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Nutritional Facts: Low Fat Cream Cheese Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (125g)
flour
1 teaspoon (4g)
vanilla
16 ounces (454g)
fat free cream cheese
Total 1 serving
Alanine n/a 0.0 0.4 n/a 2.2 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a 0.0 0.5 n/a 2.8 3 0
Ash (g) 3.3 3.0 0.6 0.0 17.1 24 2
Aspartic acid n/a 0.0 0.5 n/a 6.2 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 338.7 0.7 18.8 0.5 1,592.2 1,951 163
Calories 2.3 0.0 455.0 12.1 476.3 946 79
Calories (kj) 9.8 0.0 1,903.8 50.6 2,000.5 3,965 330
Carbohydrates (g) 1.1 0.0 95.4 0.5 34.7 132 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 54.4 54 5
Copper (mg) 0.0 0.0 0.2 0.0 0.2 0 0
Cystine n/a 0.0 0.3 n/a 0.5 1 0
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 3 0
Folate (mcg) 0.0 0.0 228.8 0.0 158.8 388 32
Folate, DFE (mcg) 0.0 0.0 363.8 0.0 158.8 523 44
Folate, food (mcg) 0.0 0.0 36.3 0.0 158.8 195 16
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 193 16
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 0.0 4.3 n/a 15.7 20 2
Glycine n/a 0.0 0.5 n/a 1.7 2 0
Histidine n/a 0.0 0.3 n/a 2.1 2 0
Hydroxyproline n/a n/a n/a n/a 0.1 0 0
Iron (mg) 0.5 0.0 5.8 0.0 0.9 7 1
Isoleucine n/a 0.0 0.4 n/a 3.9 4 0
Lactose n/a n/a n/a n/a 22.0 22 2
Leucine n/a 0.0 0.9 n/a 7.9 9 1
Lysine n/a 0.0 0.3 n/a 6.8 7 1
Magnesium (mg) 1.8 0.0 27.5 0.5 99.8 130 11
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.9 0.0 0.1 1 0
Methionine n/a 0.0 0.2 n/a 2.3 3 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 1.1 1 0
Niacin (mg) 0.0 0.0 7.4 0.0 1.0 8 1
Pantothenic acid (mg) 0.0 0.0 0.5 0.0 3.8 4 0
Phenylalanine n/a 0.0 0.7 n/a 3.5 4 0
Phosphorus (mg) 456.2 0.0 135.0 0.3 2,372.5 2,964 247
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.5 0.0 0.3 1 0
Potassium (mg) 0.2 0.2 133.8 6.2 1,261.1 1,402 117
Proline n/a 0.0 1.5 n/a 8.0 9 1
Protein (g) 0.0 0.0 12.9 0.0 71.2 84 7
Retinol (mcg) 0.0 0.0 0.0 0.0 45.4 45 4
Riboflavin (mg) 0.0 0.0 0.6 0.0 1.2 2 0
Saturated Fat (g) 0.0 0.0 0.2 0.0 2.9 3 0
Selenium (mcg) 0.0 0.0 42.4 0.0 22.2 65 5
Serine n/a 0.0 0.6 n/a 4.5 5 0
Sodium (mg) 363.1 1,162.7 2.5 0.4 3,184.5 4,713 393
Starch n/a n/a n/a n/a 4.8 5 0
Sucrose n/a n/a n/a n/a 2.9 3 0
Sugar (g) 0.0 0.0 0.3 0.5 24.9 26 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.0 0.0 0.2 1 0
Threonine n/a 0.0 0.4 n/a 2.8 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.1 0 0
Tocopherol, beta n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.0 1 0
Total Fat (g) 0.0 0.0 1.2 0.0 4.5 6 0
Tryptophan n/a 0.0 0.2 n/a 0.8 1 0
Tyrosine n/a 0.0 0.4 n/a 3.6 4 0
Valine n/a 0.0 0.5 n/a 4.7 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 240.4 240 20
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 49.9 50 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 4.3 4 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.2 0.0 14.9 2.2 326.0 343 29
Zinc (mg) 0.0 0.0 0.9 0.0 6.8 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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