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    Nutritional Facts: Cheesy Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (420g)
    cooked chicken
    16 ounces (500g)
    frozen mixed vegetables
    8 ounces (224g)
    Velveeta cheese
    10 3/4 ounces (0g)
    reduced-sodium cream of chicken soup
    8 ounces (227g)
    refrigerated crescent dinner rolls
    Total 1 serving
    Alanine (g) 5.7 0.7 n/a n/a 0.8 7 1
    Alcohol n/a 0.0 n/a n/a 0.0 0 0
    Arginine (g) 6.3 1.1 n/a n/a 0.9 8 1
    Ash (g) 4.0 3.0 13.4 n/a 3.9 24 3
    Aspartic acid (g) 9.4 1.8 n/a n/a 1.2 12 2
    Caffeine n/a n/a n/a n/a 0.0 0 0
    Calcium (mg) 50.4 125.0 1,043.8 n/a 134.0 1,353 169
    Calories 701.4 319.9 678.7 n/a 697.5 2,398 300
    Calories (kj) 2,935.8 1,339.6 2,840.3 n/a 2,917.2 10,033 1,254
    Carbohydrates (g) 0.0 67.3 22.0 n/a 118.1 207 26
    Cholesterol (mg) 315.0 0.0 179.2 n/a 113.6 608 76
    Copper (mg) 0.2 0.5 n/a n/a 0.3 1 0
    Cystine (g) 1.3 0.1 n/a n/a 0.5 2 0
    Dietary Fiber (g) 0.0 20.0 0.0 n/a 8.4 28 4
    Folate (mcg) 21.0 145.0 n/a n/a 418.0 584 73
    Folate, DFE (mcg) 21.0 145.0 n/a n/a 627.1 793 99
    Folate, food (mcg) 21.0 145.0 n/a n/a 120.4 286 36
    Folic acid (mcg) 0.0 0.0 n/a n/a 297.6 298 37
    Glutamic acid (g) 15.7 2.3 n/a n/a 6.3 24 3
    Glycine (g) 5.2 0.6 n/a n/a 0.8 7 1
    Histidine (g) 3.3 0.4 n/a n/a 0.5 4 1
    Iron (mg) 5.1 4.7 0.4 n/a 8.0 18 2
    Isoleucine (g) 5.5 0.8 n/a n/a 0.9 7 1
    Leucine (g) 7.9 1.1 n/a n/a 1.6 11 1
    Lysine (g) 8.9 1.0 n/a n/a 0.7 11 1
    Magnesium (mg) 88.2 120.0 n/a n/a 56.8 265 33
    Manganese (mg) 0.1 1.2 n/a n/a 1.2 2 0
    Methionine (g) 2.9 0.2 n/a n/a 0.4 4 0
    Monounsaturated Fat (g) 10.5 0.2 n/a n/a 6.7 17 2
    Niacin (mg) 33.1 6.3 n/a n/a 7.5 47 6
    Pantothenic acid (mg) 4.1 0.8 n/a n/a 1.5 6 1
    Phenylalanine (g) 4.2 0.7 n/a n/a 1.1 6 1
    Phosphorus (mg) 806.4 294.9 1,933.1 n/a 229.5 3,264 408
    Polyunsaturated Fat (g) 6.3 1.2 n/a n/a 2.6 10 1
    Potassium (mg) 961.8 1,059.7 750.4 n/a 236.3 3,008 376
    Proline (g) 4.3 0.4 n/a n/a 2.1 7 1
    Protein (g) 105.0 16.6 36.5 n/a 21.6 180 22
    Retinol (mcg) 50.4 0.0 n/a n/a 11.4 62 8
    Riboflavin (mg) 0.6 0.4 0.8 n/a 1.2 3 0
    Saturated Fat (g) 7.6 0.5 32.3 n/a 3.6 44 5
    Selenium (mcg) 103.3 2.0 n/a n/a 67.3 173 22
    Serine (g) 3.6 0.8 n/a n/a 1.1 6 1
    Sodium (mg) 315.0 234.9 3,357.8 n/a 1,042.8 4,951 619
    Sugar n/a n/a 18.1 n/a 9.8 28 3
    Theobromine n/a n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.3 0.6 n/a n/a 1.2 2 0
    Threonine (g) 4.4 0.7 n/a n/a 0.7 6 1
    Tocopherol, alpha n/a n/a n/a n/a 0.8 1 0
    Total Fat (g) 27.8 2.6 49.3 n/a 14.5 94 12
    Tryptophan (g) 1.2 0.2 n/a n/a 0.3 2 0
    Tyrosine (g) 3.5 0.4 n/a n/a 0.7 5 1
    Valine (g) 5.2 0.9 n/a n/a 1.0 7 1
    Vitamin A, IU (IU) 172.2 25,381.9 2,479.7 n/a 47.7 28,081 3,510
    Vitamin A, RAE (mcg) 50.4 1,269.6 n/a n/a 11.4 1,331 166
    Vitamin B-12 (mcg) 1.2 0.0 n/a n/a 0.5 2 0
    Vitamin B-6 (mg) 1.7 0.5 n/a n/a 0.1 2 0
    Vitamin C (mg) 0.0 52.0 0.4 n/a 0.0 52 7
    Vitamin D n/a 0.0 n/a n/a 0.0 0 0
    Water (g) 283.1 410.3 102.6 n/a 69.1 865 108
    Zinc (mg) 6.4 2.2 4.1 n/a 2.5 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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