (g) | 4.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.2 | 0.4 | 5 | 1 |
| Valine (g) | 6.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | 0.3 | 1.0 | 8 | 2 |
| Vitamin A, IU (IU) | 952.5 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 3.1 | 3.7 | 1.1 | 718.4 | 50,953.3 | n/a | n/a | n/a | 0.0 | 168.4 | 31.8 | 52,833 | 13,208 |
| Vitamin A, RAE (mcg) | 279.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 35.2 | 2,546.8 | n/a | n/a | n/a | 0.0 | 40.3 | 8.0 | 2,909 | 727 |
| Vitamin B-12 (mcg) | 2.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 3 | 1 |
| Vitamin B-6 (mg) | 2.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 3 | 1 |
| Vitamin C (mg) | 10.9 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 5.0 | 18.0 | n/a | n/a | n/a | 0.0 | 1.8 | 0.0 | 42 | 10 |
| Vitamin D (IU) | 68.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 68 | 17 |
| Water (g) | 449.0 | 3.5 | 0.0 | n/a | 9.9 | 0.0 | 0.1 | 0.0 | 49.0 | 152.7 | 269.3 | n/a | n/a | n/a | 5.0 | 107.0 | 131.8 | 1,177 | 294 |
| Zinc (mg) | 8.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | n/a | n/a | n/a | 0.3 | 0.5 | 2.0 | 13 | 3 |
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