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    Nutritional Facts: Dad's Sliced Sausage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1 1/2 cups (122g)
    rolled oats
    1 cup (237g)
    water
    2 teaspoons (5g)
    ground black pepper
    2 1/2 teaspoons (15g)
    salt
    1 1/2 teaspoons (3g)
    ground coriander
    Total 1 serving
    Alanine (g) 10.5 0.7 n/a 0.0 0.0 n/a 11 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 10.9 1.0 n/a 0.0 0.0 n/a 12 1
    Ash (g) 8.3 2.2 0.2 0.2 15.0 0.2 26 2
    Aspartic acid (g) 15.2 1.5 n/a 0.1 0.0 n/a 17 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 136.1 63.2 7.1 20.4 3.6 19.1 249 21
    Calories 1,950.4 460.5 0.0 11.5 0.0 8.0 2,431 203
    Calories (kj) 8,146.5 1,927.0 0.0 48.3 0.0 33.6 10,155 846
    Carbohydrates (g) 0.0 82.3 0.0 2.9 0.0 1.5 87 7
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 617 51
    Copper (mg) 0.6 0.5 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 1.7 0.6 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 12.3 0.0 1.2 0.0 1.1 15 1
    Folate (mcg) 54.4 38.9 0.0 0.8 0.0 0.0 94 8
    Folate, DFE (mcg) 54.4 38.9 0.0 0.8 0.0 0.0 94 8
    Folate, food (mcg) 54.4 38.9 0.0 0.8 0.0 0.0 94 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 25.3 3.4 n/a 0.1 0.0 n/a 29 2
    Glycine (g) 11.3 0.8 n/a 0.0 0.0 n/a 12 1
    Histidine (g) 5.5 0.3 n/a 0.0 0.0 n/a 6 0
    Hydroxyproline (g) 3.2 n/a n/a 0.0 n/a n/a 3 0
    Iron (mg) 19.0 5.2 0.0 0.4 0.0 0.4 25 2
    Isoleucine (g) 7.4 0.6 n/a 0.0 0.0 n/a 8 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 13.2 1.2 n/a 0.0 0.0 n/a 14 1
    Lysine (g) 14.0 0.8 n/a 0.0 0.0 n/a 15 1
    Magnesium (mg) 163.3 167.7 2.4 7.9 0.2 8.9 350 29
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 4.4 0.0 0.6 0.0 0.1 5 0
    Methionine (g) 4.3 0.3 n/a 0.0 0.0 n/a 5 0
    Monounsaturated Fat (g) 59.5 2.4 0.0 0.0 0.0 0.4 62 5
    Niacin (mg) 42.2 1.4 0.0 0.1 0.0 0.1 44 4
    Pantothenic acid (mg) 5.0 1.4 0.0 0.1 0.0 n/a 6 1
    Phenylalanine (g) 6.6 0.8 n/a 0.0 0.0 n/a 7 1
    Phosphorus (mg) 1,551.3 498.2 0.0 7.3 0.0 11.0 2,068 172
    Phytosterols n/a n/a n/a 4.2 0.0 1.2 5 0
    Polyunsaturated Fat (g) 3.9 2.8 0.0 0.0 0.0 0.0 7 1
    Potassium (mg) 2,676.2 439.8 2.4 61.1 1.2 34.2 3,215 268
    Proline (g) 8.5 0.5 n/a 0.1 0.0 n/a 9 1
    Protein (g) 168.6 16.0 0.0 0.5 0.0 0.3 185 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.2 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 53.2 1.3 0.0 0.1 0.0 0.0 55 5
    Selenium (mcg) 143.3 35.1 0.0 0.2 0.0 0.7 179 15
    Serine (g) 6.7 0.9 n/a 0.0 0.0 n/a 8 1
    Sodium (mg) 598.7 7.3 7.1 0.9 5,813.7 0.9 6,429 536
    Starch n/a 70.4 n/a n/a n/a n/a 70 6
    Sucrose n/a 1.2 n/a 0.0 n/a n/a 1 0
    Sugar (g) 0.0 1.2 0.0 0.0 0.0 n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.6 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 6.5 0.5 n/a 0.0 0.0 n/a 7 1
    Tocopherol, alpha (mg) 3.4 0.5 0.0 0.0 0.0 n/a 4 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.3 n/a n/a 0 0
    Total Fat (g) 136.1 7.9 0.0 0.1 0.0 0.5 145 12
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a 0.0 n/a n/a 8 1
    Tryptophan (g) 0.9 0.2 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 5.2 0.5 n/a 0.0 0.0 n/a 6 0
    Valine (g) 8.3 0.8 n/a 0.0 0.0 n/a 9 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 25.2 0.0 0.0 25 2
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.2 0.0 0.0 1 0
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 20 2
    Vitamin B-6 (mg) 3.1 0.1 0.0 0.0 0.0 n/a 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 36 3
    Water (g) 596.2 13.2 236.8 0.6 0.0 0.2 847 71
    Zinc (mg) 40.6 4.4 0.0 0.1 0.0 0.1 45 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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