Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 (672g) pineapple rings |
8 (40g) maraschino cherries |
8 (24g) pecan halves |
1/4 cup (57g) butter |
1/2 cup (110g) brown sugar |
1 cup (125g) flour |
3/4 cup (150g) white sugar |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking powder |
2/3 cup (163g) milk |
1/3 cup (76g) butter |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 2 | 0 |
| Ash (g) | 1.5 | 0.1 | 0.4 | 1.2 | 0.5 | 0.6 | 0.0 | 3.0 | 3.3 | 1.2 | 1.6 | 0.5 | 0.0 | 14 | 2 |
| Aspartic acid (g) | 0.8 | n/a | 0.2 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.7 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 21.3 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 27 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 87.4 | 21.6 | 16.7 | 13.6 | 91.3 | 18.8 | 1.5 | 0.7 | 338.7 | 193.7 | 18.1 | 28.0 | 0.5 | 831 | 138 |
| Calories | 336.0 | 66.0 | 165.3 | 406.9 | 418.0 | 455.0 | 580.5 | 0.0 | 2.3 | 104.2 | 542.0 | 71.5 | 12.1 | 3,160 | 527 |
| Calories (kj) | 1,404.5 | 276.0 | 690.9 | 1,701.9 | 1,749.0 | 1,903.8 | 2,427.0 | 0.0 | 9.8 | 436.2 | 2,267.0 | 299.5 | 50.6 | 13,216 | 2,203 |
| Campesterol | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 88.2 | 16.8 | 3.3 | 0.0 | 107.9 | 95.4 | 150.0 | 0.0 | 1.1 | 7.6 | 0.0 | 0.4 | 0.5 | 471 | 79 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.8 | 162.5 | 186.0 | 0.0 | 493 | 82 |
| Copper (mg) | 0.7 | 0.1 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.4 | 1.3 | 2.3 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Folate (mcg) | 121.0 | 0.0 | 5.3 | 1.7 | 1.1 | 228.8 | 0.0 | 0.0 | 0.0 | 8.1 | 2.3 | 23.5 | 0.0 | 392 | 65 |
| Folate, DFE (mcg) | 121.0 | 0.0 | 5.3 | 1.7 | 1.1 | 363.8 | 0.0 | 0.0 | 0.0 | 8.1 | 2.3 | 23.5 | 0.0 | 527 | 88 |
| Folate, food (mcg) | 121.0 | 0.0 | 5.3 | 1.7 | 1.1 | 36.3 | 0.0 | 0.0 | 0.0 | 8.1 | 2.3 | 23.5 | 0.0 | 199 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 32 |
| Fructose (g) | 14.2 | n/a | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 15 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 11.6 | n/a | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 13 | 2 |
| Glutamic acid (g) | 0.5 | n/a | 0.4 | 0.1 | n/a | 4.3 | n/a | 0.0 | n/a | 1.1 | 0.1 | 0.8 | n/a | 8 | 1 |
| Glycine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Histidine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Iron (mg) | 1.9 | 0.2 | 0.6 | 0.0 | 0.8 | 5.8 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.9 | 0.0 | 11 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.5 | n/a | 2 | 0 |
| Lysine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.5 | n/a | 1 | 0 |
| Magnesium (mg) | 80.6 | 1.6 | 28.9 | 1.1 | 9.9 | 27.5 | 0.0 | 0.0 | 1.8 | 21.2 | 1.5 | 6.0 | 0.5 | 181 | 30 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 6.2 | 0.0 | 1.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 9.8 | 11.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 15.9 | 1.8 | 0.0 | 41 | 7 |
| Niacin (mg) | 3.4 | 0.0 | 0.3 | 0.0 | 0.1 | 7.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.2 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.8 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | 2 | 0 |
| Phosphorus (mg) | 53.8 | 1.2 | 66.2 | 13.6 | 4.4 | 135.0 | 0.0 | 0.0 | 456.2 | 151.4 | 18.1 | 99.0 | 0.3 | 999 | 167 |
| Phytosterols (mg) | 40.3 | n/a | 24.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 65 | 11 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 5.2 | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 1.0 | 0.0 | 11 | 2 |
| Potassium (mg) | 732.5 | 8.4 | 98.1 | 13.6 | 146.3 | 133.8 | 3.0 | 0.2 | 0.2 | 245.7 | 18.1 | 69.0 | 6.2 | 1,475 | 246 |
| Proline (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.3 | n/a | 3 | 0 |
| Protein (g) | 3.6 | 0.1 | 2.2 | 0.5 | 0.1 | 12.9 | 0.0 | 0.0 | 0.0 | 5.3 | 0.6 | 6.3 | 0.0 | 32 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.5 | 507.2 | 80.0 | 0.0 | 1,018 | 170 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 1.5 | 29.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.7 | 38.8 | 1.6 | 0.0 | 75 | 12 |
| Selenium (mcg) | 0.7 | 0.1 | 0.9 | 0.6 | 1.3 | 42.4 | 0.9 | 0.0 | 0.0 | 3.3 | 0.8 | 15.4 | 0.0 | 66 | 11 |
| Serine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.5 | n/a | 2 | 0 |
| Sodium (mg) | 6.7 | 1.6 | 0.0 | 405.2 | 30.8 | 2.5 | 1.5 | 1,162.7 | 363.1 | 79.7 | 539.7 | 71.0 | 0.4 | 2,665 | 444 |
| Starch (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose (g) | 40.3 | n/a | 0.9 | n/a | 104.0 | n/a | 149.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 295 | 49 |
| Sugar (g) | 66.2 | 15.5 | 0.9 | 0.0 | 106.7 | 0.3 | 149.7 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 340 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.3 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.5 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 5.8 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 7 | 1 |
| Total Fat (g) | 0.8 | 0.1 | 17.2 | 46.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 6.0 | 61.3 | 4.8 | 0.0 | 137 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.0 | n/a | 4 | 1 |
| TransFatty acids | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | 1 | 0 |
| Valine (g) | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 389.8 | 18.0 | 13.4 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.6 | 1,889.0 | 270.0 | 0.0 | 4,223 | 704 |
| Vitamin A, RAE (mcg) | 20.2 | 0.8 | 0.7 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.7 | 517.0 | 80.0 | 0.0 | 1,061 | 177 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 321.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 324 | 54 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 45.4 | 41.0 | 0.0 | 120 | 20 |
| Water (g) | 577.9 | 22.9 | 0.8 | 9.0 | 1.5 | 14.9 | 0.0 | 0.0 | 0.2 | 142.7 | 12.0 | 38.1 | 2.2 | 822 | 137 |
| Zinc (mg) | 0.8 | 0.1 | 1.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.6 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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