Nutritional Facts: Spiced Pickled Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 heads (2,517g)
red cabbage
1/2 cup (146g)
salt
2 (220g)
red onions
1/4 (0g)
allspice
1/4 cup (0g)
juniper berries
1/4 cup (0g)
mixed peppercorns
1/4 cup (26g)
celery seeds
2 (0g)
bay leaves
2 (2g)
cinnamon sticks
17 ounces (0g)
raspberry vinegar
47 ounces (1,332g)
red wine vinegar
1 cup (220g)
brown sugar
1/2 cup (50g)
mustard seeds
1/8 cup (11g)
ground mace
1 (182g)
tart apples
Total 1 serving
Alanine (g) 1.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 0.0 3 0
Ash (g) 16.1 145.7 0.8 n/a n/a n/a 2.4 0.0 n/a n/a 2.3 1.0 2.2 0.2 0.3 171 2
Aspartic acid (g) 3.4 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 0.1 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,132.7 35.0 50.6 n/a n/a n/a 459.4 1.0 n/a n/a 79.9 182.6 134.1 27.2 10.9 2,113 26
Calories 780.3 0.0 88.0 n/a n/a n/a 101.9 0.4 n/a n/a 253.2 836.0 256.0 51.4 94.6 2,462 31
Calories (kj) 3,272.1 0.0 365.2 n/a n/a n/a 426.7 1.6 n/a n/a 1,052.6 3,498.0 1,071.5 215.1 396.8 10,299 129
Carbohydrates (g) 185.5 0.0 20.5 n/a n/a n/a 10.8 0.1 n/a n/a 3.6 215.8 14.2 5.5 25.1 481 6
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.1 n/a n/a n/a 0.4 0.0 n/a n/a 0.1 0.1 0.3 0.3 0.0 2 0
Cystine (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 1 0
Dietary Fiber (g) 52.9 0.0 3.7 n/a n/a n/a 3.1 0.0 n/a n/a 0.0 0.0 6.1 2.2 4.4 72 1
Folate (mcg) 453.1 0.0 41.8 n/a n/a n/a 2.6 0.2 n/a n/a n/a 2.2 81.6 8.2 5.5 595 7
Folate, DFE (mcg) 453.1 0.0 41.8 n/a n/a n/a 2.6 0.2 n/a n/a n/a 2.2 81.6 8.2 5.5 595 7
Folate, food (mcg) 453.1 0.0 41.8 n/a n/a n/a 2.6 0.2 n/a n/a n/a 2.2 81.6 8.2 5.5 595 7
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 37.3 n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 2.4 0.0 n/a 10.7 53 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Glucose (dextrose) (g) 43.8 n/a 4.3 n/a n/a n/a n/a n/a n/a n/a n/a 3.0 1.5 n/a 4.4 57 1
Glutamic acid (g) 8.3 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 0.0 12 0
Glycine (g) 0.9 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 2 0
Histidine (g) 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 20.1 0.5 0.5 n/a n/a n/a 11.7 0.1 n/a n/a 6.0 1.6 4.6 1.5 0.2 47 1
Isoleucine (g) 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.2 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 0.0 2 0
Lysine (g) 1.2 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.0 2 0
Magnesium (mg) 402.7 1.5 22.0 n/a n/a n/a 114.4 0.1 n/a n/a 53.3 19.8 186.5 17.6 9.1 827 10
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 6.1 0.1 0.3 n/a n/a n/a 2.0 0.0 n/a n/a 0.6 0.1 1.2 0.2 0.1 11 0
Methionine (g) 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 n/a n/a n/a 4.1 0.0 n/a n/a n/a 0.0 11.3 1.2 0.0 17 0
Niacin (mg) 10.5 0.0 0.3 n/a n/a n/a 0.8 0.0 n/a n/a n/a 0.2 2.4 0.1 0.2 15 0
Pantothenic acid (mg) 3.7 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.4 n/a 0.1 5 0
Phenylalanine (g) 0.9 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 0.0 2 0
Phosphorus (mg) 755.1 0.0 63.8 n/a n/a n/a 142.2 0.1 n/a n/a 106.6 8.8 417.3 11.9 20.0 1,526 19
Phytosterols n/a 0.0 33.0 n/a n/a n/a 15.6 n/a n/a n/a n/a n/a 59.5 7.9 21.8 138 2
Polyunsaturated Fat (g) 2.0 0.0 0.0 n/a n/a n/a 1.0 0.0 n/a n/a n/a 0.0 5.1 0.5 0.1 9 0
Potassium (mg) 6,116.3 11.7 321.2 n/a n/a n/a 364.0 0.6 n/a n/a 519.6 292.6 372.0 50.1 194.7 8,243 103
Proline (g) 1.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 3 0
Protein (g) 36.0 0.0 2.4 n/a n/a n/a 4.7 0.0 n/a n/a 0.5 0.3 13.1 0.7 0.5 58 1
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.7 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.5 0.0 0.1 n/a n/a n/a 0.6 0.0 n/a n/a 0.0 0.0 1.0 1.0 0.1 3 0
Selenium (mcg) 15.1 0.1 1.1 n/a n/a n/a 3.1 0.0 n/a n/a n/a 2.6 104.9 0.3 0.0 127 2
Serine (g) 1.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 2 0
Sodium (mg) 679.6 56,586.7 8.8 n/a n/a n/a 41.6 0.0 n/a n/a 106.6 61.6 6.6 8.6 1.8 57,502 719
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 15.1 n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 208.0 1.9 n/a 3.8 231 3
Sugar (g) 96.4 0.0 9.3 n/a n/a n/a 0.2 n/a n/a n/a 0.0 213.4 3.4 n/a 18.9 342 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 2 0
Threonine (g) 1.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.8 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 2.6 n/a 0.3 6 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 10.0 n/a 0.0 10 0
Total Fat (g) 4.0 0.0 0.2 n/a n/a n/a 6.6 0.0 n/a n/a 0.0 0.0 18.3 3.5 0.3 33 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 1 0
Valine (g) 1.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 2 0
Vitamin A, IU (IU) 28,089.7 0.0 4.4 n/a n/a n/a 13.5 7.4 n/a n/a 0.0 0.0 15.6 86.5 98.3 28,315 354
Vitamin A, RAE (mcg) 1,409.5 0.0 0.0 n/a n/a n/a 0.8 0.4 n/a n/a 0.0 0.0 1.0 4.3 5.5 1,421 18
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 5.3 0.0 0.3 n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.1 0.2 0.0 0.1 6 0
Vitamin C (mg) 1,434.7 0.0 16.3 n/a n/a n/a 4.4 0.1 n/a n/a 6.7 0.0 3.6 2.3 8.4 1,476 18
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 2,275.1 0.3 196.0 n/a n/a n/a 1.6 0.0 n/a n/a 1,258.7 2.9 2.7 0.9 155.7 3,894 49
Zinc (mg) 5.5 0.1 0.4 n/a n/a n/a 1.8 0.0 n/a n/a 0.4 0.1 3.1 0.2 0.1 12 0

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