Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
400 g (400g) flat rice noodles |
1 (0g) lemongrass |
3 leaves (0g) kaffir lime |
2 small (90g) red chilies |
1250 ml (1,251g) water |
20 g (19g) ginger |
3 (0g) ginger |
1/2 tablespoon (0g) vegetable stock |
1/4 cup (72g) fish sauce |
100 g (54g) baby corn |
150 g (0g) mange-touts peas |
1 bunch (840g) bok choy |
1/3 cup (35g) bean sprouts |
1 bunch (0g) coriander |
1 tablespoon (15g) lime juice |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.7 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.1 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.1 | n/a | 0.0 | 2 | 1 |
| Ash (g) | 3.4 | n/a | n/a | 0.8 | 1.3 | 1.0 | n/a | n/a | 14.6 | 0.4 | n/a | 6.7 | 0.2 | n/a | 0.0 | 28 | 7 |
| Aspartic acid (g) | 1.3 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 0.9 | 0.2 | n/a | 0.0 | 3 | 1 |
| Caffeine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 72.0 | n/a | n/a | 12.6 | 37.5 | 22.0 | n/a | n/a | 31.0 | 1.6 | n/a | 882.0 | 4.5 | n/a | 2.1 | 1,065 | 266 |
| Calories | 1,456.0 | n/a | n/a | 36.0 | 0.0 | 64.5 | n/a | n/a | 25.2 | 52.1 | n/a | 109.2 | 10.4 | n/a | 3.8 | 1,757 | 439 |
| Calories (kj) | 6,092.0 | n/a | n/a | 149.4 | 0.0 | 270.4 | n/a | n/a | 105.1 | 217.6 | n/a | 462.0 | 43.6 | n/a | 15.7 | 7,356 | 1,839 |
| Carbohydrates (g) | 333.0 | n/a | n/a | 7.9 | 0.0 | 13.8 | n/a | n/a | 2.6 | 11.4 | n/a | 18.3 | 2.1 | n/a | 1.3 | 390 | 98 |
| Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Copper (mg) | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.4 | n/a | n/a | 1.4 | 0.0 | 2.7 | n/a | n/a | 0.0 | 1.3 | n/a | 8.4 | 0.6 | n/a | 0.1 | 21 | 5 |
| Folate (mcg) | 12.0 | n/a | n/a | 20.7 | 0.0 | 2.5 | n/a | n/a | 36.7 | 12.5 | n/a | 554.4 | 21.1 | n/a | 1.5 | 661 | 165 |
| Folate, DFE (mcg) | 12.0 | n/a | n/a | 20.7 | 0.0 | 2.5 | n/a | n/a | 36.7 | 12.5 | n/a | 554.4 | 21.1 | n/a | 1.5 | 661 | 165 |
| Folate, food (mcg) | 12.0 | n/a | n/a | 20.7 | 0.0 | 2.5 | n/a | n/a | 36.7 | 12.5 | n/a | 554.4 | 21.1 | n/a | 1.5 | 661 | 165 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Glutamic acid (g) | 2.7 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | n/a | 3.0 | 0.1 | n/a | 0.0 | 7 | 2 |
| Glycine (g) | 0.6 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.8 | n/a | n/a | 0.9 | 0.0 | 3.8 | n/a | n/a | 0.6 | 0.2 | n/a | 6.7 | 0.3 | n/a | 0.0 | 15 | 4 |
| Isoleucine (g) | 0.6 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.1 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.7 | 0.1 | n/a | 0.0 | 2 | 1 |
| Lysine (g) | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.1 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 48.0 | n/a | n/a | 20.7 | 12.5 | 41.2 | n/a | n/a | 126.0 | 14.1 | n/a | 159.6 | 7.3 | n/a | 1.2 | 431 | 108 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 2.0 | n/a | n/a | 0.2 | 0.0 | 6.4 | n/a | n/a | 0.2 | 0.1 | n/a | 1.3 | 0.1 | n/a | 0.0 | 10 | 3 |
| Methionine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Niacin (mg) | 0.9 | n/a | n/a | 1.1 | 0.0 | 1.9 | n/a | n/a | 1.7 | 0.9 | n/a | 4.2 | 0.3 | n/a | 0.0 | 11 | 3 |
| Pantothenic acid (mg) | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.4 | n/a | 0.7 | 0.1 | n/a | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.7 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 612.0 | n/a | n/a | 38.7 | 0.0 | 32.4 | n/a | n/a | 5.0 | 41.8 | n/a | 310.8 | 18.7 | n/a | 2.1 | 1,062 | 265 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 16.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.2 | n/a | n/a | 21 | 5 |
| Polyunsaturated Fat (g) | 0.6 | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | 0.8 | 0.0 | n/a | 0.0 | 2 | 1 |
| Potassium (mg) | 120.0 | n/a | n/a | 289.8 | 12.5 | 254.2 | n/a | n/a | 207.4 | 118.3 | n/a | 2,116.8 | 51.6 | n/a | 17.7 | 3,188 | 797 |
| Proline (g) | 0.6 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Protein (g) | 13.8 | n/a | n/a | 1.7 | 0.0 | 1.7 | n/a | n/a | 3.6 | 1.9 | n/a | 12.6 | 1.1 | n/a | 0.1 | 36 | 9 |
| Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Riboflavin (mg) | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Selenium (mcg) | 60.4 | n/a | n/a | 0.5 | 0.0 | 10.7 | n/a | n/a | 6.6 | 0.1 | n/a | 4.2 | 0.2 | n/a | 0.0 | 83 | 21 |
| Serine (g) | 0.7 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 728.0 | n/a | n/a | 8.1 | 37.5 | 5.2 | n/a | n/a | 5,652.7 | 0.5 | n/a | 546.0 | 2.1 | n/a | 0.3 | 6,980 | 1,745 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Sugar | n/a | n/a | n/a | 4.8 | 0.0 | 0.7 | n/a | n/a | 2.6 | 2.5 | n/a | 9.9 | 1.4 | n/a | 0.3 | 22 | 6 |
| Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 2.2 | n/a | n/a | 0.4 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.8 | n/a | 1.7 | 0.1 | n/a | 0.0 | 6 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.8 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | 856.8 | 0.0 | 5.8 | n/a | n/a | 8.6 | 142.7 | n/a | 37,531.2 | 7.3 | n/a | 7.6 | 38,560 | 9,640 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | 43.2 | 0.0 | 0.4 | n/a | n/a | 2.9 | 7.1 | n/a | 1,873.2 | 0.3 | n/a | 0.3 | 1,927 | 482 |
| Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 1.6 | 0.0 | n/a | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 129.3 | 0.0 | 0.1 | n/a | n/a | 0.4 | 3.0 | n/a | 378.0 | 4.6 | n/a | 4.5 | 520 | 130 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 47.6 | n/a | n/a | 79.2 | 1,249.7 | 1.9 | n/a | n/a | 51.2 | 39.8 | n/a | 800.7 | 31.3 | n/a | 13.7 | 2,315 | 579 |
| Zinc (mg) | 3.0 | n/a | n/a | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.1 | 0.3 | n/a | 1.6 | 0.1 | n/a | 0.0 | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.