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Nutritional Facts: Dad's Sliced Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
1 1/2 cups (122g)
rolled oats
1 cup (237g)
water
2 teaspoons (5g)
ground black pepper
2 1/2 teaspoons (15g)
salt
1 1/2 teaspoons (3g)
ground coriander
Total 1 serving
Alanine (g) 10.5 0.7 n/a 0.0 0.0 n/a 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 10.9 1.0 n/a 0.0 0.0 n/a 12 1
Ash (g) 8.3 2.2 0.2 0.2 15.0 0.2 26 2
Aspartic acid (g) 15.2 1.5 n/a 0.1 0.0 n/a 17 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 136.1 63.2 7.1 20.4 3.6 19.1 249 21
Calories 1,950.4 460.5 0.0 11.5 0.0 8.0 2,431 203
Calories (kj) 8,146.5 1,927.0 0.0 48.3 0.0 33.6 10,155 846
Carbohydrates (g) 0.0 82.3 0.0 2.9 0.0 1.5 87 7
Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 617 51
Copper (mg) 0.6 0.5 0.0 0.1 0.0 0.0 1 0
Cystine (g) 1.7 0.6 n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 12.3 0.0 1.2 0.0 1.1 15 1
Folate (mcg) 54.4 38.9 0.0 0.8 0.0 0.0 94 8
Folate, DFE (mcg) 54.4 38.9 0.0 0.8 0.0 0.0 94 8
Folate, food (mcg) 54.4 38.9 0.0 0.8 0.0 0.0 94 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 25.3 3.4 n/a 0.1 0.0 n/a 29 2
Glycine (g) 11.3 0.8 n/a 0.0 0.0 n/a 12 1
Histidine (g) 5.5 0.3 n/a 0.0 0.0 n/a 6 0
Hydroxyproline (g) 3.2 n/a n/a 0.0 n/a n/a 3 0
Iron (mg) 19.0 5.2 0.0 0.4 0.0 0.4 25 2
Isoleucine (g) 7.4 0.6 n/a 0.0 0.0 n/a 8 1
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 13.2 1.2 n/a 0.0 0.0 n/a 14 1
Lysine (g) 14.0 0.8 n/a 0.0 0.0 n/a 15 1
Magnesium (mg) 163.3 167.7 2.4 7.9 0.2 8.9 350 29
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 4.4 0.0 0.6 0.0 0.1 5 0
Methionine (g) 4.3 0.3 n/a 0.0 0.0 n/a 5 0
Monounsaturated Fat (g) 59.5 2.4 0.0 0.0 0.0 0.4 62 5
Niacin (mg) 42.2 1.4 0.0 0.1 0.0 0.1 44 4
Pantothenic acid (mg) 5.0 1.4 0.0 0.1 0.0 n/a 6 1
Phenylalanine (g) 6.6 0.8 n/a 0.0 0.0 n/a 7 1
Phosphorus (mg) 1,551.3 498.2 0.0 7.3 0.0 11.0 2,068 172
Phytosterols n/a n/a n/a 4.2 0.0 1.2 5 0
Polyunsaturated Fat (g) 3.9 2.8 0.0 0.0 0.0 0.0 7 1
Potassium (mg) 2,676.2 439.8 2.4 61.1 1.2 34.2 3,215 268
Proline (g) 8.5 0.5 n/a 0.1 0.0 n/a 9 1
Protein (g) 168.6 16.0 0.0 0.5 0.0 0.3 185 15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 53.2 1.3 0.0 0.1 0.0 0.0 55 5
Selenium (mcg) 143.3 35.1 0.0 0.2 0.0 0.7 179 15
Serine (g) 6.7 0.9 n/a 0.0 0.0 n/a 8 1
Sodium (mg) 598.7 7.3 7.1 0.9 5,813.7 0.9 6,429 536
Starch n/a 70.4 n/a n/a n/a n/a 70 6
Sucrose n/a 1.2 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 1.2 0.0 0.0 0.0 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.6 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.5 0.5 n/a 0.0 0.0 n/a 7 1
Tocopherol, alpha (mg) 3.4 0.5 0.0 0.0 0.0 n/a 4 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.3 n/a n/a 0 0
Total Fat (g) 136.1 7.9 0.0 0.1 0.0 0.5 145 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 8.5 n/a n/a 0.0 n/a n/a 8 1
Tryptophan (g) 0.9 0.2 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 5.2 0.5 n/a 0.0 0.0 n/a 6 0
Valine (g) 8.3 0.8 n/a 0.0 0.0 n/a 9 1
Vitamin A, IU (IU) 0.0 0.0 0.0 25.2 0.0 0.0 25 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.2 0.0 0.0 1 0
Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 20 2
Vitamin B-6 (mg) 3.1 0.1 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 36 3
Water (g) 596.2 13.2 236.8 0.6 0.0 0.2 847 71
Zinc (mg) 40.6 4.4 0.0 0.1 0.0 0.1 45 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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