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    Nutritional Facts: Low Fat Cream Cheese Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 cup (125g)
    flour
    1 teaspoon (4g)
    vanilla
    16 ounces (454g)
    fat free cream cheese
    Total 1 serving
    Alanine n/a 0.0 0.4 n/a 2.2 3 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine n/a 0.0 0.5 n/a 2.8 3 0
    Ash (g) 3.3 3.0 0.6 0.0 17.1 24 2
    Aspartic acid n/a 0.0 0.5 n/a 6.2 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 338.7 0.7 18.8 0.5 1,592.2 1,951 163
    Calories 2.3 0.0 455.0 12.1 476.3 946 79
    Calories (kj) 9.8 0.0 1,903.8 50.6 2,000.5 3,965 330
    Carbohydrates (g) 1.1 0.0 95.4 0.5 34.7 132 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 54.4 54 5
    Copper (mg) 0.0 0.0 0.2 0.0 0.2 0 0
    Cystine n/a 0.0 0.3 n/a 0.5 1 0
    Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 3 0
    Folate (mcg) 0.0 0.0 228.8 0.0 158.8 388 32
    Folate, DFE (mcg) 0.0 0.0 363.8 0.0 158.8 523 44
    Folate, food (mcg) 0.0 0.0 36.3 0.0 158.8 195 16
    Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 193 16
    Fructose n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
    Glutamic acid n/a 0.0 4.3 n/a 15.7 20 2
    Glycine n/a 0.0 0.5 n/a 1.7 2 0
    Histidine n/a 0.0 0.3 n/a 2.1 2 0
    Hydroxyproline n/a n/a n/a n/a 0.1 0 0
    Iron (mg) 0.5 0.0 5.8 0.0 0.9 7 1
    Isoleucine n/a 0.0 0.4 n/a 3.9 4 0
    Lactose n/a n/a n/a n/a 22.0 22 2
    Leucine n/a 0.0 0.9 n/a 7.9 9 1
    Lysine n/a 0.0 0.3 n/a 6.8 7 1
    Magnesium (mg) 1.8 0.0 27.5 0.5 99.8 130 11
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.9 0.0 0.1 1 0
    Methionine n/a 0.0 0.2 n/a 2.3 3 0
    Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 1.1 1 0
    Niacin (mg) 0.0 0.0 7.4 0.0 1.0 8 1
    Pantothenic acid (mg) 0.0 0.0 0.5 0.0 3.8 4 0
    Phenylalanine n/a 0.0 0.7 n/a 3.5 4 0
    Phosphorus (mg) 456.2 0.0 135.0 0.3 2,372.5 2,964 247
    Phytosterols n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.5 0.0 0.3 1 0
    Potassium (mg) 0.2 0.2 133.8 6.2 1,261.1 1,402 117
    Proline n/a 0.0 1.5 n/a 8.0 9 1
    Protein (g) 0.0 0.0 12.9 0.0 71.2 84 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 45.4 45 4
    Riboflavin (mg) 0.0 0.0 0.6 0.0 1.2 2 0
    Saturated Fat (g) 0.0 0.0 0.2 0.0 2.9 3 0
    Selenium (mcg) 0.0 0.0 42.4 0.0 22.2 65 5
    Serine n/a 0.0 0.6 n/a 4.5 5 0
    Sodium (mg) 363.1 1,162.7 2.5 0.4 3,184.5 4,713 393
    Starch n/a n/a n/a n/a 4.8 5 0
    Sucrose n/a n/a n/a n/a 2.9 3 0
    Sugar (g) 0.0 0.0 0.3 0.5 24.9 26 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 1.0 0.0 0.2 1 0
    Threonine n/a 0.0 0.4 n/a 2.8 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.1 0 0
    Tocopherol, beta n/a n/a 0.1 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.5 n/a 0.0 1 0
    Total Fat (g) 0.0 0.0 1.2 0.0 4.5 6 0
    Tryptophan n/a 0.0 0.2 n/a 0.8 1 0
    Tyrosine n/a 0.0 0.4 n/a 3.6 4 0
    Valine n/a 0.0 0.5 n/a 4.7 5 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 240.4 240 20
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 49.9 50 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 4.3 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.2 0.0 14.9 2.2 326.0 343 29
    Zinc (mg) 0.0 0.0 0.9 0.0 6.8 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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